Dandelion Neurorelational Family Services

Dandelion Neurorelational Family Services Neurorelational Coaching for whole-person and whole-family transformation.

For individuals and families navigating struggle and isolation—science-backed, relationship-first coaching that brings peace and freedom, no matter the situation.

We don't believe in "quick fixes."We believe in slow, sustainable growth that rewires brains and mends hearts. That's t...
09/25/2025

We don't believe in "quick fixes."

We believe in slow, sustainable growth that rewires brains and mends hearts.

That's the work we do - and it's worth it.

www.dandelion-family.com

Lenny modeling excellent self care choices ❤️
09/23/2025

Lenny modeling excellent self care choices ❤️

When children feel seen and understood, their nervous systems calm, their confidence grows, and relationships thrive. Th...
09/21/2025

When children feel seen and understood, their nervous systems calm, their confidence grows, and relationships thrive. That’s the heart of our work at Dandelion.

Discover how we support families: www.dandelion-family.com

Nervous system regulation isn’t a luxury—it’s a parenting superpower. ⚡ Are your shoulders creeping up to your ears? Is ...
09/19/2025

Nervous system regulation isn’t a luxury—it’s a parenting superpower. ⚡ Are your shoulders creeping up to your ears? Is your jaw tight? Are you holding your breath? Inhale deeply through your nose. Exhale slowly through your mouth.

www.dandelion-family.com

Workplace stress can push us out of our Window of Tolerance. Here are some simple tips to help you stay regulated throug...
09/17/2025

Workplace stress can push us out of our Window of Tolerance. Here are some simple tips to help you stay regulated throughout the workday:

🐎 Take Deep Breaths: Inhale deeply for 4 seconds, hold for 4, and exhale for 4. This resets your nervous system.
🐎 Move Around: Take a quick walk or stretch at your desk to release pent-up tension.
🐎 Use Grounding Techniques: Focus on your senses. Name 5 things you can see, 4 things you can touch, and so on.
🐎 Take Breaks: Step away from your work regularly. A quick pause can help you recharge and refocus.
🐎 Set Boundaries: Protect your time and energy by saying no when necessary.

Small changes can keep you regulated and help you manage workplace stress more effectively.

Instead of asking "why are they doing this?" try asking, "What need is this behavior expressing?" Parents, behaviors are...
09/15/2025

Instead of asking "why are they doing this?" try asking, "What need is this behavior expressing?" Parents, behaviors are just a clue into what your child actually needs!

www.dandelion-family.com

Dodo crossed the rainbow bridge on September 6th, 2025.He literally ran into our lives on July 6th, 2018. Matt found him...
09/14/2025

Dodo crossed the rainbow bridge on September 6th, 2025.

He literally ran into our lives on July 6th, 2018. Matt found him dodging semis on 371. We looked, but no one ever claimed him. We've never looked back.

He was 165lbs in his prime and we think he was around 11 when he left us. He loved to drink water from the spigot, he LOVED chasing the wheeler, special sleeps, a new stuffy changed him on a cellular level and he went by many names: Pickles, Pants, Burrito Bandit, Di-Da-Doden.. to name a few.

And the farts - epic. Truly.

Dodo touched the lives of so many people. He held space for really hard things and was never afraid to literally sit on someone that needed a little extra grounding.

He taught all of us the grace of a gentle giant and the joy of a child-like spirit. It has been such an honor to journey with his wise soul.

Pause. Breathe. Notice. What is one thing in this moment that brings you joy and peace? www.dandelion-family.com
09/13/2025

Pause. Breathe. Notice. What is one thing in this moment that brings you joy and peace?

www.dandelion-family.com

On this day, 24 years ago, our world changed forever. We honor the memory of those who perished and express our gratitud...
09/11/2025

On this day, 24 years ago, our world changed forever. We honor the memory of those who perished and express our gratitude to the first responders who risked their lives to save others. Their courage will never be forgotten.

www.dandelion-family.com

If you’re parenting a child who feels everything deeply, it’s natural to feel worn out. That doesn’t mean you’re not eno...
09/09/2025

If you’re parenting a child who feels everything deeply, it’s natural to feel worn out. That doesn’t mean you’re not enough—it means you deserve support too.

We’re here for you: www.dandelion-family.com

You can’t pour from an empty cup. Self-compassion is the first step in finding calm and balance. What’s one kind thing y...
09/07/2025

You can’t pour from an empty cup. Self-compassion is the first step in finding calm and balance. What’s one kind thing you can say to yourself today?

www.dandelion-family.com

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Fort Ripley, MN

Telephone

(218) 232-2495

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