The Courtland Spa and Salon

05/01/2026

As Mother's Day approaches, consider treating your mother to a rejuvenating personal retreat with our comprehensive spa services, including massages, facials, body wraps, manicures, pedicures, and waxing - we've got everything covered.

04/21/2026

04/16/2026

Many POTS symptoms come back to one thing: autonomic nervous system imbalance.

Your autonomic nervous system has two main sides:
Parasympathetic (“rest and digest”)
Helps slow the heart rate, support digestion & allow the body to recover.

Sympathetic (“fight or flight”)
Increases heart rate, redirects blood flow & prepares the body to respond to stress.

For many people living with POTS or dysautonomia, the sympathetic system can stay more active than it should. That imbalance can contribute to symptoms like tachycardia, dizziness, GI issues, fatigue, and adrenaline surges.

Have you ever noticed symptoms that feel like your body is stuck in “fight or flight”?

04/09/2026

03/17/2026

What words come to mind when you think of "massage"?

01/30/2026

Marsha has a spot open this afternoon!