Little River Counseling

04/04/2026

I make reels because it’s fun… and if I’m honest, it’s also a great excuse to procrastinate on admin work 😅

I also highly recommend dance breaks!

04/03/2026

Self care of yourself isn’t always obvious.
Sometimes it looks like quiet moments, creating, and letting your mind settle.
This is one of mine.

Sandtray helps make sense of things that are hard to put into words.

Journaling, meditation, or counseling can do that too.

It’s about finding what helps things feel a little clearer.

03/16/2026

I honestly think I would rather step on legos than have to play with little men and make them make noises and fight battles but I'll do it.... But not all day we're going to set a timer...

03/02/2026

02/27/2026

Tell me your plans!!! I want to know!

02/15/2026

I'm so excited!!!!

02/11/2026

I've thought about this a lot lately. Life happens and the only choice you have is your response. I choose gratitude.

02/10/2026

It is imperative that you get outside today. *72 in February should be a reason to close schools and businesses. ♥️

02/04/2026

Such a good post!!!!

02/03/2026

Just a quick post to update that I'm alive and AI knows all of my favorite things.

01/26/2026

One small thing that makes you happy today. Share if you want