10/12/2025
Introducing the 12 Days of Self-Care Challenge ✨
December can feel like a lot — full hearts, full calendars, full everything.
So this year, instead of pushing through on empty, we’re doing it differently.
For 12 days, we’re slowing down, tuning in, and choosing tiny, doable moments of care that actually support your nervous system, your energy, and your overall well-being.
Nothing intense. Nothing overwhelming. Just simple daily practices that help you feel a little more you.
Here’s what you can expect:
🌿 One small self-care prompt each day
🕊 Gentle practices rooted in movement, breath, and mindfulness
✨ A community moving through this together
This challenge is designed to fit into even the busiest season — because taking care of yourself shouldn’t be another thing on the to-do list. It should feel supportive, grounding, and nourishing.
We begin on December 10th and move through December 21st.
Join me and be entered to win a free year long membership to my online community. Participate in the ways that feel good for you.
If you’re in, drop a “✨” in the comments.
Let’s finish the year with softness, presence, and intention — together.
