Satori Counseling

01/13/2026

I often recommend evaluations because they can be incredibly helpful tools, although I understand the uncertainty that can come with the idea of a cognitive evaluation. So I wanted to help clarify what an evaluation really means: it's gaining a clearer picture of how your mind works, including both strengths and challenges. 🧠💭

01/10/2026

Satori is a team effort, and I'm really thankful for each of the amazing humans I get to collaborate with in different ways. ♥ This business is not a one-person show, and I couldn’t do what I do without others behind the scenes.

I want to take a minute to highlight the artist who brings my merch concepts to life. I'm incredibly grateful for Megan's patience and creative vision every time I say "Ooh I have this idea!"...and then [inserts half of an idea 😅]. Megan is a talented artist who truly understands my desire to blend mental health advocacy with everyday apparel.

About Megan:
"My name is Megan. My name rhymes with vegan. I’ve been a very creative person, going out of my way to make everything fun and pretty and interesting. That does, unfortunately, come with ups and downs, imposter syndrome, anxiety and personally a little bit of overwhelming ocd thoughts, but these have never been a reason to quit. They are actually a reason to keep going, and telling your story through whatever outlet that your soul calls out for, as a way to help work through those and try to conquer them. I’m very happy to be even a small part in helping design the artwork that hopefully inspires a least a smile and maybe a little hope for a better tomorrow." 💟 Thank you for being part of the Satori family! 🌸

01/07/2026

Happy back to school day! 🤗🏫🍎 For many of us this means getting back into routines, responsibility, and a lottt of mental load.

Just know that it's okay if you’re feeling tired before the day even begins. 💚

01/05/2026

I am so excited to be hosting this amazing wellness workshop put on by The Panhandle Women's Project and Salty Solution! 🤎🌺

Come solo, bring a date/s or pals, or even come with your kiddos. This is a safe space and all are welcome. 🤗

📆 Saturday, March 7th at 10:00 am
📍 Satori Counseling, Fort Walton Beach
📩 Please RSVP and feel free to share- hope to see you!!

🌿 WELLNESS WORKSHOP 🌿
Learn it. Make it. Take it home.

Join us for a hands-on, community wellness workshop led by Salty Solution, where you’ll learn how to make your own laundry detergent, body wash, and skincare products—all using safer, more sustainable ingredients that are better for your health, the planet, and your wallet.

✨ What to expect:
• Live, step-by-step instruction
• Easy, affordable recipes you can use at home
• Take-home knowledge + goodies
• Snacks & drinks provided
• A welcoming space for all ages & all genders

This workshop is FREE and open to everyone. Come solo, bring your friends, bring your kids—everyone is welcome. 💚
We’ll also be collecting optional donations to support our Reproductive Access Project, helping provide essential reproductive health items to women and youth in our community.

📍 Local. Educational. Empowering.

♻️ Learn how small changes create big impact

Let’s take care of ourselves and our community—together.
👉 More details coming soon. Stay tuned!

01/05/2026

While January can be a good time to set goals and make resolutions, it's also a good time to rest and pace yourself. 😌 The beginning of a calendar year doesn't require an immediate transition or plan for productivity.
Growth doesn't happen on a deadline. 🌱 📆

01/02/2026

This year doesn't need to start with resolutions. It starts with presence. 💟😌

12/30/2025

This still means you kept going through exhaustion, grief, change, or maybe uncertainty.
Survival is not the absence of growth; that's often where it is birthed. 🫂🌱🌺

12/29/2025

Excited for the Winter 2025 edition of ADDitude magazine! For those who don't know, this is an incredible resource for people with ADHD and for the many folks who support them (caregivers, parents, teachers, practitioners, etc). They also offer free webinars and a wealth of online resources.

www.additudemag.com

12/29/2025

As 2025 comes to an end, you deserve a moment to pause and acknowledge the effort you’ve made and the ways you’ve grown. 🤗💚

12/25/2025

Merry Christmas and Happy Holidays to those who celebrate! 🎄✨
I’m so grateful for everyone who has followed, supported, and engaged with this space throughout the year. It's been a huge learning curve for me. Thanks for being part of this community. It’s a privilege to show up here with you all. 🫶🫂

12/16/2025

Leave the rooms that make you shrink and enter the ones that invite you to expand.
Sometimes the bravest thing you can do is walk toward the places that recognize your worth. 🫂