What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 2pm Sunday 12pm - 7pm

The Pillar Yoga and Wellness

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United States
Fort Wayne, IN
The Pillar Yoga and Wellness

Just Be. Show Up. I am. Surrender. Courage. Every Damn Day. Beautiful Powerful Free. Truth sets you free. Love conquers all.

A Company that coaches woman to be strong influential business woman. Coaches a journey to intentional, balanced, and generous living.

07/30/2025

✨ The Weave – This Sunday ✨
🕒 3 PM – 5 PM

Join us for The Weave, a nourishing circle where we explore self-trust, embodiment, and nervous system connection.

Through movement, breath, and practical insights, you’ll learn how to:
🌿 Stay grounded in your body
🌿 Feel safe and connected
🌿 Strengthen your self-trust

This is a space to slow down, learn, and explore together in community. 💛
There’s still room to sign up—come weave with us!

Link in our bio

07/23/2025

Sacred Pause: A Self-Love & Healing Workshop
with Ashley | Wednesday, August 21 | 6:00–7:30 PM

Take a sacred pause from the busyness of life and come home to yourself.
In this 90-minute workshop, you’ll be guided through a grounding meditation to settle your nervous system, followed by hands-on Reiki and the gentle presence of crystals to support deep energetic healing.

We’ll close in circle—with time to share (if you wish), sip tea, and receive a small self-care gift to take home.

This is your invitation to slow down, soften, and remember:
you are worthy of your own love and care. 💗

No experience needed—just bring yourself.

Link in bio!

07/21/2025

Yesterday’s private class was such a vibe! ✨ Huge shoutout to Kylah for gathering her beautiful circle of friends and bringing them to The Pillar for a nervous system reset.

This is what it’s all about—laughter, presence, movement, and community. 💛

If you’ve been wanting to gather your people for something special and meaningful, let’s plan a private class just for you. Yoga, breathwork, sound healing, cold plunge—whatever supports your group best.

📍The Pillar Yoga & Wellness

06/26/2025

✨Teacher + Massage Therapist Spotlight: Meet Ashley ✨

Namaste, friends! I’m Ashley—yoga teacher, massage therapist, traveler, and lover of all things wellness.

My classes are a blend of powerful breath, mindful movement, and nervous system support. I teach a slower vinyasa flow that leaves you grounded, strong, and connected. I’m also certified in trauma-informed yoga, yin, pranayama, and corrective exercise—so you can expect options that meet you right where you are.

I’ve been teaching for 7 years, and I’ve had the honor of sharing this work around the world. Whether it’s yoga or massage, my goal is the same: to help you feel more at home in your body.

As a massage therapist and Reiki master, I specialize in sports and medical massage—offering deep tissue work when needed, combined with intuitive energy healing when welcomed.

Whether you’re dealing with chronic pain, prepping for a race, or just need to exhale—I’m here for it. Let’s move, breathe, or melt stress away together.

🧘‍♀️ Catch me at The Pillar:
Tues/Thurs @ 6am – Power Pillar
Tues @ 7pm – Hot Yoga

💆‍♀️ Massage sessions available Wednesdays + every other Saturday

📲 Book through the link in bio!

05/30/2025

You’re invited 🌿

Join us this Sunday, June 1 from 3–5 PM for The Weave — a peer-led gathering to explore self-trust, embodiment, and belonging through tea, movement, mindfulness, and meaningful conversation.

This isn’t a support group or a class — it’s a circle. A co-created space to gently return to ourselves in community.

💫 No experience needed. Come as you are.

📍 The Pillar Yoga and Wellness
💵 Free to attend | Donations welcome (for tea + supplies)

Let us know if you’re coming — we’d love to have you in the circle. Link in bio!

05/14/2025

May is Mental Health Awareness Month — and here at The Pillar, we believe healing your mental health begins with honoring your body.

We offer more than yoga classes. We guide you through nervous system healing tools — like breathwork, grounding, massage, movement, rest, and community — that help you shift from survival mode into deep restoration.

You don’t need to push harder or be “fixed.”
You need safety, support, and space to come home to yourself.

You are not broken. You belong here.

Come explore with us.

⸻

Hashtags:

05/13/2025

Healing. Growth. Peace.

We’re so grateful to have Amy as part of our community at The Pillar.

“The Pillar is definitely a peaceful place for healing and personal growth. The instructors are awesome and very knowledgeable. When I attend class, it’s a gift to myself to work on my mind-body connection. I noticed I have been less stressed and have a better sense of well-being since attending classes.”
– Amy Guerrero

Every class is an invitation to return to yourself, to breathe, and to feel supported.

Come experience it for yourself.

05/06/2025

Healing happens when we’re witnessed.
Our next Psychedelic Integration Circle is happening Friday, May 10 at 10 AM at The Pillar.

This circle is a safe, welcoming space to share, process, and be supported—whether you’re currently working with psychedelics, reflecting on past experiences, or simply curious about the journey.

No cost to attend. Donations welcome.
Space is limited to 15 people—please pre-register.

https://www.wellnessliving.com/rs/event/the_pillar?k_class=754270

05/02/2025

May is Mental Health Awareness Month.
At The Pillar, mental health isn’t just something we talk about—it’s something we practice.
We focus on healing through nervous system regulation, because when your body feels safe, your mind can begin to heal.

Nervous system dysregulation can look like:
• chronic stress
• emotional overwhelm
• difficulty sleeping
• feeling stuck in “fight or flight”
• numbing, shutdown, or anxiety

This month, we’ll be sharing how practices like yoga, breathwork, and somatic movement help regulate your nervous system and support deep healing.

Your nervous system is not broken. It just needs support.
And that’s what we’re here for.

Follow along this month and tag a friend who could use a nervous system reset.

Hashtags:

04/27/2025

Feeling stuck? Tired? Just need something to shift?

You’re invited to a special evening at The Pillar Thursday, May 8 with Kyah —
“A Little of This, A Little of That” —
a calming blend of gentle movement, breathwork, and grounding practices to help you reset, recharge, and reconnect.

No experience needed. No pressure. Just real, simple support for your body and mind.

Details:
• Thursday, May 8
• 6:00–7:30 PM
• $29
• The Pillar Yoga and Wellness
“link in bio”

Come breathe, move, and feel like yourself again.
We saved you a spot.

04/25/2025

Sometimes what we need… is a little bit of everything.
Join us Thursday, May 8 at 6 PM for a movement workshop that blends the best of hand yoga, yin yoga, and tai chi into one deeply nourishing experience.

Expect gentle flow, grounding stillness, and intentional breath.
Perfect for releasing tension, calming your nervous system, and connecting more deeply with yourself.

Bring a mat, water, and your curiosity.
$29 – spaces are limited.

https://www.wellnessliving.com/rs/event/the_pillar?k_class=791115

04/21/2025

Let’s breathe under the open sky.
Join us this Saturday at 10 AM for a free outdoor yoga class at the Pontiac Street Market. This class is for every body—whether it’s your first time or your hundredth.
We’ll move slowly, connect with breath, and create a space of belonging, right in the heart of our community.

Bring: a yoga mat or towel, water, and a friend!
Spots are limited—please pre-register to save your place.

https://www.wellnessliving.com/rs/event/the_pillar?k_class=730276

Address

1615 E Wallace Street
Fort Wayne, IN
46803

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 2pm
Sunday	12pm - 7pm

Website

http://www.thepillarfw.com/

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