Ataraxia Doula Services

Ataraxia Doula Services Patricia Trujillo- certified full spectrum doula. Pro choice. LGBTQIA+ Inclusive
Local to Fort Polk area

Welcoming a precious baby girl today- while I LOVE my online support families, I’m always so thankful for those who choo...
11/12/2023

Welcoming a precious baby girl today- while I LOVE my online support families, I’m always so thankful for those who choose me to help support in person. Whether it’s me or any of our local cenla doulas, please find yourself someone who can advocate for you and your baby, educate, comfort, support. Everyone deserves to invest in their birthing experience!

11/12/2023

"Is feeding going well?"

When you’re learning how to breastfeed, it can be tricky to know how well things are going! Here are the signs to look for.

As of 12/1/2023 I will no longer be offering placenta encapsulation services. I can still offer art prints, and spiritua...
11/10/2023

As of 12/1/2023 I will no longer be offering placenta encapsulation services. I can still offer art prints, and spiritual burials - however I am closing my encapsulation systems down. ♥️ I will be glad to refer to another birth worker who can!

Hi Fort Johnson families! I’ve been pretty quiet and low key. Between college, homeschooling, sports, scouts- I stay pre...
11/10/2023

Hi Fort Johnson families! I’ve been pretty quiet and low key. Between college, homeschooling, sports, scouts- I stay pretty busy. However, I am still here and still taking 1 labor client per month! Let me help you reduce your fears about birth. ♥️ we have no plans on pcsing any time soon, and I should more than likely be here during the tentative deployment and training rotations - don’t labor alone! Get a support system going!

06/13/2023

Doula friends, supportive friends-

I (to my knowledge) am the only abortion services doula in the area.

I have a lovely girl who NEEDS support, non judgment, and COMPLETE confidentiality this weekend. Unfortunately I will be out of town and she REALLY needs some in person support.

This is not a case where your religious beliefs need to mix with what this girl is going through.

If anyone knows ANYONE within driving distance to here, PLEASE send word. Women NEED support, and this situation is very fragile.

Again- COMPLETE confidentiality needed in this situation. I’ll screen the name of possible support to check her friends lists etc and give her your name FIRST to see if it’s someone her or her family knows.

I set this to public- location:
Fort Johnson (Polk) Louisiana

Position needed: abortion support services, a hand to hold, knowledgeable in the process

When: this weekend

02/11/2023
02/11/2023

“• Beneficiaries who are receiving maternity care at a military hospital or clinic — or whose deliveries are scheduled at a network facility based on the military facility’s External Resource Sharing Agreement (ERSA) program — are not covered under the CBSD”

Hey there friends! There seems to be a bit of confusion going on with a couple hospitals in the area- Doulas are NOT automatically covered via tricare. There is SO much red tape to be eligible as a doula that I don’t make the rrequirements. I have all that they want, but I am NOT affiliated with DONA as it did not reflect my labor philosophies.

There is nothing wrong with those who are certified through DONA, but there are like a hundred other doula paths one can take- I chose Madriella, and I’m satisfied with my education and training I received.

Also, so much fine print on WHO is exactly eligible for reimbursement, and the cost of reimbursement- I’ll just say, whoever came up with this pilot program did NOT research expenses.

I’m really sorry to those who have been told by hospital staff that doulas are covered, but there’s more to it than that. Currently in our area there is not a doula eligible to run tricare. But. Our birthworkers are all human, and we’ve all “been there”- we WANT to work with you and help you with ideas to finance us, and we work with you via payments, or even trades and barter.
I want nothing more than to be able to provide every parent the support they need- but I also need to be transparent.

I’m always here to chat- free consultations, free support under 18, etc. but I just don’t want you all misinformed on how the insurance process works 🖤

Feel free to read more here :

01/16/2023

Yup, yup and yup!

