Hearts Mended Counseling Group

Hearts Mended Counseling Group Counseling for Adolescents, Adults,& Families. online scheduling available

Grateful 🫶🏿for the opportunity 🔗 in the bio
11/21/2023

Grateful 🫶🏿for the opportunity
🔗 in the bio

A divorce or break-up is tough especially during the holiday season. Join our Virtual Relationship Recovery Group, holi...
12/11/2022

A divorce or break-up is tough especially during the holiday season. Join our Virtual Relationship Recovery Group, holiday edition on December 19 and 20th. Lead by Michelle Williams, therapist and author of Heartbreak Recovery Journal. Also, joining the discussion is Dr. Soyini Richards, Mental Health Coach & author of "How to Fix Mistakes 101"

In this virtual healing group you will
-Uncover your deep-seated emotions
-Become more self-aware
-Start to regain yourself
-Start to manifest the love you deserve

https://www.eventbrite.com/e/virtual-relationship-recovery-group-tickets-470406958877?fbclid=PAAaaBsCHicrV8kOqRUfQLedxnVfDS3ny8lpPp8NJBTzbifewQ5AszuNetTtg

Missed you all!! I took a 2 year break from social media. Can I be honest, life has happened. The good, bad, and eve...
05/01/2022

Missed you all!! I took a 2 year break from social media. Can I be honest, life has happened. The good, bad, and everything in-between. This year I said, I will be more present and intentional.
For those that are new to my page. My name is Michelle Williams. I'm a Licensed Clinical Professional Counselor, certified in Marriage & Family Therapy. I have 12 years of experience helping other's navigate through life transitions and relationship issues. During my hiatus I've learned it's ok to start over and adjust. I have some exciting things happening this year. I hope this page will be a page of encouragement for you. Here's to new beginnings!! It's never too late.

My first time flying since the pandemic. Yes, anxiety is real trying to recreate this new normal. How to deal with anx...
10/01/2020


My first time flying since the pandemic. Yes, anxiety is real trying to recreate this new normal. How to deal with anxiety while vacationing?
1. Make sure you take necessary safety precautions (refer to CDC guidelines)
2. Move at your own pace
3. Take each experience in doses
Although I had my moments, but wouldn't ever trade this experience.

Mental Health Check-inLadies, how are y'all feeling?Transparency, yesterday I had so many emotions ranging from anger, s...
09/24/2020

Mental Health Check-in
Ladies, how are y'all feeling?
Transparency, yesterday I had so many emotions ranging from anger, sadness, defeat and hopeless. We have to be protected. We have to continue the fight for those who can't. We matter! OUR LIVES MATTER!! 🖤✊🏾

.advocates• • • • • •Be mindful of the people you surround yourself with. Toxic people are sometimes the hardest to s...
09/08/2020


.advocates
• • • • • •
Be mindful of the people you surround yourself with. Toxic people are sometimes the hardest to separate ourselves from, but are also the most necessary. All friendships and relationships will have their trials and growing pains, but at the end of the day they should make you feel at peace and push you to be your best self. Cut loose people that don’t recognize your value. for the 🎨

Special announcement!!📣 1st of many journal series.UnBae Chorincles: A Journey of Self-discovery After Heartbreak Pre-o...
05/07/2020

Special announcement!!📣
1st of many journal series.
UnBae Chorincles: A Journey of Self-discovery After Heartbreak
Pre-order date coming soon!!

Let's Break the stigma!
05/04/2020

Let's Break the stigma!

Remember what you deserve and take nothing less.
04/28/2020


Remember what you deserve and take nothing less.

During this ... I say season because this too shall pass! I've learned time is definitely not on our side. I've bee...
04/06/2020


During this ... I say season because this too shall pass! I've learned time is definitely not on our side. I've been guilty of thinking, I'll always have time. I'm motivated to be a better daughter. To spend time with my loved ones, hug them a little tighter, and tell them I love them more often. What are you motivated to do better once this season is over?
Comment below
Let's spread some positivity
Pic of my parental unit❤ missing them

04/06/2020

Spreading some love. 🎶
This was my last outing almost 2 weeks ago. A moment of transparency. These last couple of weeks have been unreal. I wanted to tell you, to stay encouraged. Love you guys❤ Here are some things I've been doing during this time to keep my mood lifted.

1. Prayer and meditation..my fav
2.Reading
3. Video calls with friends and love one's
4. Turn on my fav music or listen to IG lives with (it was 🔥 last weekend) or your fav dj bring the club to your house.💃🏿
5. Stay positive and take moments of gratitude.
6. Work on projects I've been putting off.
7. Take breaks from social media and news when needed.
8. Working out

What are you guys doing to stay encouraged?

Address

8507 Oxon Hill Rd Suite 200-S 17
Fort Washington, MD
20744

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13018483531

Website

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