11/19/2025
This Saturday, November 22nd at 10:30AM join us for Tai Chi with Kenneth Ng.
As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often described as “meditation in motion,” tai chi aims to cultivate and balance the body’s qi (vital energy), thereby promoting both mental and physical well-being.
Reserve your spot here: https://dnaempowerment.as.me/KennethNg