09/26/2025
Discover the key to shaping fitness decisions with metabolic rate, VO2 max, and body composition testing. It's about understanding what you're eating, how much you're exercising, and why. Check out the full episode on my podcast - youtube - The Unfiltered Doctor -
 
                                                                                                     
                                         
   
   
   
   
     
   
   
  