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Monday 8am - 3pm Tuesday 7:30am - 4pm

Flourish Pelvic Health & Wellness

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United States
Fort Washington, PA
Flourish Pelvic Health & Wellness

Holistic and high quality therapy services specialized in pelvic floor therapy & infant development/tethered oral tissues.

04/29/2025

It’s official!🤩🫶🎉

Froza is now the owner of Flourish Pelvic Health & Wellness and Birth Collective!

She’s done so much for the clinic and we are so excited to see what it’s store in her role as owner.

Froza will continue to treat as our lead therapist so let’s discuss some of her incredible accolades💪🏻
📌7+ years as an OTR/L
📌PCES certified - Pregnancy and Postpartum Corrective Exercise Specialist
📌CCTE-I certified - Certified Clinical Trauma Specialist Individual
📌Women’s Health and Pediatric Specialized
📌Experience in Childhood Early Intervention, Skilled Nursing Facilities, Outpatient Orthopedic Settings, and Pelvic Floor Rehabilitation
📌Summa Cum Laude Graduate of Rowan University
📌AMAZING Mom of 2 kiddos
📌Fantastic Wife, Friend, Sister and everything else in between

One last big congratulations to our new owner Froza! Let’s continue this great adventure🤝🥳💙🧡💛

04/25/2025

FYI peeing yourself is never normal!🚽🫢

Even when you sneeze, cough, laugh etc it shouldn’t be happening.

We see many patients with incontinence at Flourish, and most see improvement within 1-2 sessions. With lasting results typically seen at 5 sessions! 💪🏻

After 6 sessions we see a significant decline, or even full elimination, of incontinence in our patients📉

For more information feel free to visit our site, send a dm, or give us a call/text at 215-223-4366

04/15/2025

Including self care in your weekly to-do list is SO important!🧖‍♀️

Whether it be a walk, a bath, reading, some quiet time, getting some pelvic floor therapy😉 or anything else— it’s all huge to keep you at your best! 🛁🧘🏽‍♀️📕💤

Take some time this week to do what makes you feel good.💙🧡💛

If that includes giving us a visit feel free to visit our website or call/text 267-223-4366

04/11/2025

This Barbie is an Occupational Therapist specializing in pelvic floor rehabilitation.💕🤩✨💪🏻

Barbie Froza has training with Reiki and trauma informed care, which enables her to provide a holistic approach to better improve function and enhance patients quality of life!🧘🏽‍♀️

She is passionate about providing pelvic floor services to women, children, and the LGBTQIA community🏳️‍🌈

Visit our website for more information and to learn how to get booked with Froza today!

04/10/2025

Pelvic floor dysfunction affects more people than you think!❤️‍🩹

The pelvic floor muscles support the bladder, uterus, and bowel. 💪🏻Therefore there are many related signs and symptoms to lookout for when it comes to pelvic dysfunction🔎

These muscles can be weakened by pregnancy, childbirth, prostate cancer treatment, obesity, and straining of chronic constpation. 🤰

You do NOT have to suffer through these symptoms! They are NOT normal! 💙💛🧡

For more details on treatment, and how to strengthen your pelvic floor give us a call/text today! 267-223-4366

04/02/2025

To our Flourish Family:

Big changes are coming, and we are so excited!🧡✈️💐

While we will miss .pelvic.ot so very dearly, we know this is an amazing opportunity for her family. We also know that is going to be phenomenal in her new role!

We will continue to provide the BEST care for all of our patients and make a seamless transition.

Our amazing admin Bryn will also continue to support with scheduling, questions, and all other details to make your experience at Flourish smooth and welcoming.

If you want to stay up to date on Danika’s adventures, please feel free to follow her Instagram (currently .pelvic.ot but soon to be )!

Wishing the best of luck to everyone on our new journeys, and a big thank you again to our amazing Flourish Community!🧡💙💛

04/01/2025

Happy April to our Flourish Family!
🥰💐☀️

Did you know April is Occupational Therapy month?🩺

OT is a healthcare profession that helps people improve their ability to perform daily activities. Using evidence-based techniques and interventions, OTs are able to address physical, cognitive, and mental health challenges that interfere with daily activities. 🧠💪🏻🧘🏽‍♀️

Pelvic Floor OT focuses on the impact of pelvic floor dysfunction on a persons daily activities, and overall quality of life. Our therapists are able to use a whole person approach to find the best treatment for all patients🚽🏃🏼‍♀️🤱🏻

At Flourish Pelvic Health & Wellness we are beyond lucky to have TWO amazing OTs! We are so thankful for Froza and Danika every day, but especially this month!👩🏼‍🤝‍👩🏻

Show some love in the comments for our favorite OTs!💙🧡💛

03/25/2025

✨This is what it’s all about✨

Being able to give patients comfort and reassurance every day, is why we do what we do!

We are dedicated to the health and rehabilitation of the pelvic floor, as well as anything else needed to support our patients 💪🏻

If you’re looking for a clinic to prioritize your needs and goals, where you can develop a close relationship with your provider, and where your pelvic floor will truly be able to flourish - reach out today!
💛🧡💙

📲 267-223-4366
📧 admin@flourishpelvichealth.com

03/18/2025

If you’re reading this post 🛑✋STOP what you’re doing right now! This is your reminder to relax your pelvic floor before continuing with your day. You can thank us later😉

Here are 3 easy ways to alleviate tension in your pelvic floor, that can be done while scrolling, working, or whatever else your day entails.

1. Diaphragmatic Breathing🫁: deep breaths in through your nose allowing the belly to rise and fill, followed by a longer exhale to calm the nervous system
2. Stretching🤸‍♂️: positions like yogi squat, child’s pose, happy baby and more are all natural stretches that open and relax the hips and pelvis
3. Unclenching🧘: releasing tension and clenching in the glutes and vaginal muscles promotes activation of the parasympathetic nervous system, allowing increased rest

Signs of pelvic floor tension include pain in the pelvic region, frequent urination, pain during in*******se, constipation, and more.

Add these relaxation techniques for just a few minutes a day, and you’ll start to see a huge difference!

If you’re looking for more tips and tricks, or further professional treatment, don’t hesitate to reach out to us through the link in our bio or via text/call (267-223-4356)💙🧡💛

03/05/2025

Happy March!☺️💐💛

March is endometriosis awareness month. Did you know that 10% of reproductive aged individuals world wide have endometriosis? That’s 176 million people.

Patients suffering from endometriosis often experience dysfunction in their pelvic floor. By directly targeting the pelvic floor with therapy we are able to significantly improve most patients symptoms!

No one should have to go through this pain, if you have further questions or want to take the first step to treat your endometriosis call us today!

Address

1035 Virginia Drive, Suite 140
Fort Washington, PA
19040

Opening Hours

Monday	8am - 3pm
Tuesday	7:30am - 4pm

Telephone

+12672234366

Website

https://www.flourishpelvichealth.com/

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