01/06/2023

We love Miriam’s explanation of an epidural! 🖤

12/21/2022

I remember saying to my husband- "I HATE how breastfeeding is making me feel this time." It was my second baby but a totally new sensation while I fed her. This feeling of sadness mixed with anxiety and restlessness when I had a letdown.
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I had never heard of D-MER before, so thought maybe I was depressed or had a nursing aversion. Then I came across an Instagram post a few weeks later (thank goodness!) that described exactly what I had been feeling. I knew I was experiencing D-MER, Dysphoric Milk Ejection Reflex, and just hearing that it was a "thing" and had a real name made me feel so much less alone.
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Since I knew I wasn't going crazy, it was so much easier to manage. The symptoms did go away with time, and I was able to breastfeed my daughter for 2 years! I'm so glad I saw that post that day but I wish someone had warned me before having babies that this could happen!
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The symptoms of D-MER can range from mild to severe, and usually occur right before/ during let down and subside after about 10 minutes.
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Have you experienced symptoms of D-MER?
sadness
hopelessness
feeling homesick or wistful
feeling panic or paranoia
self-loathing
feelings of dread or a sense of impending doom
anger or irritability
thoughts of su***de
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It's important to know that though some of these overlap with PPA/ PPD, D-MER symptoms are limited to the act of breastfeeding. If you're experiencing these symptoms more regularly and throughout your day, please seek help through a trusted healthcare provider, therapist, or postpartum.net

Photo credit:

12/16/2022
🖤
12/16/2022

🖤

Thank you for your beautiful words 💛✨

12/03/2022

The other day I asked my audience what they wished they’d known before having a baby.
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An overwhelming majority of the responses went something like…
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“‘I wish I knew contact naps were ok.”
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“I wish I knew I didn’t have to sleep train.”
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“I wish I knew how much I’d miss sleeping with my baby.”
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“I wish I knew I didn’t have to push them to sleep alone so early.”
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“I wish I knew stressing about sleep would steal so much of my joy.”
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Why are parents getting the message that supporting and holding babies, cosleeping etc are not ok even before they are born? And yet these things are totally normalized and on every baby registry:
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A Snoo
Swaddles
Rockers
Swings
Bouncers
Pacifiers
Loungers
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A note that I’m not saying anything is inherently wrong with the items on this list. But why are those things OK for soothing a baby but WE aren’t? This is backwards. And it’s a scam meant to avoid the baby becoming too dependent on the mother.
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Have you been judged for holding your baby too much even though other baby “soothing” items are totally accepted?

11/29/2022

A heartwarming poem from our archives 💛🧡
[Image: orange-yellow background, overlaid with a transparent photo of a parent holding a baby over their shoulder. Text: Lullabyes, by Alicia Cruz "Cierre tus ojitos, it's time to have a rest, Angelito, duérmete, these moments are the best. Mamá está contigo. Lay your head against my breast, A-la-rec-rec-niño Hush-a-bye my dear. Lullabye's a language Spoken everywhere."]

Where there is birth- I feel connected to my roots. In ancient Aztec/Mexica, each woman was assigned a midwife or suppor...
11/29/2022

Where there is birth- I feel connected to my roots.

In ancient Aztec/Mexica, each woman was assigned a midwife or support person. after labor, they recited these lines: “My beloved maiden, brave woman ... thou hast become as an eagle warrior, thou has become as an ocelot [jaguar] warrior; thou hast raised up, thou hast taken to the shield, the small shield. ... Thou hast returned exhausted from battle, my beloved maiden, my brave woman; be welcome.” (florentine codex)

Could you imagine not only being supported- but treated as a warrior? Be treated and respected as BRAVE, and not a medical problem? What a world I strive to return to.

There’s a common myth or misconception that a doula only helps an unmedicated birth. This isn’t the case- I am there to ...
11/29/2022

There’s a common myth or misconception that a doula only helps an unmedicated birth. This isn’t the case- I am there to help educate you on what YOU decide for YOUR body. Get that epidural babe, or not. What I chose for my births and what I’ve witnessed in others helps me to understand you gotta labor in the way that helps you the most. 🖤

11/27/2022

Nurturing yourself during pregnancy (and beyond) isn’t selfish—it’s essential! Your emotional and mental health affects both you and your growing baby.

11/27/2022

Continue breastfeeding your baby if they become ill with respiratory syncytial virus (RSV). The antibodies in human milk will help protect them and aid in healing. It will help them recover faster and they will need less oxygen therapy. Read more in our new article https://www.llli.org/breastfeeding-info/rsv/.

[Image description: close-up photo of baby breastfeeding, with hand on their mother's breast. Text 'Continue to breastfeed your baby if they become ill with respiratory syncytial virus (RSV).']

Address

Fort Polk, LA
71459

Telephone

+19153550426

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