Downtown Yoga Barre & Beyond

07/21/2023

Yoga 830AM Saturday 7/22/23
$10…text me 5614367727
Also on Wednesday at 8AM

08/08/2022

A little rescue tale to start your day.

Chief Deputy John Budensiek does his best to try to calm this baby raccoon as he waits for his transportation to the wildlife refuge. The raccoon was trapped in an attic and rescued by MCSO Captain Bill Dowdy this morning. We nicknamed the little guy “Meeko”.

Baby raccoons typically cover their eyes when they are scared. He would lift a hand and peek out occasionally. Nothing to be worried about here though. Meeko is safe and headed to a place where he can grow strong and confident enough to be on his own.

01/12/2022

No Yoga tomorrow 1/12/22 🧘‍♀️ not sick..I have real estate work that I must handle. I apologize for sending so late. 🧜🏻‍♀️💖🏡🧘‍♀️Tamela

08/24/2021

Join me on Wednesday Mornings at 8am River Walk Center City of Fort Pierce for yoga. Yoga meets you wherever you are so if you are newer to yoga or have a daily practice-everyone is welcome 💖🧘‍♀️ $10 energy exchange ..See you tomorrow morning.. ps we end with guided relaxation then guided meditation.

11/09/2020

Fall Vegetables Cilantro Cauliflower Rice Recipe - Eatwell-livewellnow.com

10/14/2020

Are you ready for some self ❤️ Danielle andI are offering this amazing wellness special to all members. 5 class pass or 1 personal training session with me Roz and 1 relaxing Swedish massage with Danielle a $140 value all for $100. Come see us at the fitness center at the

08/02/2020

I am sad and blessed at the same time . Sad that this beautiful space is no longer here , but blessed by Nicole who took the leap of Faith opening 3 years ago . We became a small family and we shared , encouraged , and supported each other over the years . I will be forever grateful for my Wednesday group and to the early bird Saturday group . Your Support gave me Strength to continue to teach through the obstacles in life . Paper plates , yoga , Tabata fun , Lavender towels , laughter , crazy playlist to feed the soul, and the surrender of savasana to give gratitude to your practice . 2020 my word is Joy and though this year has been challenging, I am thankful for the JOY all of you have brought to my Life . My light and Soul have been blessed by The Light in your Soul .Namaste . See you all again I know it !

07/11/2020

Patio Dry, Collective Intentions Flow 7:00 am tomorrow!

07/07/2020

Sad to share! The Downtown yogis welcomed me with open arms. DTYB is my hOMe studio. We have 4 more weeks, let’s rock this let’s fly and float those I inversions, met you on the mat Monday’s and Friday 8:30am

♥️

07/07/2020

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07/02/2020

I Love the Studio I work for ! Following guidelines above and beyond, Oh wait Beyond is part of our name!!!

07/02/2020

06/21/2020

This weeks schedule is up on mindbody, pre class sign ups are recommended to save your spot!

06/10/2020

Join us tonight at 5:15 for Pilates 🧘🏽‍♀️

Be sure to save your spot in MindBody

See you there ✌🏼

06/09/2020

Tighten those abs on Wednesday with me💖🧜🏻‍♀️👙

Please note all classes will be indoors (except Saturday’s Vinyasa, weather pending). Be sure to book in MindBody! 🧘🏽‍♀️

06/08/2020

Please note all classes will be indoors (except Saturday’s Vinyasa, weather pending). Be sure to book in MindBody! 🧘🏽‍♀️