Enitan Healthcare Services - EHS

06/20/2025

Schedule your DOT Physical with us and take advantage of our sale!!!!

Schedule your appointment today!

📍 10905 Fort Washington rd Ste 305
Fort Washington MD 20744
☎️ 240.273.1224
🌐 www.servicesbyehs.com

02/07/2025

02/05/2025

💫28 days of wellness!💫

Today is day 5!

Happy Black History Month.

It's time to take back your health!

Don't delay. Take advantage of this opportunity and schedule your wellness appointment today 💫

📍 10905 Fort Washington rd Ste 305
Fort Washington MD 20744
☎️ 240.273.1224
🌐 www.servicesbyehs.com

02/04/2025

💫Keep your blood pressure in check! 💫

Here are 5 things you can do yo improve your heart health.

🌟 Adopt a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins while minimizing saturated and trans fats, sodium, and added sugars.

🌟 Engage in regular aerobic exercise, aiming for at least 150 minutes per week to improve cardiovascular fitness and lower the risk of heart disease.

🌟 Increase your water intake. Drink fewer sugary drinks.

🌟 Manage your stress. Engage in meditation and mindfulness exercises. Get adequate sleep.

🌟 Schedule regular check-ups to monitor blood pressure, cholesterol levels, and overall heart health, allowing for early detection and intervention to prevent potential issues.

Schedule your appointment today!

📍 10905 Fort Washington rd Ste 305 Fort Washington MD 20744
☎️ 240.493.6505
🌐 www.servicesbyehs.com

11/28/2024

We are deeply thankful for you!

Thank you for trusting us to care for you and support you on your journey to wellness.  

As you gather with family and friends this holiday season, take a moment to reflect on all you’ve achieved this year. While things around you may not always align with your expectations, remember how far you’ve come. You deserve kindness, patience, and grace—especially from yourself.

We wish you a healthy and happy celebration!

Happy Thanksgiving!!!

11/16/2024

$99 DOT Physical every Saturday.!

EHS Medical Clinic at Fort Washington, MD

Schedule your appointment today!

📍 10905 Fort Washington rd Ste 305 Fort Washington MD 20744
☎️ 240.493.6505
🌐 www.servicesbyehs.com