The Quiet Grove

05/28/2026

Your reminder 💙

05/26/2026

Is it the baby blues, PPD, or PPA? 💭

Maternal mental health doesn’t look just one way, and symptoms can show up anytime during pregnancy or postpartum.

What you’re feeling might be:
• Baby Blues
• Depression
• Anxiety
✳️ Perinatal Mental Health Disorders also include OCD, bipolar mood disorders, PTSD, and psychosis. ✳️

The Baby Blues are short-term dips in mood caused by the changes of having a baby, and typically dissipate on their own. Depression and anxiety are common, temporary, and treatable, but they do require support.

Too often, parents experience symptoms like: irritability, racing thoughts, guilt, sadness, intrusive thoughts, or constant worry… and don’t realize there’s a name for it.

When we connect the dots, we make maternal mental health visible.
And when it’s visible, it becomes treatable, supportable, and understood.

💙 If you see yourself in this, you are not alone
💙 If you recognize this in someone else, check in

🔵 Visit Postpartum.net/bluedot to donate, support our MMH Month campaign, or get help today.

📞 PSI HelpLine: 800-944-4773
📞 National Maternal Mental Health Hotline: 1-833-852-6262
📲 Download the Connect by PSI App
🔗 Visit Postpartum.net for programs and resources
🔗 Donate here: https://loom.ly/d6pRLec

05/21/2026

05/19/2026

Time can be spent in many ways, and YOU get to choose where you put your time.

When you have a moment, take a moment. You're allowed to slow down and smell the flowers if you'll allow yourself to💙

05/07/2026

05/05/2026

This May, we're Connecting the Dots for Maternal Mental Health!

For so many parents, a perinatal mental health disorder starts with just not feeling like themselves. This month we're focusing on making the connections so that more moms know that help is here and they can get better.

🔵 "Something feels off..." → 🔵 "This has a name..." → 🔵 "Help is here." → 🔵 "I can get better."

We're also kicking off Spring Climb Season on May 16 and hosting a Virtual Climb Weekend May 15-17 to raise awareness of maternal mental health and fundraise for PSI! Help us show moms that they are not alone, they are not to blame, and with help, they WILL be well 💙

📍 Visit https://loom.ly/fgB4hF0 to join a Climb near you!
🔗 No Climb in your area? Join our virtual team at give.postpartum.net/PSIVirtual2026 and take part in our Virtual Climb Weekend on May 15-17!
🌟 Passionate about maternal mental health and want to make a difference in your community? Visit https://loom.ly/ole-EGA to learn about becoming a Fall Climb Leader!

04/28/2026

Maternal mental health matters now more than ever.

Recent CDC data shows a concerning rise in pregnancy-related deaths linked to mental health conditions, increasing to 27.7% in 2022. Behind these numbers are real people, real families, and real stories that deserve care, attention, and support.

Mental health challenges during pregnancy and postpartum are common—and they are treatable. No one should feel alone in navigating anxiety, depression, trauma, or overwhelming stress during this season of life.

At The Quiet Grove, we specialize in maternal mental health and provide a safe, compassionate space to support you through every stage of your journey. Whether you're expecting, newly postpartum, or adjusting to life as a parent, we are here to help.

If you or someone you love needs support, please reach out.

📞 479-651-8383
📧 info@thequietgrove.org
🌐 thequietgrovearkansas.org

You deserve care. You deserve support. You are not alone.

04/23/2026

Having visions and goals is SO important, but achieving them takes persistence. When working toward your goals, try to create an environment that makes it easier to progress.

Surround yourself with positivity, and strive to grow.