The Pillar Yoga and Wellness

The Pillar Yoga and Wellness Just Be. Show Up. I am. Surrender. Courage. Every Damn Day. Beautiful Powerful Free. Truth sets you free. Love conquers all.

A Company that coaches woman to be strong influential business woman. Coaches a journey to intentional, balanced, and generous living.

✨ Thank you to everyone who joined us last night for Brian Lottman’s satsang. What a powerful evening of chanting, story...
09/13/2025

✨ Thank you to everyone who joined us last night for Brian Lottman’s satsang. What a powerful evening of chanting, storytelling, and opening our hearts together. In times of division, kindness and love are how we raise the frequency and create change. Satsang with Brian Lottman

Follow Brian at stirtheheart.com 💫

✨ This Friday at 7 PM ✨Join us for a rare and heart-opening evening with traveling monk Brian Lottman at The Pillar. 🌿Br...
09/11/2025

✨ This Friday at 7 PM ✨
Join us for a rare and heart-opening evening with traveling monk Brian Lottman at The Pillar. 🌿
Brian has spent over a decade sharing sacred teachings, meditation, chanting, and mystic storytelling across North America—and now he’s here in Fort Wayne for one night only.
This is your chance to:
🕉️ Experience a blissful sound bath of chanting & mantra
📖 Hear ancient stories of awakening
🌬 Drop into deep presence & stillness
There was so much interest when we announced this—now is the time to sign up! Let’s fill the room with community and connection.
👉 Reserve your spot now https://www.wellnessliving.com/rs/event/the_pillar?k_class=824564

No experience needed. Just come with an open heart. 💜

You’re invited 🌿Join us this Sunday, June 1 from 3–5 PM for The Weave — a peer-led gathering to explore self-trust, embo...
05/30/2025

You’re invited 🌿

Join us this Sunday, June 1 from 3–5 PM for The Weave — a peer-led gathering to explore self-trust, embodiment, and belonging through tea, movement, mindfulness, and meaningful conversation.

This isn’t a support group or a class — it’s a circle. A co-created space to gently return to ourselves in community.

💫 No experience needed. Come as you are.

📍 The Pillar Yoga and Wellness
💵 Free to attend | Donations welcome (for tea + supplies)

Let us know if you’re coming — we’d love to have you in the circle. Link in bio!

May is Mental Health Awareness Month — and here at The Pillar, we believe healing your mental health begins with honorin...
05/14/2025

May is Mental Health Awareness Month — and here at The Pillar, we believe healing your mental health begins with honoring your body.

We offer more than yoga classes. We guide you through nervous system healing tools — like breathwork, grounding, massage, movement, rest, and community — that help you shift from survival mode into deep restoration.

You don’t need to push harder or be “fixed.”
You need safety, support, and space to come home to yourself.

You are not broken. You belong here.

Come explore with us.



Hashtags:

Healing. Growth. Peace.We’re so grateful to have Amy as part of our community at The Pillar.“The Pillar is definitely a ...
05/13/2025

Healing. Growth. Peace.

We’re so grateful to have Amy as part of our community at The Pillar.

“The Pillar is definitely a peaceful place for healing and personal growth. The instructors are awesome and very knowledgeable. When I attend class, it’s a gift to myself to work on my mind-body connection. I noticed I have been less stressed and have a better sense of well-being since attending classes.”
– Amy Guerrero

Every class is an invitation to return to yourself, to breathe, and to feel supported.

Come experience it for yourself.

Healing happens when we’re witnessed.Our next Psychedelic Integration Circle is happening Friday, May 10 at 10 AM at The...
05/06/2025

Healing happens when we’re witnessed.
Our next Psychedelic Integration Circle is happening Friday, May 10 at 10 AM at The Pillar.

This circle is a safe, welcoming space to share, process, and be supported—whether you’re currently working with psychedelics, reflecting on past experiences, or simply curious about the journey.

No cost to attend. Donations welcome.
Space is limited to 15 people—please pre-register.

https://www.wellnessliving.com/rs/event/the_pillar?k_class=754270

May is Mental Health Awareness Month.At The Pillar, mental health isn’t just something we talk about—it’s something we p...
05/02/2025

May is Mental Health Awareness Month.
At The Pillar, mental health isn’t just something we talk about—it’s something we practice.
We focus on healing through nervous system regulation, because when your body feels safe, your mind can begin to heal.

Nervous system dysregulation can look like:
• chronic stress
• emotional overwhelm
• difficulty sleeping
• feeling stuck in “fight or flight”
• numbing, shutdown, or anxiety

This month, we’ll be sharing how practices like yoga, breathwork, and somatic movement help regulate your nervous system and support deep healing.

Your nervous system is not broken. It just needs support.
And that’s what we’re here for.

Follow along this month and tag a friend who could use a nervous system reset.

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Feeling stuck? Tired? Just need something to shift?You’re invited to a special evening at The Pillar Thursday, May 8 wit...
04/27/2025

Feeling stuck? Tired? Just need something to shift?

You’re invited to a special evening at The Pillar Thursday, May 8 with Kyah —
“A Little of This, A Little of That” —
a calming blend of gentle movement, breathwork, and grounding practices to help you reset, recharge, and reconnect.

No experience needed. No pressure. Just real, simple support for your body and mind.

Details:
• Thursday, May 8
• 6:00–7:30 PM
• $29
• The Pillar Yoga and Wellness
“link in bio”

Come breathe, move, and feel like yourself again.
We saved you a spot.

Sometimes what we need… is a little bit of everything.Join us Thursday, May 8 at 6 PM for a movement workshop that blend...
04/25/2025

Sometimes what we need… is a little bit of everything.
Join us Thursday, May 8 at 6 PM for a movement workshop that blends the best of hand yoga, yin yoga, and tai chi into one deeply nourishing experience.

Expect gentle flow, grounding stillness, and intentional breath.
Perfect for releasing tension, calming your nervous system, and connecting more deeply with yourself.

Bring a mat, water, and your curiosity.
$29 – spaces are limited.

https://www.wellnessliving.com/rs/event/the_pillar?k_class=791115

Address

1615 E Wallace Street
Fort Wayne, IN
46803

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 2pm
Sunday 12pm - 7pm

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