The Pillar Yoga and Wellness

The Pillar Yoga and Wellness Just Be. Show Up. I am. Surrender. Courage. Every Damn Day. Beautiful Powerful Free. Truth sets you free. Love conquers all.

A Company that coaches woman to be strong influential business woman. Coaches a journey to intentional, balanced, and generous living.

04/23/2026

You don’t always need more effort…
sometimes you need deeper rest.

Rest & Resonance is a space to pause, soften, and let your body unwind in a way that talking or thinking can’t reach.

No pressure.

No expectations.

Just you… supported by sound.

If your nervous system has been feeling a little stretched, this is your place to land.

✨ This Saturday at 10:30 AM
✨ The Pillar Yoga & Wellness
✨ $30

Come lay down, receive, and reset.

Link in bio to save your spot 💛




If your body has been asking for rest… this is your invitation.Join us this Saturday at 10:30 AM for Rest & Resonance: S...
04/20/2026

If your body has been asking for rest… this is your invitation.
Join us this Saturday at 10:30 AM for Rest & Resonance: Sound Healing with Geneva—a space to slow down, soften, and let your nervous system reset.
There’s nothing you need to do.
You’ll simply lie down, get comfortable, and allow the sound to gently guide your body into a deeper state of rest.
Sometimes the most powerful shifts happen when we stop trying… and start receiving.
✨ Release tension
✨ Calm your mind
✨ Support your nervous system
🗓 Saturday at 10:30 AM
📍 The Pillar Yoga & Wellness
💛 $30
Come as you are.
Sign up through the link in bio.



There’s something powerful about being in a space where you don’t have to perform…you can just be.The Weave is happening...
04/14/2026

There’s something powerful about being in a space where you don’t have to perform…
you can just be.

The Weave is happening this Sunday—a gathering rooted in connection, awareness, and returning to yourself.

This is a space to slow down, tune in, and explore what’s present through gentle guidance, shared reflection, and embodied practices.

You don’t need to have it figured out.

You don’t need to show up a certain way.

You just come as you are.

✨ Nervous system support
✨ Meaningful connection
✨ Space to be seen and heard
🗓 Sunday | 1–3 PM
📍 The Pillar Yoga & Wellness

If you’ve been craving something real… this is your invitation.

Sign up through the link in bio 💛






FortWayneWellness
ReturnToYourself

We’re so excited to welcome a new teacher to The Pillar 🤍Melissa Moore will be joining our community starting this Tuesd...
04/11/2026

We’re so excited to welcome a new teacher to The Pillar 🤍
Melissa Moore will be joining our community starting this Tuesday, offering classes on Tuesdays and every other Thursday.

Melissa is a 500 RYT and Ayurveda Health Counselor who weaves restorative yoga with the wisdom of Ayurveda to gently guide you back to a place of steadiness and ease.

Her classes are slow, intentional, and deeply supportive of the nervous system—an invitation to soften, reset, and reconnect.

✨ Restorative + nervous system support
✨ Rooted in Ayurvedic wisdom
✨ A space to come back home to yourself

If you’ve been craving something slower… this is for you.

You can sign up through the link in our bio 💛



There are subtle ways we disconnect from ourselves and each other.It doesn’t always look extreme.Sometimes it shows up a...
04/07/2026

There are subtle ways we disconnect from ourselves and each other.
It doesn’t always look extreme.
Sometimes it shows up as shutting down, labeling, judging, avoiding, or moving too fast to really feel.

This Sunday, we’re creating space to gently explore:
✨ Where dehumanization and separation show up in our own lives
✨ How we may disconnect from ourselves, even unintentionally
✨ What it looks like to return—to presence, to curiosity, to our shared humanity

This isn’t about debate or being right.
It’s about noticing, softening, and remembering.

A space to slow down.
To listen.
To be human—together.

🗓 Sunday
⏰ 1–3 PM
📍 The Pillar Yoga & Wellness

You’re welcome exactly as you are.

reserve your spot through the link in our bio

Still feeling so grateful after spending time with the teachers and assistants at Towles 💛You hold so much.Energy, atten...
04/06/2026

Still feeling so grateful after spending time with the teachers and assistants at Towles 💛

You hold so much.

Energy, attention, patience, care… all day long.

It was such an honor to offer a space where you could pause, breathe, and receive for a moment.

This offering was made possible in partnership with School Care Team, who are supporting opportunities like this for educators in our community—and I’m so thankful.

