Hot Yoga Om

Hot Yoga Om Welcome to HOT YOGA OM. Enjoy hypoallergenic dry heat for all our yoga classes. Now offering HiiT classes! All ages and practice levels!

We are a HOT yoga studio in downtown Fort Walton Beach dedicated to sharing the vast healing benefits of far-infrared heat through a yoga practice! Laura Tyree, owner of Dragonfly and Laura Tyree Health, is proud of the addition of hot yoga classes to her offerings. This studio focuses on practice in Infrared Heat with classes for everyone. Located at the heart of Downtown FWB!

Detox and reduce your stress!Far-infrared Heat is healing to the body! A great match with yoga, healer of the mind! Visi...
01/12/2026

Detox and reduce your stress!
Far-infrared Heat is healing to the body! A great match with yoga, healer of the mind! Visit us today!!
www.hotyogaom.com

HAPPY NEW YEAR!! Happy NEWS!!! We have moved!!Just one block down to Dragonfly Yoga! The sister studios are now sharing ...
01/01/2026

HAPPY NEW YEAR!! Happy NEWS!!! We have moved!!
Just one block down to Dragonfly Yoga! The sister studios are now sharing space! Your current packages are active! See you soon at 184 Brooks st se Downtown FWB!

Www.hotyogaom.com

Holiday specials!!Join us Saturday, December 13 Th 6 PM for our holiday party and holiday fun!www.hotyogaom.com ...
12/11/2025

Holiday specials!!
Join us Saturday, December 13
Th 6 PM for our holiday party and holiday fun!

www.hotyogaom.com

NEXT WEEK!!!Join us for cookies and conversation!!!
12/06/2025

NEXT WEEK!!!
Join us for cookies and conversation!!!

HAPPY THANKSGIVING!It’s happening!BLACK FRIDAY HOT YOGA SALE!until tomorrow MIDNIGHT6 month unlimited yoga$395 (this spe...
11/28/2025

HAPPY THANKSGIVING!
It’s happening!

BLACK FRIDAY HOT YOGA SALE!
until tomorrow MIDNIGHT
6 month unlimited yoga
$395
(this special not available at
December HOLIDAY SALE)
(limited number, one per person)

TEXT 850 642 1015 for Questions
Www.hotyogaom.com

BLACK FRIDAY HOT YOGA SALE!MIDNIGHT to MIDNIGHTStarts Thanksgiving night! 6 month unlimited yoga$395 this special not av...
11/26/2025

BLACK FRIDAY HOT YOGA SALE!
MIDNIGHT to MIDNIGHT
Starts Thanksgiving night!
6 month unlimited yoga
$395
this special not available at
December HOLIDAY SALE
(limited number, one per person)

TEXT 850 642 1015 for Questions
Www.hotyogaom.com

The Benefits of Sweating!!Boosting circulationWhen the body gets hot enough to trigger a sweat response, blood vessels d...
10/22/2025

The Benefits of Sweating!!

Boosting circulation
When the body gets hot enough to trigger a sweat response, blood vessels dilate to promote cooling. This process, called vasodilation, improves overall blood flow through greater flexibility in the vessels, delivering more oxygen and nutrients throughout the body.

Eliminating waste
Sweat removes small amounts of waste products like urea. While the kidneys and liver are responsible for the vast majority of detoxification, sweat contributes to the removal of other impurities.
Glowing Skin
Sweating provides natural antibacterial protection as it contains antimicrobial peptides, such as dermcidin. These offer a natural defense against harmful bacteria on the skin. This can help protect against skin issues and infections.
Come and sweat for your improving health!
www.hotyogaom.com

Did you know?Habits are formed by repetition! That’s why we offer a two week unlimited so that you can try out the class...
10/14/2025

Did you know?
Habits are formed by repetition!
That’s why we offer a two week unlimited so that you can try out the classes and find a good fit!
If you’ve never tried Hot Yoga, the first class can be a little surprising…
The body questions why you are in a hot room exercising?!
(most of the time it is used to being hot by laying around on the beach!
But very quickly, it learns that there is nothing going on other than the body feeling better, the system detoxing, and the mind becoming more clear.

Give it a go!
We know your fall in love like we have!
www.hotyogaom.com

October Specials are HERE! Sign up today for two month unlimited!!!www.hotyogaom.com
10/09/2025

October Specials are HERE! Sign up today for two month unlimited!!!
www.hotyogaom.com

This is powerful and true. Come and breathe. Heal. Thrive.www.hotyogaom.com
09/17/2025

This is powerful and true.
Come and breathe. Heal. Thrive.
www.hotyogaom.com

Address

184 Brooks Street Se Building 2
Fort Walton Beach, FL
32548

Opening Hours

Monday 5am - 10:30am
4:30pm - 9pm
Tuesday 7am - 11:30am
4:30pm - 7pm
Wednesday 5am - 10:30am
4:30pm - 8:30pm
Thursday 8am - 11:30am
4:30pm - 8:30pm
Friday 5am - 10:30am
4:30pm - 6pm
Saturday 8:30am - 12:30pm
Sunday 9:30am - 11:30am

Telephone

+18504309434

Website

Alerts

Be the first to know and let us send you an email when Hot Yoga Om posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hot Yoga Om:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category