DNA Awakening

DNA Awakening DNA Awakening School Books and Gifts Kundalini is the evolutionary and creative energy within all of nature and within each of us.

It is the energy of inspiration and ecstasy and motivational force. It is the catalyst for every form of healing, transcendence, inner knowing and creative genius. The goal of Kundalini Yoga is to help each of us access Kundalini in a safe and systematic way. In Kundalini Yoga we harness the mental, physical and nervous energies of the body and put them under the domain of the will, which is the i

nstrument of the soul. Kundalini Yoga is the Yoga of Awareness. Using a combination of postures, Mudra, Mantra, breath, body locks, eye focus and Kriyas, this practice is designed to strengthen the nervous system, bring balance to the emotions and glandular system, expand lung capacity, purify the blood and heal the psyche. It brings awareness to our subconscious patterning so we are able to release these patterns and begin to live from the space of who we really are. This results in a more balanced, effective, joyful and healthy life. Please find current class offerings under the services and events tabs.

Man do we have an all-Star line-up of guides this week !! We could not be more honored to host each one of these true e...
08/04/2025

Man do we have an all-Star line-up of guides this week !! We could not be more honored to host each one of these true elders on the path of awakening and consciousness! What calls to you? You can read more about each one on our website. Please note that Embodied Movement will NOT be happening this week, as Shontael Elward Starry is out of town. Instead, learn to generate alpha brainwaves with Regina Leffers on Wednesday. Round two of This is not Magic, for those of you who prefer a more conversational approach to exploring our relationship with the universe and each other in Saturday morning with Steve Franks . And if you have been interested in becoming Reiki certified, Neelam Soni is offering certification in both levels 1 and 2 on Sunday. See you soon!

MEET OUR GUIDES: Liz Monnier was a founding member of the Fort Wayne Dance Collective and served as Artistic Director fo...
08/01/2025

MEET OUR GUIDES: Liz Monnier was a founding member of the Fort Wayne Dance Collective and served as Artistic Director for 37 years. She continues to be an Outreach Teacher for the Fort Wayne Dance Collective and is a Guild Certified Feldenkrais® Practitioner. She has studied T’ai Chi with a variety of teachers including local instructors Sandy Gebhard and Nancy Woollacott. She also attended classes at the Rochester T’ai Chi Ch’uan Center in Rochester, NY and learned “Animal Forms” at Naropa Institute in Boulder, CO. Liz will be guiding Introductory to Qigong August 12th at 6:30PM with more to follow. All are welcome to find a sense of relaxation through the basic principles of this ancient Chinese movement form. Our class will focus on breathing, developing confidence in balance and weight shifts, quieting the mind, moving slowly and finding efficiency and flow in our movement. Qigong combines, movement, breath, self-massage and meditation. Participants should wear easy to move in clothing and can be barefoot or wear socks or soft shoes. At DNA Awakening School, Books & Gifts 1615 S Calhoun Street inside the Art & Awakening Center. Register at dnaawakeningschool.com

Check out this week’s schedule! This is your chance to participate in the “Who Am I” Real Talk experience with Ketu. Als...
07/27/2025

Check out this week’s schedule! This is your chance to participate in the “Who Am I” Real Talk experience with Ketu. Also, we are learning what interests you and what does not based on attendance so we are shifting things around as we go. If something interests you and you are unable to make it during the scheduled timeframe, please tell us! You have been asking for a daytime Kundalini Yoga option so we are going to add one for this week and see how it goes and whether Danielle has the capacity to make it a permanent thing. Whether it is for a specific class or workshop, or just for community and shopping, come hang with us! 1615 S Calhoun Street, Fort Wayne. You can register for all classes and workshops at dnaawakeningschool.com . See you soon!

Vendor Spotlight!! We LOVE Nature’s Gifts by Rachel K! Rachel is a local maker who creates signature products crafted wi...
07/26/2025

Vendor Spotlight!! We LOVE Nature’s Gifts by Rachel K! Rachel is a local maker who creates signature products crafted with intent and gratitude for what nature has gifted us. We know this time of year deer free bug repellent is in high demand, but also check out her all-natural and VERY EFFECTIVE Nature’s First Aid, Comfrey Salve and so much more. We are honored to carry her creations at DNA Awakening School Books & Gifts! 1615 S Calhoun Street, Fort Wayne open 12-6PM Wednesday through Saturday!

NEW ORACLE AND TAROT DECKS IN STOCK! And even more than pictured, but you’ve got to come in to see the rest. 😁😉 Open Wed...
07/25/2025

NEW ORACLE AND TAROT DECKS IN STOCK! And even more than pictured, but you’ve got to come in to see the rest. 😁😉 Open Wednesday thru Saturday 12-6.

