Inspired Wellness

01/07/2026

Wellness Wednesday - Happy New Year

01/06/2026

Every Thursday evening Samantha sees detox clients! This is our only late night during the week, so be sure to schedule with her! Message or schedule here👉 https://book.squareup.com/appointments/3u5v8p3ryjaywv/location/NP6A691DPC7DC/services

01/04/2026

This right here is what EPT is all about - From the words of my sweet friend Tammy 💕

As a holistic mental health therapist, I often remind clients—and myself—that forgiveness is not a spiritual bypass or an emotional shortcut.
Especially when there is no apology.

Forgiving someone who never acknowledged the harm taught me this:
healing does not require another person’s awareness, remorse, or growth.
Healing is an internal, sacred process.

From a faith perspective, forgiveness is not about excusing behavior—it’s about releasing what keeps the nervous system locked in survival. Chronic resentment lives in the body: the tension, the hypervigilance, the grief that never fully settles. Scripture speaks of peace that guards the heart and mind—and modern psychology confirms it: unresolved pain costs us emotionally, physically, and spiritually.

Forgiveness, when done honestly, is not forced or rushed.
It happens after truth is honored.
After anger is allowed.
After boundaries are set.

Grace does not mean access.
Compassion does not mean reconciliation.
And forgiveness does not mean the wound didn’t matter.

I forgave without an apology not because the harm was small, but because my wholeness is holy. I chose to stop waiting for someone else’s repentance to validate my pain. I released it to God, to my body, to the long work of healing—so it would no longer live inside me as bitterness.

That was not weakness.
That was integration.
That was freedom.

Interested In starting your healing journey? The Forgiveness Connection, LLC can help. Give us a call today. (843)708-9764
Tammy

Tamela Reed

01/01/2026

Happy New Years! 2025 treated us well and I’m excited to see where 2026 takes us!

Thank you for trusting in me and my small business this year ❤️

12/29/2025

Get it here!! 👉 www.sollenaturals.com/inspiredwellness

Start the new year with balance and vitality. If you're:
➡️ navigating hormonal shifts,
➡️ looking for thyroid support, or
➡️ managing the changes that come with perimenopause and menopause,
‼️VibrantSea is for you!

It's unique blend of marine botanicals and adaptogens were designed to support your body's natural harmony. It helps regulate hormones, supports thyroid function, and more. 🌿🌊

Ready to make your well-being a priority? For a limited time, buy one bottle of VibrantSea and get a second one for 50% off! The sale runs Dec 29–Jan 1 and is available for US/CA only.

12/27/2025

I’ve been taking this lately! Its really been helping with the weather so up and down, affecting my sinuses!

Cold weather have you feeling like your immune system could use a boost? We combine traditional wisdom with powerful botanicals to help your body stay strong and balanced. 💪

SolleClear SI™ is formulated with a unique blend of ingredients to support your well-being:

🌿 Suma Root: This powerful adaptogen helps strengthen the immune system and fortifies your body against stress.

🌶️ Wasabi & Horseradish Root: These potent roots provide powerful antioxidant properties and are known for their ability to support clear respiratory health.

Give your body the clarifying support it needs to thrive. Ready to feel the difference? Learn more about SolleClear SI™! 💛

12/23/2025

Our spring thermography day is April 22! This is roughly 6 months after our fall thermography day, so if you’re watching something its a great time to re-scan! Betsey will be here from 8:30-4:30 message me to claim your time slot!
Bet-a-Therm

12/17/2025

No live Wellness Wednesday today but I want to share a podcast I’ve been loving lately — Culture Apothecary

Some of the guests she hosts have helped me better understand why people think and act the way they do, and when you see people differently, you start treating them differently. With more grace, patience, and compassion. 💛

That perspective matters so much in emotional and holistic healing.
If you’re into podcasts that make you think and grow, this one’s worth a listen.

Let me know if you check it out!

12/12/2025

Looking for a meaningful gift? Inspired Wellness gift cards are always available to support someone you love on their healing journey 💛

Get them at https://squareup.com/gift/EP5SKYBGE9WP6/order or send me a message!

12/10/2025

Today I talked about His Saving Grains, a local mill offering freshly crushed, nutrient-dense grains — a big contrast to what we usually find on store shelves. 🌾

They’ve asked if I would host a talk where they come explain why their grains, bread, and ingredients matter for whole-body health.

Since my office is focused on holistic mind-body-soul wellness, I believe this could be valuable…
…but I want to hear from you:
👉 Would you come to a His Saving Grains educational talk? Yes or no?

Comment below or send me a message! 💛