
08/28/2025
I’ve got to admit something… going to therapy is hard. Being vulnerable and seeking help is hard. I felt this way especially when seeking therapy to resolve the birth trauma from my first birth.
And what was even harder was only getting 1 session in-person in before the world shut down.
But, honestly, I think it was the best thing that could have already been put in place during the pandemic. I had already found a therapist and that journey was already in place. It’s funny how life works out.
That being said, I know how hard it is to start in on something so vulnerable. But I also know how fulfilling it ultimately can be.
Going to talk therapy led me on my healing journey to where I am today — resolving trauma quickly and completely.
It’s a little odd, not seeing clients every single week, as we have dealt with their main distress in one session. But I love seeing them again, because then we can make the healing process go even faster and can help them clear away more “gunk” that may have risen to the surface.
In a session with me, you don’t have to worry about baring your soul. No re-living is necessary. Oh! And did I mention that we have music flowing throughout to smooth and accelerate the healing process for you.
Being vulnerable and seeking help is hard but it is also a very human thing to do. I am currently accepting new clients and would be overjoyed to support you in your healing. Maybe it is birth trauma like me, or maybe it’s grief from a miscarriage. Or possibly flashbacks or a stuckness that keeps dragging you down. Let’s clear that out and give you some peace and freedom.
For more info, check out my website. Linked in the bio!