Adventist Medical Group - Primary & Specialty Care

09/26/2025

This past Sunday, Adventist HealthCare hosted the 2025 Triumph Trek and Health Fair. Dr. Daisy Lazarous, cardiovascular disease specialist, Patricia Hertz, registered dietician, and other Adventist HealthCare experts handed out giveaways and spoke with members of the community about improving their heart health as they walked celebratory laps around our beautiful lakeside path.

09/25/2025

Join us next Wednesday, October 1, at 7 p.m. to ring in with a FREE Zumba workout at Rio. Meet us at the Boardwalk Stage to Party in Pink for a great cause. Reserve your spot today: https://bit.ly/3sYT5yh

09/24/2025

How well do you know diabetes? Tune into this episode of the “Adventist HealthCare & You” podcast to learn more about diabetes management and support: https://bit.ly/44zkasu

09/23/2025

Get to know Dr. T Newsome, an internal medicine physician based in Silver Spring who is passionate about patient education. He believes it is very important that before a patient can improve their health (with or without the assistance of medication), they must truly understand what their condition is and how it could have been prevented. Learn more and book an appointment: https://bit.ly/3KdQCsw

09/22/2025

Today is the and Betty Beats is here to remind you that as the seasons change it's a great time to check in on your heart health. Take a walk, eat heart-healthy and take our fast, free heart health risk assessment: https://bit.ly/3YtU6LJ

09/19/2025

Adventist HealthCare leaders came together for Mission in Motion—our annual conference that celebrates our mission and prepares leaders to serve with excellence.

It was a day filled with networking, inspirational speakers, interactive sessions, and recognition of outstanding accomplishments. A highlight was President & CEO John Sackett’s powerful State of the System address, which cast a vision for the future.

We’re proud of our leaders and grateful for their dedication to ensuring every patient receives high-quality care each and every day.

09/18/2025

Dr. Michael Chen, interventional cardiologist at Adventist HealthCare Cardiac Associates, stopped by the podcast earlier this year to talk about the heart and how genetics and your lifestyle factors can impact your health. Don't miss out, tune in to learn more! https://bit.ly/3VjhTvZ

09/17/2025

Betty Beats is bringing the heart to Adventist HealthCare's Triumph Trek this weekend! She’s ready to walk, wave and spread some cheer. Register today to join Betty and honor individuals who have overcome serious injury or illness: https://bit.ly/3Jnyhsg

09/17/2025

Get ready to Party in Pink! Join us on Wednesday, October 1, at 7 p.m. to ring in with a FREE Zumba workout at . Meet us at the Boardwalk Stage to dance the night away for a great cause. Reserve your spot today: https://bit.ly/3sYT5yh

09/16/2025

Dr. Lindsey Prescher, cardiac surgeon with Adventist HealthCare, joined Jerry and Summer on a recent WGTS 91.9 health minute to talk about self-care, the benefits of it, defining self-sabotage and tips to keep yourself from self-sabotaging your good habits. Tune in today!

09/16/2025

We’re kicking off a new series with our heart care team to help you take charge of your heart health. First up, we’re checking in with Dr. Daisy Lazarous, a cardiologist and director of the Women’s Cardiovascular Program at Adventist HealthCare, about risk factors for heart disease. Learn more: https://bit.ly/4mlga46

Twice a month, our experts will be answering heart health questions. Have your own question? Drop it in the comments or DM us!

09/16/2025

We’re kicking off a new series with our heart care team to help you take charge of your heart health. First up, we’re checking in with Dr. Daisy Lazarous, a cardiologist and director of the Women’s Cardiovascular Program at Adventist HealthCare, about risk factors for heart disease. Learn more: https://bit.ly/4mlga46

Twice a month, our experts will be answering heart health questions. Have your own question? Drop it in the comments or DM us!

