Adventist Medical Group - Orthopedics

09/23/2025

Get to know Dr. T Newsome, an internal medicine physician based in Silver Spring who is passionate about patient education. He believes it is very important that before a patient can improve their health (with or without the assistance of medication), they must truly understand what their condition is and how it could have been prevented. Learn more and book an appointment: https://bit.ly/3KdQCsw

09/19/2025

Adventist HealthCare leaders came together for Mission in Motion—our annual conference that celebrates our mission and prepares leaders to serve with excellence.

It was a day filled with networking, inspirational speakers, interactive sessions, and recognition of outstanding accomplishments. A highlight was President & CEO John Sackett’s powerful State of the System address, which cast a vision for the future.

We’re proud of our leaders and grateful for their dedication to ensuring every patient receives high-quality care each and every day.

09/18/2025

Dr. Michael Chen, interventional cardiologist at Adventist HealthCare Cardiac Associates, stopped by the podcast earlier this year to talk about the heart and how genetics and your lifestyle factors can impact your health. Don't miss out, tune in to learn more! https://bit.ly/3VjhTvZ

09/17/2025

Betty Beats is bringing the heart to Adventist HealthCare's Triumph Trek this weekend! She’s ready to walk, wave and spread some cheer. Register today to join Betty and honor individuals who have overcome serious injury or illness: https://bit.ly/3Jnyhsg

09/16/2025

Dr. Lindsey Prescher, cardiac surgeon with Adventist HealthCare, joined Jerry and Summer on a recent WGTS 91.9 health minute to talk about self-care, the benefits of it, defining self-sabotage and tips to keep yourself from self-sabotaging your good habits. Tune in today!

09/16/2025

We’re kicking off a new series with our heart care team to help you take charge of your heart health. First up, we’re checking in with Dr. Daisy Lazarous, a cardiologist and director of the Women’s Cardiovascular Program at Adventist HealthCare, about risk factors for heart disease. Learn more: https://bit.ly/4mlga46

Twice a month, our experts will be answering heart health questions. Have your own question? Drop it in the comments or DM us!

09/15/2025

Dr. Wayne Meyer is an internal medicine physician with over 30 years of experience caring for the Rockville community. An important part of the care he provides is getting to know his patients so when a problem arises, he can best support them. Learn more and book an appointment: https://bit.ly/41XfBq2

09/12/2025

Exercising can seem daunting, but it doesn’t need to be! Exercise can be as simple as going for a brisk walk around the neighborhood for 30 minutes, or 15 minutes, twice. Jason, exercise physiologist at Adventist HealthCare Sports Performance Institute, recently joined Jerry and Summer on WGTS 91.9 and shared easy tips to make your exercise routine simple and enjoyable. Listen now!

09/11/2025

Adventist HealthCare is walking in the Susan G. Komen DMV Tri-State MORE THAN PINK Walk at National Harbor on October 11, alongside 97.1 WASH-FM. Join our team, Adventist HealthCare's Pink Spirit Squad, as we walk together with purpose and power to end breast cancer! https://bit.ly/48bGwSI

09/09/2025

Join us by the lake at Adventist HealthCare White Oak Medical Center for the Triumph Trek & Health Fair on Sunday, Sept. 21!

Bring your family to the Triumph Trek & Health Fair on Sunday, Sept. 21 for a celebration of hope and wellness. Join us by the lake at White Oak Medical Center for a variety of family-friendly activities, including:

🐶 Kissing booth with Marcy & Peru, our lovable facility dogs
🎨 Face painting by the YMCA Silver Spring
🚑 Explore a firetruck & ambulance courtesy of Montgomery County Maryland – Fire & Rescue Service
🏰 Bounce house, games & kids’ fun
🎶 Live music from the 229th Maryland Army National Guard Band
🚚 Local food trucks serving up tasty bites

Register early to receive a free tee-shirt (while supplies last): https://bit.ly/3Jnyhsg

09/09/2025

Tony, a dedicated Safety Officer at The Lourie Center for Children's Social & Emotional Wellness, where he helps create a nurturing and emotionally safe environment for students and staff. From leading the crisis intervention team to supporting colleagues and students through both everyday challenges and complex emotional needs, Tony ensures everyone feels heard, supported, and empowered to thrive.

In our latest Behind the Flame spotlight, Tony shares why The Lourie Center’s mission inspired him, the best career advice he has for others, and even a fun fact about meeting Serena Williams!

Get to know Tony and his story: https://bit.ly/4n32jAi

09/08/2025

Say hello to Dr. Ina Lim, an internal medicine physician in Silver Spring who’s passionate about preventive care, but also helping patients manage chronic conditions like high blood pressure and diabetes. When she’s not in the clinic, she enjoys baking and taking walks with her family. Learn more and book an appointment: https://bit.ly/4m7GGxV

08/28/2025

Today, Patricia, a registered dietitian from Adventist HealthCare, is talking all things carrots! Tune in to this video as she shares the health benefits of adding carrots to your meals and reveals some of her favorite ways to prepare them. Thanks to One Acre Farm and Adventist HealthCare LifeWork Strategies for the farm fresh veggies!

