
08/09/2025
Trying to lose weight but not seeing results? A new study shows that cutting out ultra-processed foods could be the key—even when calories and nutrients stay the same. Find out why what you're eating may matter more than how much.
Want to drop some pounds? Drop the ultra-processed foods, a new study says.People lost twice as much weight on a diet with minimally processed foods compared to one with ultra-processed products, even though both diets were nutritionally matched, researchers reported Aug. 4 in the journal ...