Les Graines De Vie Holistic Health & Wellness LLC

05/23/2026

Happy Saturday!Les Graines De Vie Holistic Health & Wellness LLC
Community! Time to check in! How are you today?

04/29/2026

8 years later 🗓⏳👣

The Crown I Hid, The Strength I Found
Looking at these two photos, I see two completely different versions of my life.
The first photo was taken when I was in the thick of early perimenopause. I wasn't just dealing with hot flashes; I was struggling with chronic digestion issues that left me feeling completely out of sync with my own body. The most visible sign of my internal struggle was my hair—it began to fall out, leaving me feeling exposed and vulnerable. To cope, I turned to wigs. For years, those wigs were my shield, a way to "cover my crown" while I tried to figure out what was happening to me.
But the "cover-up" phase eventually ended. I realized that if I wanted to see a change on the outside, I had to do the deep work on the inside.

The Transformation
I shifted my focus to intentional nutrition, gut health, and truly taking care of my body’s hormonal needs. It wasn't an overnight fix, but as I healed, my body responded. My hair grew back. Today, I don't wear a wig to hide; I wear my natural hair as a testament to what is possible when we stop just "coping" and start healing.

Why I Created Queen Bellis
This journey is the heart of Queen Bellis. I didn't create this brand just to sell products; I created it to provide a roadmap for women who are exactly where I used to be.
• To Heal: Because your gut and your hormones are the foundation of your beauty.
• To Grow: Because restoration is possible, no matter how long you’ve been struggling.
• To Reclaim Your Crown: Because every woman deserves to feel the confidence of her own natural strength.

If you are currently "covering up" your struggle, know that there is a way through. You don't have to do it alone.
Ready to start your own restoration journey? Join the Queen Bellis community and let's reclaim your crown together.👇🏾

https://www.facebook.com/share/1aeAQHGudR/?mibextid=wwXIfr

04/26/2026

I see so many of you struggling with hair loss. Who is actually ready to do the work to grow it back? 🙋🏾‍♀️✨
I have a "High Science" video roadmap for you. Drop a "YES" if you want the link to start your restoration! 🧪🌿👑

04/23/2026

A balanced Meal!

Better Hair with Every Bite 🍽️🌱
Want to see real change in your hair? Look at your plate! 🥣 Pair your cassava and sautéed cabbage like this for a nutrient-dense meal designed to support your hormones and your hair health.

What are you nourishing your crown with today? Tell me below! 👇

04/22/2026

The wait is over. Queen Bellis is officially here. 👑
For years, I have walked with you through your health journeys. But I realized that our "Crowns"—our hair—needed a dedicated sanctuary.

Today, we relaunch with a brand new mission and a brand new home on YouTube.
If you have noticed thinning, shedding, or a loss of volume that just wont quit, this is for you. We are going beyond the surface. We are fixing the root cause.

Join me for our Grand Opening Premiere tomorrow night at 8:00 PM EST. I will be in the Live Chat to personally welcome you to this new chapter and explain the Gut-Hair connection that no one else is talking about.

The link to join is in the FIRST COMMENT below. Please hit SUBSCRIBE and tap the bell once you get there so you are officially part of the Queen Bellis family!

I can not wait to see you in the chat. Let is start this restoration together.

04/19/2026

Beautiful… let me answer something I hear often:
“I don’t know if I can stay consistent.”
I understand.
Because life is busy. You have responsibilities. You’re taking care of everyone else.
But here’s the truth:
👉 your body still needs care too.
And this program was created with YOU in mind.
It’s not overwhelming. It’s not extreme. It’s structured in a way that supports real life.
You don’t have to be perfect.
You just have to start.
👇 Start where you are:
Self-Paced https://coachmalaikawellnesshub.sellfy.store/p/28-day-cleaning-crew-gut-reset-self-paced-program/
Live Cohort https://coachmalaikawellnesshub.sellfy.store/p/28-day-cleaning-crew-gut-reset-live-cohort-experience/
Progress over perfection 💛

04/18/2026

Check this out! 👇🏾👇🏾

I want you to understand something, beautiful…
Healing your body is not about doing more.
It’s about doing what actually works.
I’ve worked with women who were:
✔ eating “ clean”
✔ trying different diets
✔ taking supplements
…but still feeling bloated and tired.
Why?
Because they were treating symptoms…
not supporting the system.
When we shift the focus to:
👉 digestion
👉 rhythm
👉 nourishment
Everything begins to change.
That’s exactly what I guide you through step-by-step.
No extremes. No confusion. No guessing.
👇 You can begin today:
Self-Paced https://coachmalaikawellnesshub.sellfy.store/p/28-day-cleaning-crew-gut-reset-self-paced-program/
Live Cohort https://coachmalaikawellnesshub.sellfy.store/p/28-day-cleaning-crew-gut-reset-live-cohort-experience/
Simple. Structured. Effective 💛

04/18/2026

Your Body has the power to heal itself! First, you have to create the environment for healing to take place! How are you doing?

04/18/2026

I want you to understand something, beautiful…
Healing your body is not about doing more.
It’s about doing what actually works.
I’ve worked with women who were:
✔ eating “ clean”
✔ trying different diets
✔ taking supplements
…but still feeling bloated and tired.
Why?
Because they were treating symptoms…
not supporting the system.
When we shift the focus to:
👉 digestion
👉 rhythm
👉 nourishment
Everything begins to change.
That’s exactly what I guide you through step-by-step.
No extremes. No confusion. No guessing.
👇 You can begin today:
Self-Paced https://coachmalaikawellnesshub.sellfy.store/p/28-day-cleaning-crew-gut-reset-self-paced-program/
Live Cohort https://coachmalaikawellnesshub.sellfy.store/p/28-day-cleaning-crew-gut-reset-live-cohort-experience/
Simple. Structured. Effective 💛

04/17/2026

Beautiful… your body has been speaking to you.
The question is…
👉 have you been listening?
Signs your body is asking for a reset:
• you feel bloated often
• your energy crashes during the day
• your stomach feels heavy after meals
• you feel “off” but can’t explain why
These are not random.
These are signals.
And ignoring them doesn’t make them go away…
it just makes your body work harder.
You don’t need to wait until things get worse.
You can support your body now.
👇 Here’s where to begin:
Self-Paced https://coachmalaikawellnesshub.sellfy.store/p/28-day-cleaning-crew-gut-reset-self-paced-program/
Live Cohort https://coachmalaikawellnesshub.sellfy.store/p/28-day-cleaning-crew-gut-reset-live-cohort-experience/
Your body is asking… will you respond? 💛

04/16/2026

Can I say something with love?
If you’ve been trying to “eat better”… cutting things out… starting over again and again…
…and still not feeling good in your body…
👉 it’s not because you’re doing it wrong.
It’s because you’re missing a key piece.
Your body has a natural rhythm for digestion and repair.
When that rhythm is off:
• food sits longer than it should
• bloating increases
• energy drops
• your body feels heavy
So no matter how “healthy” you eat…
you don’t feel the results.
That’s why inside the 28-Day Cleaning Crew Gut Reset we focus on restoring that rhythm first.
👇 Start your reset:
Self-Paced https://coachmalaikawellnesshub.sellfy.store/p/28-day-cleaning-crew-gut-reset-self-paced-program/
Live Cohort https://coachmalaikawellnesshub.sellfy.store/p/28-day-cleaning-crew-gut-reset-live-cohort-experience/
Your body is ready… you just need the right approach 💛