08/28/2025

In the first episode of “Charting with Dr. McNeil,” Dr. Patsy McNeil, System Chief Medical Officer and Executive Vice President at Adventist HealthCare, sits down with three inspiring women physicians to talk about their journeys in medicine.

Dr. Judith Gurdian, Dr. Senda Beltaifa and Dr. Cynthia Plate share their experience about how the field has changed for women, the importance of mentorship and why building relationships matters – not just professionally, but also personally for your own health.

It’s a heartfelt and empowering conversation you won’t want to miss.

🎧 Tune in whenever you get your podcasts or on our website: https://bit.ly/4my18cb

08/26/2025

August is ! Have you ever tried grilling them? Grilled peaches are sweet, simple and perfect for summer. The best part? They're packed with nutrients! Give it a try and see why this might become your new favorite summer treat: https://bit.ly/3Au0NEm

Quick to prepare and full of flavor, these grilled peaches are perfect for adding a touch of summer sweetness to any gathering!

08/22/2025

Last month, we caught up with Patricia, a registered dietitian from Adventist HealthCare, at one of Adventist HealthCare's employee farm stands with One Acre Farm hosted by Adventist HealthCare LifeWork Strategies. 🍓🥦

We chatted about fresh fruits and veggies, how to make the most of them at home, ways to keep them fresh longer and which fruits and veggies are especially good for your heart health!

08/20/2025

For this week’s tip, Dr. Lindsey Prescher, cardiac surgeon at Adventist HealthCare, recently stopped by WGTS 91.9 to share ways to help your child start the school year with confidence – not anxiety. From easing into the transition to spotting signs your child may be struggling, Dr. Prescher offers practical insights for parents to help set their students up for success. Listen now!

08/19/2025

Not sure when to see a cardiologist or what to expect at your first visit? Dr. Daisy Lazarous, a cardiologist and director of the Women’s Cardiovascular Program at Adventist HealthCare, answers some common questions about what to expect when you see a heart specialist. Your heart deserves expert care. Learn more:

It’s critically important to treat your heart well, and seeing your doctor regularly is a good step in preventing heart disease.

08/13/2025

Headed to the Montgomery County Ag Fair, MD? Don’t miss this episode of our podcast! Shanna sits down with Glenn, Assistant Nurse Manager in the Emergency Department at Adventist HealthCare Shady Grove Medical Center, to talk all things health and safety at the fair. Tune in to learn how our teams keep everyone healthy and safe as the fair's first aid partner and how you can enjoy the fun without the fuss. Come out, have a blast and stay safe as you moo-ve through the fairgrounds!

08/13/2025

School supply shopping can feel like prepping for a marathon, especially when the school supply list is longer than your weekly grocery haul! Follow these kid-friendly budget hacks to help you manage back-to-school shopping and even have a little fun.

08/12/2025

Do you know your A1C levels?

If you have diabetes, it’s important to know your A1C levels, and what your target level is. Whether you're managing or just preventing diabetes, staying within your target level is essential to preventing serious health complications.

Check out the graphic below for a more in-depth look at A1C levels. You can also join one of our diabetes workshops or support group to help manage your diabetes. Register today: https://bit.ly/3UxnZsu

08/07/2025

Let’s talk about “habit stacking!” Dr. Lindsey Prescher, our newest WGTS 91.9 health minute expert, is a cardiac surgeon with Adventist HealthCare. She recently joined Jerry and Summer to discuss the benefits of “habit stacking” and how you can use this to your advantage. Tune in today to get the latest tips.

07/31/2025

New Podcast Series Alert!

We're excited to share a new series with the "Adventist HealthCare & You" podcast! Dr. Patsy McNeil, System Chief Medical Officer and Executive Vice President of Adventist HealthCare, is hosting "Charting with Dr. McNeil" where she dives deeper into medicine, healthcare and how Adventist HealthCare is improving the health of our community, one person at a time. Episodes coming soon. You won't want to miss this. Tune in wherever you get your podcasts!

Listen to the trailer today to learn more: https://bit.ly/3IQrqaJ

07/29/2025

Did you know that July is UV Safety Month? ☀️ Summer fun often means more time outdoors, so don't forget to protect your skin from harmful UV rays! Learn how to stay safe in the sun from Dr. Mitra Hashemi, MD, an internal medicine physician with Adventist Medical Group - Primary Care. Read more and keep your skin healthy all summer long: https://bit.ly/3h24KCG

July is UV Safety Month. Although being outside in the sun has its benefits, it is important to keep yourself safe while doing so.