Wholesome Fabulous

09/28/2023

Have you set your goals for today? Achieving your goals is the first step to success. Just remember, make sure that you write down your goals and plan out how you're going to reach them. Goals don't always have to be big..... tackle that messy closet, organize the pantry. Set your goals early in the morning and set times you plan to be done with them.

09/18/2023

Its that time of year. Pumpkin Season!

Pumpkin is a delicious type of winter squash, native to North America and particularly popular around Thanksgiving and Halloween. Here are 9 impressive nutrition and health benefits of pumpkin.

09/15/2023

Funny Friday Comic- enjoy

09/14/2023

https://snaped.fns.usda.gov/resources/nutrition-education-materials/seasonal-produce-guide/fall

The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar.

09/13/2023

Always be thankful for the things you take for granted. It's important to remember that not everyone has the same opportunities and resources as you, so make sure to show your appreciation for them. For example, if you have access to healthcare or education, be thankful for it. You can also practice gratitude by donating items or giving back in other ways. Finally, try to spread positivity and kindness whenever you can!

09/12/2023

https://travel.usnews.com/features/fall-in-new-england-when-and-where-to-go #:~:text=For%20peak%20(or%20close%20to,the%20first%20week%20of%20October.

Time your New England fall getaway with prime leaf peeping.

09/11/2023

Remembering September 11th
As we remember the events of 9-11, let us take a moment to recognize all of those who lost their lives and those who continue to serve and protect our nation. Let's also use this day as an opportunity to reflect upon our values and think about how we can make the world a better place.

09/11/2023

Motivation Monday... success begins with you! It's up to you to take the first step towards achieving your goals and dreams. So, get out there and make it happen - don't wait for someone else to do it for you! Remember, if you believe in yourself and stay focused on your goals, success is just around the corner. Now go out there with a positive attitude and conquer the world! #

09/10/2023

09/08/2023

These are super easy changes that can significantly improve your health.

Survivor Fitness shares 15 simple switches to improve your diet without sacrificing flavor.

09/07/2023

https://abreadaffair.com/bakery-vancouver/11-reasons-everyone-eating-sourdough-bread/

11 Reasons Why Everyone Should Be Eating Sourdough Bread Bread and bread products get a bad rap. But there are plenty of reasons why you can – and should – include healthy, non-GMO bread in your diet. Most of us hear reason after reason why bread is bad, but we at A Bread Affair are here to poin...

09/06/2023

https://www.delish.com/cooking/recipe-ideas/g3026/fall-soup-recipes/

Cold, chilly night? There's a soup for that.