Mind Right

02/17/2026

Addiction doesn’t just affect the person using.
It impacts spouses. Children. Parents. Friends.

It impacts you.

If you’ve been walking on eggshells…
If you’re exhausted from trying to hold everything together…
If you’ve been hurt by broken promises, secrecy, or chaos…

Your pain matters too.

Loving someone who struggles with addiction can leave you feeling anxious, angry, confused, or even ashamed. You may question yourself. You may blame yourself. You may feel alone.

You are not alone.

At Mind Right, we help individuals and families heal from the ripple effects of addiction.
We provide a safe space to process betrayal, rebuild boundaries, and learn how to protect your peace without losing your compassion.

You deserve support.
You deserve clarity.
You deserve healing.

If someone else’s addiction has affected your life, we’re here to help.

Call or message us today to get started!

02/10/2026

Let’s Talk About Codependency..

Do you find yourself putting everyone else first even when it costs you your peace?
Struggling to say no, feeling responsible for other people’s emotions, or losing sight of your own needs can be signs of codependency and you’re not weak or broken for experiencing it.

At Mind Right, we help you:
Understand where these patterns come from
Build healthy boundaries without guilt
Reconnect with your own needs, voice, and identity
Create relationships that feel balanced, safe, and fulfilling

You don’t have to keep carrying everything alone. Healing is possible, and support makes a difference!

In person appointments now available!

02/02/2026

If talk therapy hasn’t worked, this may be why.

Trauma lives in the body, not just the story.

Accelerated Resolution Therapy (ART) helps the brain process and release trauma without rehashing the details.

At Mind Right, our certified trauma therapists use ART to help clients move out of survival mode and into real relief.

You do not have to keep carrying this.
You do not have to do this alone.
Healing from trauma is possible with the right support, expertise, and approach. We’re committed to creating a safe, compassionate space where real healing can happen.

If you’re ready to move beyond survival and toward lasting change, we’re here to help.

📞 Call today or message us to see if ART is right for you
📍 Fort Payne | In-person & telehealth

01/28/2026

Now accepting new clients!

Mind Right currently has availability for IN PERSON appointments. Our therapists are here to walk alongside you through life’s challenges, offering encouragement, support, and the tools needed to build a more meaningful and fulfilling life.

Reach out today to get started!

01/07/2026

Heather currently has a very limited number of openings available due to recent client discharges after significant progress in treatment.

This is a rare opportunity, as openings tend to fill quickly once they become available.

If you’ve been considering counseling—or waiting for the right time—now is the time to reach out. These spots are expected to be filled soon.

📩 Call or message the office to secure an appointment. 256-273-6800

01/01/2026

As we step into a new year, we’re reminded that growth doesn’t require perfection, just intention.

At Mind Right, we’re honored to walk alongside our clients as they set boundaries, heal old wounds, and create space for the life they deserve.

Here’s to a year of clarity, resilience, and choosing yourself one step at a time.

Happy New Year from all of us at Mind Right ❤️🎉

11/27/2025

Happy Thanksgiving!!

As we gather with loved ones and reflect on the blessings in our lives, we want to extend our heartfelt gratitude to each and every one of you. Thank you for trusting us, growing with us, and allowing us to be part of your healing journey.

This season reminds us of the power of connection, compassion, and taking time to nurture our minds and hearts. We hope your day is filled with warmth, peace, and moments that make your soul smile.

Wishing you a beautiful Thanksgiving and a holiday season full of love. 🧡

— With gratitude,
The Ladies at Mind Right Therapy

11/20/2025

Let’s Talk Boundaries

Setting healthy boundaries isn’t selfish, it’s an essential form of self-care. 💛

Boundaries help you:
• Protect your energy
• Strengthen relationships
• Reduce resentment
• Show up as your best self

Remember:
You’re allowed to say no.
You’re allowed to take up space.
You’re allowed to choose what you will and will not accept.

If setting boundaries feels uncomfortable at first, that’s okay. Growth often does. Start small, stay consistent, and give yourself grace along the way.

Your peace matters. Your needs matter.
Let’s keep working toward a healthier, more empowered you.

10/20/2025

Peace isn’t found in keeping everyone comfortable.
It’s found in keeping yourself whole.

Do you need to break free from people-pleasing?

Give us a call to schedule an appointment.
📞 256-273-6800

You were meant to be a peacemaker, not a peacekeeper.

10/15/2025

Ready to put your mind first?

We’re excited to share that Mind Right is now accepting new Adult clients for in person therapy sessions starting as soon as next week!!

Specializing in trauma therapy, mental health support, couples counseling, and much more!
We accept most major private insurances!

Reach out today. Your path to healing starts here. 🤎

10/01/2025

Still looking for a full time therapist to work at our kids center!!! Email us your resume! 🌈☀️❤️✨

Mind Right is hiring!!

We are seeking a compassionate and experienced full time therapist who is passionate about working with children ages 13 and under. The ideal candidate is someone who truly enjoys connecting with kids, has prior experience providing therapy to children, and possesses the ability to meet them where they are, emotionally and developmentally. This role is perfect for a clinician who finds joy in helping young clients navigate their challenges in a warm, engaging, and age-appropriate way.

If you thrive in a child-centered environment and are committed to making a meaningful impact in the lives of young clients, we’d love to hear from you.

Email resumes to info@yourmindright.com

08/20/2025

A quick peak at our NEW Mind Right Kids center that’s now open and seeing kids daily!! ✨🌈☀️Do you think Play Therapy would be beneficial for your child? Give us a call!! 256-273-6800