CG BITES

CG BITES Life Long survivor of autoimmune diseases and chronic pain. When you get diagnosed with a sickness, it is hard to find a starting place to get healthy.

“Bite size” nutrition tips to help you reach your fitness and wellness goals! 💪🏽
BS in Management; Certified Nutrition/Fitness/Strength & Condition Coach * Living with Chronic ITP(rare blood disease)/Chiari Malforformation T1/Fibromyalgia I want to be a trusted, educated resource for dietary guidance to promote a healthy lifestyle over the entire life span.

11/20/2025

Thursday Grind… finished the week up strong!

11/19/2025

Wednesday early morning grind

11/18/2025

Monday Grind

11/18/2025

TuesdayGrind

11/11/2025

Tuesday Grind… to reach any goal you must have a plan! Stay consistent in the kitchen and the gym!

11/10/2025

Monday…

11/04/2025

First day of Re-training a client at 5am! Let's get this done!

Starting November, I’m taking new clients for nutrition and personal fitness! If you or know someone who needs one on on...
10/22/2025

Starting November, I’m taking new clients for nutrition and personal fitness! If you or know someone who needs one on one instruction with nutrition and getting fit! Let me know!!!
DM me for more info….

Early detection breast cancer Awareness!! Saved my life along with others!
10/03/2025

Early detection breast cancer Awareness!! Saved my life along with others!

09/29/2025
Overnight Oats:(with protein & berries) * 1/2 cup rolled oats* 1/2 cup milk (Fairlife for those with lactose intolerance...
09/16/2025

Overnight Oats:
(with protein & berries)
* 1/2 cup rolled oats
* 1/2 cup milk (Fairlife for those with lactose intolerance )
* 1/4 cup Greek yogurt (can be flavored- need full fat)
* 1 Tbsp honey (raw & unfiltered)
* 1/2 cup berries of choice

Mix oats, milk, and Greek yogurt in a jar.
Add berries and honey, then refrigerate overnight.

Address

Fort Stockton, TX
79735

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm

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