Saint Lucie Wellness

Saint Lucie Wellness I am a licensed massage therapist, trauma recovery yoga instructor, and hypnotherapist, with an education in social and behavioral sciences.

Find relief from physical and emotional pain with massage, private yoga, chiropractic, Internal Family Systems (IFS) based hypnotherapy and wellness life coaching, craniosacral and reiki energy work, sound therapy, vibroacoustic table, biofeedback. Whether you are seeking relief from chronic physical pain such as head aches or low back pain, or you are struggling with emotional pain like depression, anxiety or the uncomfortable body sensations that arise from being triggered, I can help. I have been in practice for over 20 years and have had the honor of assisting a wide range of individuals and their family members. Some of the highlights of my career include: helping countless military veterans and other survivors through their recovery from trauma and addiction, equipping children with Asperger's' with tools needed to lessen their anxiety, and providing hundreds of pregnant women relief from the discomforts of pregnancy, teaching them how prepare for labor, and assisting them through childbirth. When requested, I work in collaboration with mental health counselors, nutritionists, chiropractors, midwives, and other health professionals in order to create customized treatment plans geared toward each individual's personal wellness, healing and recovery goals. So, whether you just need a little down time away from the stresses of every day life, or you struggle with symptoms that require a more specialized treatment plan, I look forward to helping you live a more peaceful and pain-free life. Jen Principato
Establishment License
Owner License

Great video about training ourselves to identify triggers, put space between the impulse and the action/behavior, and ch...
03/23/2025

Great video about training ourselves to identify triggers, put space between the impulse and the action/behavior, and choose how to respond.

Mindfulness: How to Call Off the Emotional Attack DogsWatch the newest video from Big Think: https://bigth.ink/NewVideoJoin Big Think Edge for exclusive vide...

If you're squeamish to see a woman in full alignment and trust with her higher power, the design of her body, and nature...
10/20/2024

If you're squeamish to see a woman in full alignment and trust with her higher power, the design of her body, and nature... probably don't watch this 😉🪷💖🥰

10/02/2024
There's also still a couple spots left in our BE SERENE workshop this Saturday 2/24. This class kicks off the next 8 cla...
02/22/2024

There's also still a couple spots left in our BE SERENE workshop this Saturday 2/24. This class kicks off the next 8 class cycle so it's a great time to start. The BE SERENE Classes are held monthly from 9-10:30am. Each class in the 8 class series focuses on one topic from the B.E. S.E.R.E.NE. acronym. For best results it is suggested to take all 8 monthly workshops in order. Private sessions are also available. Each class is $30. There is a 25% discount for veterans, first responders, teachers and members of Inner Truth Project
See this page of the website for more information about BE SERENE https://stluciemassageandyoga.com/classes-and-workshops-descriptions

2024 work shop dates for BE SERENE are:
2/24-Breathwork
3/23-Embodiment
4/20-Spirituality
5/18-Encouragement
6/15-Rhythm
7/13-Engaging with others
8/10-Nature/Natural medicine
9/7-Exercise

All of our classes are small, normally consisting of a maximum of 8 people. This helps us to really focus on the needs of each participant, modifying as needed. During all classes we encourage students to follow their own body rather than to perfect a movement or form, and only suggest more ergonomi...

Pregnant and postpartum ladies, families and friends: come check this out! It's a really fun workshop with Shamekah Shaw...
02/18/2024

Pregnant and postpartum ladies, families and friends: come check this out! It's a really fun workshop with Shamekah Shaw at the center on March 7th Saint Lucie Massage and Yoga

Tonya Brown Mary Rainer Angela Love Midwife Birth Blossoms Hillary Elaine

Address

778 W Midway Road
Fort Pierce, FL
34982

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 7:45pm
Friday 9am - 5pm
Saturday 9am - 6:30pm
Sunday 9am - 10am

Telephone

+17727421990

Website

http://stluciewellness.com/

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