Northern Kentucky Hypnosis

01/13/2024

This is the reason why I do this job...ELATED because his life is totally different now than it could have been. Edited out name for Privacy!

01/09/2024

While hypnotherapy is not widely understood by many people, it can regulate hot flashes, reduce the anxiety, and improve sleep! Hypnotherapy has been clinically shown to reduce hot flashes by up to 80%.
Learn more about hypnosis for menopause...

One of the most effective hot flash management tools available is literally all in your head. Hypnotherapy, while not widely understood by many people, can help regulate hot flashes by managing how temperatures are perceived and regulated in the brain.

11/29/2023

How does hypnosis help with lifestyle changes so fast?

Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what's good for you. Imagine hypnosis actually helping you lose weight - because the news is: It does.

05/17/2023

Ready to get started? Learn more at Northernkentuckyhypnosis.com

12/31/2021

08/06/2021

When using hypnosis to create change, it actually works! Think about all the goals you can reach when you have your whole mind set. We see a 90% success rate with smoking cessation... and even better results from our anxiety and phobia clients.

https://www.mensjournal.com/health-fitness/hypnosis-trance-gym-fitness-health-mens-feature/

Can a temporary trancelike state really change our habits, or have we merely been brainwashed by the latest get-fit, feel-better fad?

06/20/2021

In short if You are dealing with PTSD on father's day, you are not alone. This too will pass. https://healinghonestly.com/family/getting-through-father%E2%80%99s-day

For so many people Father's Day is triggering of their trauma of having an abusive father. I offer five strategies I will be using to help manage my PTSD and triggers during Father's Day, my least favorite holiday.

05/31/2021

How one woman used Hypnosis to get Control of her Anxiety.

https://www.allure.com/story/hypnosis-anxiety-depression-treatment

There are few things worse than not feeling like yourself because of mental health struggles. Some people will never live through this experience. But the reality is,  20 percent  of the population suffers from mental illness. I am in that 20 percent. There have been three distinct

05/11/2021

How one woman used Hypnosis to conquer her Phobias...
https://www.bustle.com/p/how-does-hypnosis-work-i-went-to-a-hypnotherapist-for-my-phobia-my-mind-is-blown-9153552

I'm sitting on a couch, legs extended in front of me on a cushion, my head cradled by a pillow. There's no pendulums, or swirling vortexes meant to lull me into an unconscious state I won't remember. Instead, I'm sitting in a very ordinary social…

04/28/2021

If you ever felt unnatural cravings, you're not alone. https://www.npr.org/sections/health-shots/2021/04/26/990821079/cheap-legal-and-everywhere-how-food-companies-get-us-hooked-on-junk

Reporter Michael Moss says processed foods can be as alluring in some ways as co***ne or ci******es. His new book explains how companies keep us snacking by appealing to nostalgia and brain chemistry.

01/20/2021

How do we use hypnosis to get back to stability?

https://web.wellness-institute.org/blog/the-five-symptoms-of-ptsd-and-how-hypnotherapy-helps

There are five symptom categories of PTSD: Exposure, Intrusion, Avoidance, Alteration, and Arousal. Here's how hypnotherapy helps with all five.

01/15/2021

I don't "believe" in hypnosis... I "believe" in MRI machines though.
https://med.stanford.edu/news/all-news/2016/07/study-identifies-brain-areas-altered-during-hypnotic-trances.html

By scanning the brains of subjects while they were hypnotized, researchers at the School of Medicine were able to see the neural changes associated with hypnosis.

01/06/2021

How PTSD Depression acts as Sympto and exploring the Various Levels of Dissociation.

09/03/2020

Break through that wall! Proven Results with Cincinnati's Top Rated Hypnotherapist.

08/11/2020

Things to ask when weighing the value of someone's opinion:
Does this person have a life I would want for myself?
Do they have a high emotional well being?
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-Photo I took on a hike in Clifty falls Indiana

03/05/2020

Actual Hypnosis Client talks about his experience.

03/02/2020

https://www.oprahmag.com/life/health/a28187126/hypnosis-for-weight-loss/

Sorry, no one's going to tell you that you're feeling sleepy.

01/06/2020