Ellie Mental Health - Fort Washington

Ellie Mental Health - Fort Washington The reality is life can be really hard. Getting help shouldn't be. Ellie Mental Health in Fort Washington, Pennsylvania isn’t your average therapy clinic.

We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

12/17/2025

POV: You’re being judged for blasting Christmas music nonstop 🎶

But if it boosts your mood and helps you get through the season—
That’s called coping ✨💚

12/16/2025

That moment in the morning check-in when one friend says,
“I’m about to have a mental breakdown,”
and the other replies,
“I’m currently having one.”

💬 This is your reminder that support doesn’t require having it all together.

Sometimes it looks like listening, laughing together, or simply saying, “I’m here.”

We’re not meant to do hard things alone. Check in on your people—and let them check in on you. 💙

If your nervous system is screaming and your patience is gone… it might be time to chill the #%$@ out 😮‍💨That doesn’t m...
12/15/2025

If your nervous system is screaming and your patience is gone… it might be time to chill the #%$@ out 😮‍💨

That doesn’t mean quitting.
It means pausing.
Taking a breath.
Lowering the shoulders.
Putting the phone down for 2 minutes.

Regulating your nervous system is productive. Rest is not laziness.

You’re allowed to slow the pace—especially on a Monday. 💙🐘

12/15/2025

POV: You’re trying to psyche yourself up for the holiday season…

🎅 Santa outfit on
💃 Dancing around the house
🎶 All I Want for Christmas Is You on repeat

Sometimes joy starts with a little silliness—and that counts as a coping skill too. 😉

🕎 Today marks the first night of Hanukkah.As we light the first candle, we’re reminded that even a small light can push ...
12/14/2025

🕎 Today marks the first night of Hanukkah.

As we light the first candle, we’re reminded that even a small light can push back darkness.

May this season bring moments of peace, resilience, and hope for you and your loved ones.

Increase Your Peace During the Holidays ✨The holidays don’t have to mean losing your sense of calm. A few mindful choice...
12/14/2025

Increase Your Peace During the Holidays ✨

The holidays don’t have to mean losing your sense of calm. A few mindful choices can go a long way:

🕯 Keep your routines
Stick to your morning and nighttime routines as much as possible—they ground you when things feel busy.

🎯 Evaluate expectations
You might not get everything done over winter break… and that’s okay.

📅 Communicate plans ahead of time
“We’ll only be able to stay until the baby’s naptime.”

🛑 Have a boundary response ready
“I don’t want to talk about that right now.”

☕ Plan something to look forward to
Coffee with a close friend? A quiet moment to yourself?

Your peace matters this season. 💙

The holidays don’t require a yes to everything.It’s okay to be choosy with your plans. RSVPing “no” can protect your pea...
12/13/2025

The holidays don’t require a yes to everything.

It’s okay to be choosy with your plans. RSVPing “no” can protect your peace, your energy, and your budget. Prioritize the gatherings that truly matter to you 🤍

What a way to wrap up the week!Yesterday’s spirit day turned into a full-on clinic takeover… because everyone decided to...
12/12/2025

What a way to wrap up the week!

Yesterday’s spirit day turned into a full-on clinic takeover… because everyone decided to dress like our Clinic Director, Scott. 🤣

Same outfit. Same vibe. Same “Did I miss a memo?” face from him when he walked in.

Laughter really is good for our mental health — and this week, we got a double dose. 💙

Holiday gatherings can bring joy… and sometimes a little chaos.As family differences show up, remember: you can’t contro...
12/12/2025

Holiday gatherings can bring joy… and sometimes a little chaos.

As family differences show up, remember: you can’t control anyone else’s reactions — only your own.

Take a breath.
Stay grounded.
Look for the common ground, even if it’s small.

Leading with empathy (and healthy boundaries) can make the season feel a little lighter. 🌟

12/11/2025

POV: Running out of 2025 as fast as possible 🏃‍♂️💨
(and gently pushing anything that tried to drain your mental health on the way out)

Sometimes the best self-care is sprinting toward a fresh start — with boundaries firmly in place.

Here’s to ending the year with clarity, courage, and compassion for yourself. 💙🐘

Address

550 Pinetown Road
Fort Washington, PA
19034

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 3pm

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