Up Dog Yoga Studio
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- Up Dog Yoga Studio
About Regina. Hi! My journey to becoming certified and teaching group exercise began in college (back in the ’90s).
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Fort Scott, KS
Opening Hours
| Monday | 9am - 10:30am |
| 4pm - 10pm | |
| Tuesday | 9am - 10:30am |
| 12:15pm - 9pm | |
| Wednesday | 9am - 1:30pm |
| 4:30pm - 8pm | |
| Thursday | 9am - 1:30pm |
| Friday | 9am - 10:30am |
| Saturday | 9am - 10:30am |
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Welcome to Up Dog Yoga Studio
- Saturday, August 22nd: 9:00 am Journey Into Power -Monday, August 24th: 9:00 am Power Stretch 5:30 pm Journey Into Power 6:45 pm Spin -Tuesday, August 25th: 12:30 pm - Power Stretch -Wednesday, August 26th -12:30 pm Yoga Flow -5:30 pm Yoga Flow -6:45 pm Cardio + Strength
Wednesday, August 26th will be the last day there will be classes in the studio.
About Regina. Hi! My journey to becoming certified and teaching group exercise began in college (back in the 90’s). In 2016, I attended Yoga Works Yoga Teacher Training in New York City to earn my RYT-200 hour teaching certification. This year I attended Baptiste’s Power Teacher Training in Washington D.C.. I have been (and will until the end of August) work as the Fitness/Wellness Coordinator for The University of Kansas’ Recreation Center and teach Yoga at Yellow Brick Yoga in Lawrence, KS. I have loved my time in Lawrence (and will miss my people there) but I am completely excited to be bringing Yoga and Spin back to the Fort Scott area!
