Creative Process Counseling: Therapy with Marisa Mundell, LPC, LMHC

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Creative Process Counseling: Therapy with Marisa Mundell, LPC, LMHC

A carefully curated respite for visionaries. Sage advice for the socially anxious & encouragement for living outside the lines. FWB + FL & NJ Online

By a therapist with an endless summer spirit & an insatiable desire to help you actualize your potential.

03/26/2026

Something inspirational for the season…

03/23/2026

Sound on. 🐚

03/17/2026

Hate that it took my computer dying to grab this brain break—but I do love me some Osho.

03/14/2026

Rooted in joy. Seaing through weeds. Preserving flowers. ✌🏼

03/12/2026

A gentle reminder that it’s okay to ask for help. Actually, here—it’s highly encouraged. If you’re having trouble mastering a new skill, managing burnout, or reparenting yourself while caring for little ones, I’m here for support.

02/28/2026

Listening to the birds chirping and reflecting on the path that’s brought us here to the precipice of spring.

Super grateful for the opportunity to host our first seasonal offering this past winter with Embodied Living, LLC. We moved slowly in community over the winter weeks—starting with the 13 Wishes Ritual and concluding the journey by making AND destroying reverse vision boards.

It was magical, meaningful, and made for an ease-full transition into brighter days.

If you’re interested in setting the tone for an abundant spring, check out https://discoverembodiedcollective.com/joy-seekers-collective-1 for upcoming events.

02/02/2026

Welcome to one of my favorite places to get into deep conversation with brilliantly badass humans. Not so much an “office”…more of a studio for your soul…to embrace & experiment with honest self-expression. We can sip tea, pull cards, doodle, sculpt, dance…whatever your heart desires. This space is one designed to help you release the heavy to reveal your light.
Ready for a little less conventional therapy? Let’s chat! 850-396-2904 call/text to reserve your new favorite “me time” 🕰️

02/01/2026

Embracing winter woes as a determined warrior of diversity, depth, and dignified deconstruction. 💪🏼 💪🏽💪🏾💪🏿

01/01/2026

New year…same brave, loving, inspirational, out of this world you! Remember your cosmic creation. ✨

12/13/2025

Its beginning to look a lot like Soulstice 🌙 🕯️

Some people write the book they need to read, or film the movie they need to see…

We create the containers our minds, bodies, and spirits need to thrive throughout the year. 🙌🏼

Join us & Embodied Living, LLC for Winter Soulstice ✨

8 weeks of no pressure, no performance.

Just slow, soulful presence to nurture inner light and show you how to embody warmth through your shadow seasons.

The wheel of the year is turning towards winter…welcome your dark with dignity.

✨

More info & registration in comments 👇🏼

12/11/2025

Give grief a seat at the table.

Jolly friend,

Your favorite thing about this season is storytelling & laughing around vibrant food.

As an Italian-American, I grew up going into Brooklyn every Christmas to get the freshest ravioli, calamari salad, cannolis & sfougadells, & I can relate!

Maybe our traditional holiday meals looks different—but our love for a mix of savory & sweet is the same.

🎄 The sweetness of seeing a child’s awe at twinkling lights

🫂 The savory and almost bitter tension of family dynamics being played out in unavoidable moments

You love deeply, and so it is only natural
that you grieve deeply too. They are two sides of the same coin.

☃️ Your love for grandpa who’s warm hugs you miss

💔 Your sadness about the boyfriend you adored but also NEEDED to break up with this summer

💵 Your passion for your job that didn’t come with a bonus this year

All love and grief.

Difficult to digest for sure; and when we leave grief off the menu, it becomes like that side dish of vegetables that you know is “good for you” but you can’t quite seem to reach for and therefore miss out on those nutrients.

Consider this…

✨ Give grief a seat at the table this year.

✨ Examine what it’s like to nourish yourself with permission to grieve.

✨ Talk about loss with trusted people. (Could be your therapist—I’m available if you need one! your dog, your neighbor)

✨ Get teary eyed and don’t wipe those tears away so quickly when the smell of fresh cookies reminds you of your cousin across the country

Marc David, author of “The Slow Down Diet” says “How we do food, is how we do life.”

❗️A diet of only joy would be deficient in deep understanding, empathy, and RICH human connection.❗️(Think only = lonely.)

So give grief a seat at the table this holiday season. If you don’t like the way it tastes, you can always go back to what you were doing last year.

For grieving families, I encourage you to explore this beautiful resource—lovefromlydia.com. 🤍

12/08/2025

To balance or to break, that is the question.

I’m not so sure we should be striving for any kind of (work/life) balance so much as we should be endlessly willing to break ourselves open in order to be made new again, over and over.

But, what do I know?

Photo cred: The eyes of a younger me
Asbury Park NJ circa 2018

Address

907 Marwalt Drive
Fort Walton Beach, FL
32547

Website

http://creativeprocesscounseling.com/

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