09/16/2025

Managing diabetes is a journey – and being prepared can make all the difference! Before your next appointment, jot down questions or concerns you want to bring up about your medication. Staying informed and involved is key to keeping your blood sugar in check and feeling your best. Check out more information on different types of medication and medication management tips here: https://bit.ly/45CKO2x

09/15/2025

Dr. Wayne Meyer is an internal medicine physician with over 30 years of experience caring for the Rockville community. An important part of the care he provides is getting to know his patients so when a problem arises, he can best support them. Learn more and book an appointment: https://bit.ly/41XfBq2

09/12/2025

Exercising can seem daunting, but it doesn’t need to be! Exercise can be as simple as going for a brisk walk around the neighborhood for 30 minutes, or 15 minutes, twice. Jason, exercise physiologist at Adventist HealthCare Sports Performance Institute, recently joined Jerry and Summer on WGTS 91.9 and shared easy tips to make your exercise routine simple and enjoyable. Listen now!

09/11/2025

Adventist HealthCare is walking in the Susan G. Komen DMV Tri-State MORE THAN PINK Walk at National Harbor on October 11, alongside 97.1 WASH-FM. Join our team, Adventist HealthCare's Pink Spirit Squad, as we walk together with purpose and power to end breast cancer! https://bit.ly/48bGwSI

09/10/2025

Adventist HealthCare team members were thrilled to connect with the community and share valuable information about our cardiac services and diabetes education at JSSA's Family Wellness Day! A heartfelt thank you to our dedicated team members who supported this event - and to all the community members who stopped by to learn more and engage with us.

09/09/2025

Join us by the lake at Adventist HealthCare White Oak Medical Center for the Triumph Trek & Health Fair on Sunday, Sept. 21!

Bring your family to the Triumph Trek & Health Fair on Sunday, Sept. 21 for a celebration of hope and wellness. Join us by the lake at White Oak Medical Center for a variety of family-friendly activities, including:

🐶 Kissing booth with Marcy & Peru, our lovable facility dogs
🎨 Face painting by the YMCA Silver Spring
🚑 Explore a firetruck & ambulance courtesy of Montgomery County Maryland – Fire & Rescue Service
🏰 Bounce house, games & kids’ fun
🎶 Live music from the 229th Maryland Army National Guard Band
🚚 Local food trucks serving up tasty bites

Register early to receive a free tee-shirt (while supplies last): https://bit.ly/3Jnyhsg

09/09/2025

Tony, a dedicated Safety Officer at The Lourie Center for Children's Social & Emotional Wellness, where he helps create a nurturing and emotionally safe environment for students and staff. From leading the crisis intervention team to supporting colleagues and students through both everyday challenges and complex emotional needs, Tony ensures everyone feels heard, supported, and empowered to thrive.

In our latest Behind the Flame spotlight, Tony shares why The Lourie Center’s mission inspired him, the best career advice he has for others, and even a fun fact about meeting Serena Williams!

Get to know Tony and his story: https://bit.ly/4n32jAi

09/08/2025

Say hello to Dr. Ina Lim, an internal medicine physician in Silver Spring who’s passionate about preventive care, but also helping patients manage chronic conditions like high blood pressure and diabetes. When she’s not in the clinic, she enjoys baking and taking walks with her family. Learn more and book an appointment: https://bit.ly/4m7GGxV

09/05/2025

Adventist HealthCare is heading to JSSA's Family Wellness Day this Sunday, September 7 from 1 – 4 p.m. Join us for this FREE health and wellness festival full of resources, activities and tools to support your family’s mental and physical health. Planning to attend? Don't forget to stop by the Adventist HealthCare table! Learn more: https://bit.ly/45U2FCc

JSSA’s Family Wellness Day is right around the corner. Please join us on Sept. 7 at 1 p.m. for a fun-filled afternoon.

09/05/2025

Your heart beats around 100,000 times a day. That’s 100,000 reasons to take care of it! Whether you’re being proactive, searching for a diagnosis or managing a chronic condition, you’ll find the experienced team at Adventist HealthCare Heart & Vascular Institute for all of your heart care needs: https://bit.ly/3L7gvG8

09/04/2025

Patricia, a registered dietitian with Adventist HealthCare, is sharing the scoop on sweet potatoes from One Acre Farm. In this video, she explains the benefits of sweet potatoes and offers up some easy and delicious ways to enjoy them at home.

09/03/2025

Back-to-school season is here and that means it's time to think about school lunches! Tune in as Patricia Hertz, registered dietitian with the Center for Fitness & Health at Shady Grove Medical Center, joins Jerry and Summer on WGTS 91.9 to share practical advice for making nutritious lunches that fuel your child’s mind and body for a successful school year.