24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!
HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achie
ving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
08/11/2025
Discover the benefits of HOTWORX!
Enjoy 24/7 access, infrared heat for faster results, and an efficient workout that burns more in less time. Detox, tone, and energize your body all in one session.
What are you waiting for? Experience the difference for yourself!
Link in bio to get started. ๐ช๐ฅ
One of the best parts of a HOTWORX workout? Sweating it out in the infrared sauna helps flush toxins and leave you feeling refreshed from the inside out. ๐ฆ๐ฅ
08/10/2025
Kickstart your fitness journey with SWEAT ELITE for just $10! ๐ฅ
Unlock 24/7 access to hundreds of HOTWORX locations ๐ฟ, track your nutrition with DietTrax ๐ฅ, and enjoy virtual personal training ๐ป โ all unlimited! Invest in your health and elevate your game today. ๐ซ
โจ JOIN FOR $10 as SWEAT ELITEโจ
Unlock:
๐ฟ 24/7 access to 100s of HOTWORX locations
๐ฅ DietTrax for nutrition tracking
๐ป Virtual Personal Training
๐ฅ Unlimited Sessions & more
Invest in YOU โ your next level starts here. ๐ซ
Meet Jenny! ๐ She was invited to speak at the HWX Convention about her inspiring fitness journey as a HOTWORX member. Hearing her story was truly inspiring. Jenny, weโre so proud of you and will continue to root for you! ๐ช๐ Keep inspiring others on their fitness path. Whoโs next to share their story?
08/07/2025
๐ฅ Unlock UNLIMITED ACCESS to HOTWORX for only $10! ๐ช
Join now with SWEAT ELITE and get benefits like:
โ Virtual Personal Training
โ Diet Trax nutrition tracking
โ HOTWORX On the Go
โ Access to 100s of locations nationwide ๐
๐ฅ Limited-time offer โ donโt miss out!
The HWX VI Competition is heating up!๐ฅ Soon, we'll narrow the top 15 down to only 7 finalists. Who are you rooting for? Voting starts shortly! ๐ณ๏ธโจ
Infrared technology has paved the way now for a better way to do cardio. So why not combine strength training, flexibility, balance, and detox with your cardio workout for a quick, interesting, and fun session?
08/05/2025
Actually be for real though. ๐
Itโs all about priorities. ๐๐ผ
Read that again. ๐
โข
For less than HALF the price of a Starbucks drink, you could be torching calories in an infrared sauna, working with virtual personal trainers, and getting 24/7 access to one of the most efficient workouts out there.
โข
This isnโt about skipping your coffee (we love a little caffeine too).
Itโs about realizing that when it comes to your health and wellness, the real investment is YOU. ๐ช
โข
โจ Your future self will thank you.
โจ Your body will feel stronger.
โจ Your wallet wonโt even notice.
โข
Soโฆ still think HOTWORX is too expensive? ๐๐๐ผ
Hot Yoga at HOTWORX uniquely tones, strengthens, and sculpts the body by leveraging the combined power of heat, infrared energy, and yoga-inspired isometric resistance.
07/28/2025
Why do we sweat during workouts? ๐ฆ Itโs more than just heat, your body works for you!
โจ Detox & boost circulation
๐ Shine with healthier skin
๐ฅ Push harder with visible intensity
๐งโโ๏ธ Release stress, feel the relief
Sweat smarter. Train harder.
07/24/2025
Unlock the power of isometric training ๐ช From low-impact strength gains to better muscle control, this efficient style fits any routine. No equipment is needed. Your first session is on us!
07/21/2025
Transform your HOTWORX sessions into a multi-sensory experience with our exclusive aromatherapy products. Our space/body sprays are crafted to enhance your workouts, promote relaxation, and invigorate your senses.
07/17/2025
HOTWORX is better with friends ๐ช๐ฅ
Bring the energy, boost the accountability, and crush your goals together. Tag your workout partner and letโs turn up the heat!
07/14/2025
Inside the infrared sauna, your breath becomes your most powerful recovery tool. The combination of infrared heat and deep breathing activates the parasympathetic nervous system, your bodyโs natural recovery switch.
07/10/2025
Unlock faster results with HOTWORX DIETTRAX ๐ฅ
Exclusively for Sweat Elite members, this premium perk helps you stay motivated and on track with your fitness goals. Ready to level up and earn the burn? ๐ช
07/07/2025
That post-workout feeling? Itโs not just sweat, it's infrared magic. โจ๐ฅ
Infrared workouts at HOTWORX increase circulation, promote detoxification, and help clear out impurities for radiant, healthy skin from the inside out.
07/03/2025
Check out Braylynnโs Warrior Story ๐ช A busy mom of twins who found her strength againโjust 15 minutes at a time. HOTWORX makes fitness efficient, effective, and empowering.๐ฅ
06/30/2025
๐จ LAST DAY TO VOTE! ๐จ
This is your final chance to help decide who will be the next HOTWORX Virtual Instructors!
The Top 40 competitors have been selected, and now itโs up to YOU to cast your vote before the polls close tonight!
๐ฅ $1 = 1 vote
๐ฅ 100% of proceeds benefit Sacred Mountain Retreat Center, supporting healing for military & first responders
๐ฅ The competitor with the most votes wins the Peopleโs Choice Award and secures a spot in the Top 15!
๐ Voting ends TONIGHT, June 30
๐ Winners announced July 7
Make your vote count while thereโs still time!
๐ https://www.hotworx.net/virtualinstructorcompetition-onlinevotinground
06/25/2025
๐ฅ Itโs the FINAL DAYS to vote! ๐ฅ
The Top 40 have made it to the Online Voting Round of the HOTWORX Virtual Instructor Competition โ and now itโs your turn to help decide who moves on!
๐ฅ $1 = 1 vote
๐ฅ 100% of proceeds support Sacred Mountain Retreat Center
๐ฅ The competitor with the most votes wins the Peopleโs Choice Award + a guaranteed spot in the Top 15!
โณ Voting ends June 30
๐ Winners announced July 7
Help us choose the next HOTWORX Virtual Instructors โ vote now before time runs out!
๐ hotworx.net/virtualinstructorcompetition-onlinevotinground
06/24/2025
Meet the HOTWORX Summer Collection. ๐ฅ
Designed to keep up with every session, stretch, and stride, our newest drop blends performance, comfort, and style for your most confident workouts yet.
Be the first to know and let us send you an email when HOTWORX posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!
3D TRAINING
HEATโ When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.
INFRAREDโ Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.
EXERCISEโ Two forms of exercise work very well inside of the HOTWORX infrared sauna- Isometrics and HIIT. With isometrics, a variety of methods can be used, such as yoga and pilates. With HIIT (High Intensity Interval Training), a short 15-minute routine with a cycle or row will provide just the right amount of workout results when combined with heat and infrared energy.