MEET OUR GUIDES: Regina Leffers holds a doctorate in Philosophy and undergraduate degrees in Psychology and Philosophy. ...
07/23/2025

MEET OUR GUIDES: Regina Leffers holds a doctorate in Philosophy and undergraduate degrees in Psychology and Philosophy. She deeply values the education she’s received from the daily meditation practice that she has had for more than 45 years. Creativity, Meditation, Sustainability, and Being Kind are what she aspires to and values most in herself. She currently feels love in every cell of her body most of the time. This love is the greatest gift she’s ever received and there is nothing she’d like more than to pass this gift along to others. She is profoundly grateful for life as it is given to her in each moment.
Regina will be guiding “Meditation: Learning to Generate Alpha Brainwaves (Feeling Forgiveness and Gratitude in the Body)” at DNA Awakening School, Books & Gifts. You can find the dates and times of this offering under the “Classes & Workshops” section of the website.
“I have had a practice of meditating daily for the last 46 years. When I first experienced it, I could tell that it would be good for me. I’m a person who has always had a lot of energy, and early on, I had trouble managing it. The meditation calmed me in a way that I hadn’t felt before. I decided to begin my day with it to see if it would help. It did and I stuck with it.
The reason I know that developing a practice of meditation is beneficial in ways that we cannot even imagine is this. When I was 19 years old, my right prefrontal cortex was damaged. I didn’t find out about the brain injury until I was in my 60’s and worked with a neuroscientist for a week. With that kind of injury, they expected me to have no short-term memory and no ability to focus. They set up a program for me that helped my brain to heal the damaged area. I worked with the program each day and got to witness my brain healing itself. What I know is that my brain had developed new neural pathways that enabled me to both focus and move material from short-term into long-term memory quickly. During that week, I also got to see that the two sides of my brain communicated non-stop and that the Gamma brainwave is well-developed and bright in my brain. Both of those are the direct result of meditation.”

Tomorrow night!! Tuesday, July 22nd 6:15PM: Yoga for Perimenopause & Menopause: Strength, Restoration & Community with J...
07/21/2025

Tomorrow night!! Tuesday, July 22nd 6:15PM: Yoga for Perimenopause & Menopause: Strength, Restoration & Community with Jackie
This specialized class is designed specifically for women navigating the menopausal transition, offering a holistic approach that honors both the physical and emotional changes of this life stage. Each 75-minute session thoughtfully combines strengthening yoga poses to support bone density and muscle tone with deeply restorative practices that calm the nervous system and ease common menopausal symptoms like hot flashes, sleep disruption, and anxiety.
The class begins with gentle movement and breath work to center yourself, then flows into strength-building sequences that focus on weight-bearing poses for bone health, core stability, and maintaining muscle mass.
The second half transitions into restorative yoga, featuring supported poses held for longer periods using bolsters, blankets, and other props. These deeply relaxing postures help reduce stress and provide relief from physical discomfort.
Each class concludes with a 15-minute discussion circle where participants can share experiences, ask questions, and learn about topics such as nutrition during menopause, sleep strategies, managing mood changes, hormone therapy options, etc. This supportive community space allows women to connect, normalize their experiences, and learn from one another in a judgment-free environment.
All levels welcome. Register at dnaawakeningschool.com

It was another fantastic week of classes and events ! Huge thanks to each one of you for joining this community we are ...
07/21/2025

It was another fantastic week of classes and events ! Huge thanks to each one of you for joining this community we are building. We are so grateful for you! Check out what’s coming up this week. Let’s keep growing and discovering together. All are welcome. Check out all we offer here: https://dnaempowerment.as.me/ClassesWorkshops See you soon!

MEET OUR GUIDES: Semaj Rramal Crawford. Semaj is the owner/ operator of MBS Balancing System & Parade Rest Restoration S...
07/20/2025

MEET OUR GUIDES: Semaj Rramal Crawford. Semaj is the owner/ operator of MBS Balancing System & Parade Rest Restoration Sanctuary. He is also a practitioner and creator of Integrative Flow Technique, a touch-based, energy focused and holistic
massage modality which combines over 45 years of several massage disciplines with an energy moving technique that he studied and mastered in China.

Semaj has also been a certified life coach Trained by Tony Robbins and Chloe Madanes since 2009. He is the author of the book “The C Word,” which he offers as a map to self-discovery and mind/body interaction.

His life work is helping individuals transition to whatever the next phase is, through coaching, and helping them to learn openness and shifting perspectives.

To sum it all up, just a nice old guy that loves to love people.

Semaj will be guiding the Allegory of the Cave on July 27th, August 31st and October 5th from 4-5:30PM at DNA Awakening School at 1615 S Calhoun Street inside the Art & Awakening Center. This class is very free form; it is a discussion about the Allegory of the Cave from Plato’s Republic.
Written about 380 BCE, it was a discussion between Plato and Socrates about the mind of an individual and even a group, and how its philosophy is changed when confronted with different truths.

Introducing Wonder Apparel at DNA Awakening School Books & Gifts! We are THRILLED to be carrying .shop T-Shirt designs i...
07/18/2025

Introducing Wonder Apparel at DNA Awakening School Books & Gifts! We are THRILLED to be carrying .shop T-Shirt designs in the shop! Express your love and freedom to the world with our Float, Dancers, or Pride designs ✨ made and designed by LGBTQIA+ first-gen Latinos Guillermo Galindo and Gabriel Benavides. Come and get yours today! Located at 1615 S Calhoun Street inside the and next door to and . See you soon!

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Fort Wayne, IN

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https://podcasts.apple.com/us/podcast/dna-empowerment-podcast/id1644252021, ht

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