CG BITES

CG BITES Life Long survivor of autoimmune diseases and chronic pain. When you get diagnosed with a sickness, it is hard to find a starting place to get healthy.

“Bite size” nutrition tips to help you reach your fitness and wellness goals! 💪🏽
BS in Management; Certified Nutrition/Fitness/Strength & Condition Coach * Living with Chronic ITP(rare blood disease)/Chiari Malforformation T1/Fibromyalgia I want to be a trusted, educated resource for dietary guidance to promote a healthy lifestyle over the entire life span.

Early detection breast cancer Awareness!! Saved my life along with others!
10/03/2025

Early detection breast cancer Awareness!! Saved my life along with others!

09/29/2025
Overnight Oats:(with protein & berries) * 1/2 cup rolled oats* 1/2 cup milk (Fairlife for those with lactose intolerance...
09/16/2025

Overnight Oats:
(with protein & berries)
* 1/2 cup rolled oats
* 1/2 cup milk (Fairlife for those with lactose intolerance )
* 1/4 cup Greek yogurt (can be flavored- need full fat)
* 1 Tbsp honey (raw & unfiltered)
* 1/2 cup berries of choice

Mix oats, milk, and Greek yogurt in a jar.
Add berries and honey, then refrigerate overnight.

09/08/2025

Happy Monday!

Another Walmart Find! Turkey & Cheese Pinwheels! Great on the go healthy snack!
08/31/2025

Another Walmart Find!
Turkey & Cheese Pinwheels! Great on the go healthy snack!

Never too late to get healthy…
08/29/2025

Never too late to get healthy…

Happy Friday…
08/29/2025

Happy Friday…

Health first..
08/21/2025

Health first..

08/18/2025

Reminder….
08/07/2025

Reminder….

Guilty… can’t eat red meat so chicken and fish it is!
06/03/2025

Guilty… can’t eat red meat so chicken and fish it is!

🙏🏽
05/07/2025

🙏🏽

Address

Fort Stockton, TX
79735

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm

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