Yogaterrium

08/14/2024

Wednesday's yoga class schedule with Terri Hargrove

9:00 AM Mixed Levels Flow
Seva Yoga Studios

10:30 AM Yoga Basics FREE ♥️
Donald W. Reynolds Cancer Support House

12:30 PM Yoga Basics
Marvin Altman Fitness Center

6:00 PM Wind Down Wednesday
Cleanse Esthetics

08/13/2024

We are less than a week away from our next Full Moon Sound Meditation at Seva Yoga Studios . You can pay and register on their website or pay when you arrive.

Tuesday's yoga class schedule with Terri Hargrove

8:00 AM Yoga Basics
9:00 AM Yoga Basics
Marvin Altman Fitness Center
Day passes or memberships.

5:30 PM Mixed Levels Flow
The Bakery District $10 drop-in

08/12/2024

Monday's yoga class schedule with Terri Hargrove

12:30 PM Yoga Basics
Marvin Altman Fitness Center

5:30 PM Yoga Basics FREE ♥️
Donald W. Reynolds Cancer Support House

08/10/2024

Terri will be teaching the Gentle Flow yoga class this Sunday, August 11th at 10:00 AM at Cleanse Esthetics in Barling.

08/07/2024

Wednesday's yoga class schedule with Terri Hargrove.

9:00 AM Mixed Levels Flow
Seva Yoga Studios

10:30 AM Yoga Basics FREE ♥️
Donald W. Reynolds Cancer Support House

12:30 PM Yoga Basics
Marvin Altman Fitness Center

NEW CLASS
6:00 PM Wind Down Wednesday
Cleanse Esthetics • Wellness • Yoga

08/05/2024

Did you know about the free yoga classes offered weekly at the Donald W. Reynolds Cancer Support House ?!?! Help spread the good word about these free yoga classes. All are welcome.

08/03/2024

Join Terri Hargrove for a NEW CLASS at Cleanse Esthetics
Wind Down Wednesday at 6:00 PM
Starting Wednesday, August 7th
$10 per class.

Enjoy a restorative yoga sequence with a gong sound bath during closing savasana.

07/24/2024

Wednesday's yoga class schedule with Terri Hargrove

9:00 AM Mixed Levels Flow
Seva Yoga Studios

10:30 AM Yoga Basics
Donald W. Reynolds Cancer Support House

12:30 PM Yoga Basics
Marvin Altman Fitness Center

6:00 PM Intro to Kundalini
Cleanse Esthetics

07/23/2024

Tuesday's yoga class schedule with Terri Hargrove

8:00 AM Yoga Basics
9:00 AM Yoga Basics
Marvin Altman Fitness Center

5:30 PM Mixed Levels Flow
The Bakery District

07/20/2024

Join Terri Hargrove for a Gentle Flow on Sunday at 10:00 AM at Cleanse Esthetics.

$10 per class. Mats and props available.

07/18/2024

Join Terri Hargrove for her Full Moon Sound Meditation at Seva Yoga Studios this Sunday, July 21st at 6:00 PM

We will be using quartz crystal singing bowls and chanting OM 🕉 under the moonlight 🌙

$20 per person. Register now to secure your space.

07/17/2024

This amazing yoga retreat is only 1.5 hours from Fort Smith on the top of Mount Magazine state park.

Less than 3 months until we're celebrating on the mountain! Do you have your tickets? Each year just gets better and better. We are looking forward to see what this year brings and we can't wait to see your faces!!
YOTM Festival website for tickets and more details.

07/16/2024

Less than a week away from our next Full Moon Sound Meditation at Seva Yoga Studios

Tuesday's yoga class schedule with Terri Hargrove

8:00 AM Yoga Basics
9:00 AM Yoga Basics
Marvin Altman Fitness Center

5:30 PM Mixed Levels Flow
The Bakery District

07/14/2024

Start your week off by calming the mind & body with Gentle Flow taught by Terri Hargrove 🧡

Class starts at 10:00 AM and it’s only $10

07/09/2024

Upcoming Full Moon Sound Meditation at Seva Yoga Studios Sunday, July 21st at 6:00 PM.

Tuesday's yoga class schedule with Terri Hargrove

8:00 AM Yoga Basics
9:00 AM Yoga Basics
Marvin Altman Fitness Center

5:30 PM Mixed Levels Flow
The Bakery District

07/08/2024

07/04/2024

This Kundalini chant will be shared during the month of July. Join us Wednesdays at 6:00 PM at Cleanse Esthetics
The Kundalini yoga mantra Ang Sang Wahe Guru is commonly translated as, “The dynamic, loving energy of the Infinite is dancing in every limb and every cell of my being.” Learn more at the website link shared below.

https://www.brettlarkin.com/ang-sang-wahe-guru-mantra/

The Sat Nam Sessions · Song · 2020

07/03/2024

Wednesday's yoga class schedule with Terri Hargrove

9:00 AM Mixed Levels Flow
Seva Yoga Studios

10:30 AM Yoga Basics FREE ♥️
Donald W. Reynolds Cancer Support House

12:30 PM Yoga Basics
Marvin Altman Fitness Center

6:00 PM Intro to Kundalini
Cleanse Esthetics

NO YOGA CLASSES ON JULY 4TH

07/02/2024

Check out these kids classes happening at Marvin Altman Fitness Center in July

07/02/2024

Tuesday's yoga class schedule with Terri
Hargrove.
8:00 AM Yoga Basics
9:00 AM Yoga Basics
Marvin Altman Fitness Center

5:30 PM Mixed Levels
The Bakery District

06/29/2024

Start your week off by calming the mind & body with Gentle Flow taught by Terri Hargrove 🧡

Class starts at 10am & it’s $10 drop in-or you can sign up online below!☺️

https://cleansefs.square.site

06/27/2024

Here is a link to the farewell blessing chanted at the end of the weekly Intro to Kundalini classes.

Wednesdays 6:00 PM
Cleanse Esthetics
$10 per class.

Song · Snatam Kaur · 2004

06/24/2024

Monday's yoga class schedule with Terri Hargrove

12:30 PM Yoga Basics
Marvin Altman Fitness Center

5:30 PM Yoga Basics FREE ♥️
Donald W. Reynolds Cancer Support House

6:00 PM Recovery Dharma Meditation
Fort Smith Adult Education Center Room 208 This group focuses on using mindfulness practices to heal the suffering of addiction. Free and open to everyone.

06/19/2024

Wednesday's yoga class schedule with Terri Hargrove
9:00 AM Mixed Levels Flow
Seva Yoga Studios

10:30 AM Yoga Basics FREE ♥️
Donald W. Reynolds Cancer Support House

12:30 PM Yoga Basics
Marvin Altman Fitness Center

6:00 PM Intro to Kundalini
Cleanse Esthetics

06/18/2024

Tuesday's yoga class schedule with Terri Hargrove
8:00 AM Yoga Basics
9:00 AM Yoga Basics
Marvin Altman Fitness Center
Day passes and memberships available.

5:30 PM Mixed Levels Flow
The Bakery District $10

06/17/2024

Terri offers a variety of yoga classes in Fort Smith.
Morning, mid-day and evening.
Multiple locations: Seva Yoga Studios, Marvin Altman Fitness Center, Donald W. Reynolds Cancer Support House, The Bakery District Cleanse Esthetics Morada Fort Smith