02/23/2026
Beginner Yoga Pop-Up
with Kelly Neaves Brokamp
Saturday, February 28th @ 10:30am
This class is designed to introduce students to foundational yoga poses and concepts, with key focuses on developing a healthy, postural alignment, learning to adapt poses to support the individual body, and developing breathing techniques for building endurance and increasing relaxation. Develop strategies for coping with stress, mind (mental) relaxation, increased subtle body awareness, enhanced concentration. If you can breathe, you can practice yoga too! Book Your Spot on our website - mintyogastudio.com/ -schedule