Emerald Waves Chiropractic Center

Emerald Waves Chiropractic Center Dr. Daya Viviano Simms (Dr. Taelor) serves the Emerald Coast with gentle, nervous system focused chiropractic care. Facilitating healing.

Building connection & community 🌞 Fort Walton Beach’s 2024 Best Chiropractor πŸ†

02/26/2026

The foods we eat are the building blocks of our body. As GMO food consumption rises, so do our diseases. What do yall think of this? Coincidence or cause for concern?

πš‚πšŒπš›πšŽπšŽπš— πšπš›πšŽπšŽ 𝚠𝚊𝚒𝚜 𝚝𝚘 πšœπš™πšŽπš—πš πšπš’πš–πšŽ πŸ«Άβ€’ Our favorite games are Scrabble, Mancala, and Sequence. β€’ Crafts ideas- coloring, pain...
02/24/2026

πš‚πšŒπš›πšŽπšŽπš— πšπš›πšŽπšŽ 𝚠𝚊𝚒𝚜 𝚝𝚘 πšœπš™πšŽπš—πš πšπš’πš–πšŽ 🫢

β€’ Our favorite games are Scrabble, Mancala, and Sequence.
β€’ Crafts ideas- coloring, painting, crocheting, scrapbooking, creating with clay, woodworking, embroidering, quilting, tie dying, mosaics, ceramics.. JoJo’s Coffee & Goodness offers cool art classes for all ages!
β€’ Favorite local nature trails are the trails on Eglin, Turkey Creek, Rocky Bayou State Park, and our top favorite is Oak Tree Preserve- that’s where we got engaged & married!
β€’ Favorite local parks/playgrounds are Liza Jackson and Ferry Park
β€’ Activities at the beach- build sandcastles, collect shells, pick up trash, read books, walk, swim, boogie board, picnics, paddle board, surf
β€’ Favorite ways to exercise- walking, swimming, paddle boarding, kayaking, biking, roller skating, hula hooping, trampolines, weight/resistance training, group fitness classes, solo YouTube classes at home
β€’ Reading can be just picking up a good book. Or it can be reading aloud as a couple/family, doing a Bible study, joining a book club, studying Gray’s Anatomy to better understand the body and how it functions, etc!
β€’ Writing- journalling, poems, short stories, books, reviews of books, new/different endings of books. With the family, each member can take a turn writing a paragraph or a page of a short story, this can be super fun and get silly!

Some other ideas: bird watching, going out to coffee shops/ restaurants, hunting, Legos, boating, floating down the creek/river (Turkey Creek or Blackwater River)

What’s your favorite way to spend time, that doesn’t include a screen?

02/21/2026

Do you have a β€œvillage”? How did you build it? Would love to hear from yall about this 🫢

Love doesn’t just live in your heart and mind. Love lives in your body. It lives in your nervous system. You might feel ...
02/19/2026

Love doesn’t just live in your heart and mind. Love lives in your body. It lives in your nervous system. You might feel like your thoughts aren’t sure about a person- but your body knows. Close your eyes and put your hand over your heart. Think of something calming. For me, it’s sitting on the beach, hearing waves crash, feeling the sun on my skin. I notice when I think of that my breathing gets deeper and my heart starts to slow, my shoulders even start to come back, especially the longer I focus on it. Now, think of that person. Your spouse, your friend, your pet, your parent. Notice how your body responds. For me, when I think of my husband, my body automatically takes deep breaths and I can’t help but smile. My shoulders sink down and I feel a calm come over me. Our relationship is a safe, healing place and my body’s response is the truth of that. Now, I’m not saying to throw away everyone who doesn’t calm your nervous system. I’m inviting you to reflect on the relationships in your life and see if some changes might be helpful πŸ’š Let me know if you try this exercise and how it works for you!

02/16/2026

πŸ€·β€β™€οΈ Jokes aside, I truly believe in health autonomy and choosing the RIGHT practitioners for you!

Send to your valentine πŸ’ŒπŸ₯°β€οΈ
02/14/2026

Send to your valentine πŸ’ŒπŸ₯°β€οΈ

02/12/2026

Ready to address your tight & restricted fascia? We’ve got your back 🀲 Text fascia to 850-329-0902 for more info!

02/10/2026

This is my official homework assignment for all my patients, near & far! πŸ’ƒ

02/03/2026

Send this to your ~empath~ friend & make their day by validating them πŸ€ͺ🩷

Happpppy birthday to our lovelyyy gem .ren // ._tattoos 🀍 Your love, empathy, kindness, understanding, loyalty, artistry...
02/02/2026

Happpppy birthday to our lovelyyy gem .ren // ._tattoos 🀍 Your love, empathy, kindness, understanding, loyalty, artistry, talents and knowledge are a GIFT! We are all so grateful for you 🀍

Address

348 Miracle Strip Pkwy SW, Suite 5
Fort Walton Beach, FL
32548

Alerts

Be the first to know and let us send you an email when Emerald Waves Chiropractic Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Emerald Waves Chiropractic Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category