This kind of work matters deeply to me, and I would love to bring it to more schools.

If you’re part of a school (or know someone who is) and feel like your staff could use a reset, I offer simple, accessible classes that support the nervous system, reduce stress, and create space to reconnect.

You can message me here or reach out directly to connect 🤍

And for those who joined us—don’t forget, you’re invited to the studio:
✨ 2 weeks for $20

Come take a class, move, breathe, and be supported.

You give so much… you deserve to receive too.

mindfulmovement yogaforteachers selfregulation communitycare wellnessforteachers stressrelief indianayoga fortwayneindiana thepillarfw youarewelcomehere

04/03/2026

Such a beautiful night at Community & Canvas 🎨
New connections, open hearts, and space to just create without pressure. There’s something powerful about gathering, slowing down, and letting your creativity lead.

You don’t have to be an artist—you just have to show up. 💫

MindfulCreativity

There are experiences that open us…and then there are spaces that help us integrate what was opened.This Saturday from 1...
04/02/2026

There are experiences that open us…
and then there are spaces that help us integrate what was opened.

This Saturday from 10–12, we gather for our Psychedelic Integration Circle at The Pillar — a space to gently unpack, reflect, and make meaning of your experiences in a grounded, supported way.

You don’t need to have it all figured out.

You don’t need the “right” words.

You just need a willingness to be honest.

We’ll explore:
✨ What surfaced
✨ What feels unresolved
✨ What’s ready to be embodied in your everyday life

This is about integration — bringing insight into relationship, into boundaries, into daily choices. Into your nervous system.

And if you want to ease in slowly…

Come early for Intuitive Dance from 9–9:45AM. Move your body, shake off the week, and arrive connected before we circle up.
You are not meant to process alone.
🔗 Sign up through the link in my bio.
Saturday | Intuitive Dance 9–9:30 | Integration Circle 10–12

We need 6 people to hold this space.

The Pillar Yoga & Wellness


Something new is coming to The Pillar… and it’s all about connection + creativity 🎨We’re so excited to host Community & ...
04/01/2026

Something new is coming to The Pillar… and it’s all about connection + creativity 🎨
We’re so excited to host Community & Canvas, a biweekly art gathering led by Amanda McNamara of Monarch Creative Ink and sponsored by School Care Team.
This isn’t a class.
There’s no pressure to be “good.”
It’s simply a space to come as you are, connect with others, and create.
Whether you haven’t picked up a brush in years or you create all the time—there’s a place for you here.
✨ Paint, create, and explore
✨ Meet new people and share stories
✨ Be part of something simple and real
🗓 Every other Thursday
🎉 First gathering: THIS Thursday (April 2)
🚪 Doors open at 5:30 | Group runs 6:00–7:30
💛 Free to attend (registration required)
We’ll have all the supplies—you just bring you (and maybe a friend).
Register through the Eventbrite link in bio.





ComeAsYouAre
MonarchCreativeInk

03/31/2026

I don’t always choose to be on the receiving end… but this weekend, I did.

After feeling pretty sick for the past two weeks, I made the decision to be a participant instead of a co-facilitator at Saturday’s sound healing. That choice felt harder than I expected. Slowing down… letting go… choosing myself instead of pushing through.

But I’m learning something new:
taking care of myself is the work.

Before we began, Geneva pulled a card and the theme was power.
Not the kind we try to control—but the kind we reclaim.

It landed deeply.

Because I can spend a lot of time focusing on where I feel powerless—especially with everything happening in the world right now.
But this was a reminder that power lives in simple, everyday choices:

✨ being clear in our yes
✨ honoring our no
✨ choosing ourselves
✨ choosing kindness

I followed the integration—drank water, rested, took a nap…
and Sunday I woke up feeling remarkably better after two weeks of being down.

That felt like something worth sharing.

If your body has been asking you to slow down, this is your reminder—you’re allowed to listen.

Geneva will be back for Rest & Resonance on the last Saturday of April. If you’ve been curious, this is such a beautiful place to start.

chooseyourself healingjourney slowdown

So excited to host this at The Pillar- So much power in gathering together: creating, being, supporting, regulating, ret...
03/30/2026

So excited to host this at The Pillar- So much power in gathering together: creating, being, supporting, regulating, returning. We hope to see you there!

Address

1615 E Wallace Street
Fort Wayne, IN
46803

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 2pm
Sunday 12pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when The Pillar Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Pillar Yoga and Wellness:

Shortcuts

Share

Category