Amy's Yoga for Life & The Studio at Whitemarsh Learning

05/31/2025

While RFK Jr. said coronavirus vaccines would be removed from the CDC schedule for healthy children, it’s still recommended in consultation with doctors.

05/15/2025

It doesn’t take as much as you think!

A new study describes how a 12-minute burst of cardio exercise impacted more than 80 percent of circulating metabolites, including pathways linked key bodily functions such as insulin resistance, oxidative stress, vascular reactivity, inflammation, and longevity.

02/19/2025

This was the our Karma Yoga for the holidays. Denice, the daughter of one of my students, is making yoga accessible to all who truly need it! Thank you to all who donated!

Denifelice Yoga is a radically inclusive space for q***r and trans people of color to practice yoga in community with each other at no or low-cost, based in Philadelphia.