Militia Fitness

Militia Fitness Welcome to Militia Fitness! The Militia Family & Fitness Community is for EVERYONE! Everybody is Welcome!🤙🏽 Follow us on Instagram:
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Whether you're brand new to fitness, pursuing specific Fitness Goals, or you're a seasoned & experienced Athlete, "The M" is the place to Train!

Super proud of our Mini Militia!
04/02/2026

Super proud of our Mini Militia!

Meet the Team Leaders—Coaches & staff at Militia Fitness Headquarters located in 📍Fort Walton Beach, FL. 🤩 Can you corre...
04/02/2026

Meet the Team Leaders—Coaches & staff at Militia Fitness Headquarters located in 📍Fort Walton Beach, FL. 🤩

Can you correctly name them all? 🤔🤪

Shoutout to the Militia Matriachs as they continue to show us that age is just a number…
03/31/2026

Shoutout to the Militia Matriachs as they continue to show us that age is just a number…

03/28/2026

BUILD A BAD MF – 6 Week Nutrition + Habits Challenge 🔥

$40 for Militia Members to enter.
DOPE one-and-done t-shirt.
Grand prize for the most consistent over 6 weeks (w/ check ins each week)

Here’s the details 👇

Win the day by hitting 4 out of 5:
• Workout (class or 30+ minutes intentional training)
• Eat 80/20 (whole foods, protein every meal, no binges)
• Hydrate (half your bodyweight in ounces)
• Sleep 7+ hours
• 10 minutes of recovery (mobility, stretch, walk, sauna, breathwork, etc.)

Check in weekly with a TL for initials.
No perfection. Just consistency.

Stack wins. Build habits. Practice discipline.

We’re not chasing motivation.
We’re building Bad MFs. 💀🔥

Stay tuned for more details đź’Ż

03/27/2026

We’re not chasing reps.
We’re chasing the intent.

Our coaches know:
1) our intended outcome
2) how to recognize why you’re unable to get there and
3) how to adjust you so you CAN get there

Better Movement.
Better Results.
Better Outcomes. 💪🏼

Come experience the difference at Militia Fitness!

03/26/2026

We care about more than your workout

We care how you’re doing
How you’re showing up
What’s going on outside these walls

Coaches and people who are invested in you

That’s what this place is built on

03/24/2026

Most people walk in unsure.

They don’t expect coaching.
They don’t expect it to scale to them.
They definitely don’t expect the environment.

That’s what makes it different.

Come experience it.

Address

29 Jet Drive NW
Fort Walton Beach, FL
32548

Opening Hours

Monday 5:30am - 12pm
4pm - 7pm
Tuesday 5:30am - 12pm
4pm - 7pm
Wednesday 5:30am - 12pm
4pm - 7pm
Thursday 5:30am - 12pm
4pm - 7pm
Friday 5:30am - 12pm
4pm - 7pm
Saturday 8am - 9am
9am - 10am

Telephone

+18504994654

Website

https://www.MHTDaily.com/

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