Gaedtke Counseling LLC

11/18/2025

The holidays are quickly approaching, which means for many of us, a lot of stress.

If you haven't considered Counseling, now is a great time!

Request an appointment online with one of our therapist:

https://gaedtkecounselingllc.clientsecure.me/

💙

Psychotherapy Telehealth Appointments in Indiana and Ohio.

11/18/2025

🍂🤎💛🍂

It can be hard to find the motivation to care for yourself as the days get shorter and colder. Here are some seasonal ways to practice self care this fall 🎃

🍂 Take a walk and notice all the colors of the leaves
📖 Cozy up with a warm blanket and read a good book
🥧 Bake something seasonal like pumpkin pie, apple crisp, or cinnamon rolls
🌻 Try some seasonal aromatherapy and switch to autumn scents like cinnamon, vanilla, cedarwood, and clove
📝 Start keeping a gratitude journal
☕️ Create a cozy evening routine as daylight shortens, like candles, gentle music, and a cozy blanket

If you need help or support:
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔷 Download the Connect by PSI app in the App Store or Google Play Store
🔷 Visit postpartum.net for additional programs and resources.

11/15/2025

Get out of your comfort zone ✨️

Trying new things is no luxury; it's a proven and essential mental-health tool that delivers a range of benefits, especially for those who have struggled with depression.

10/31/2025

Yes yes and yes!

Generosity is a key component of happiness and meaning. Yet often we neglect our own well-being and needs along the way. Here's how we can shine a light back on ourselves.

10/17/2025

Highlighting Jessica Kampfe:

Jessica Kampfe, MA, LMHCA

Jessica Kampfe is a Licensed Mental Health Counselor Associate who specializes in working with adults and couples. Her areas of focus include trauma recovery, domestic violence, and relationship challenges. Her experience includes supporting clients as they navigate cycles of disconnection, attachment wounds, and the lasting impact of trauma. She integrates EFT, somatic practices, Internal Family Systems (IFS), and narrative therapies in an approach that is warm, collaborative, and client-centered. She is passionate about helping clients find healing, authenticity, and deeper connection in their lives.

She can see clients located in Indiana and accepts Anthem BCBS, Signature Care, Cigna, PHP, IU Health, Ambetter, and Aetna insurances. She also accepts MDwise, MHS, Caresource, Anthem Medicaid plans including Healthy Indiana Plan, Hoosier Healthwise, and Hoosier Care Connect.

Schedule online with her now:
https://gaedtkecounselingllc.clientsecure.me/

10/17/2025

Lets highlight Maya Dannaoui:

Maya Dannaoui, MA, LMHCA

Maya Dannaoui is a graduate from Huntington University with her Master's degree in Clinical Mental Health Counseling. Her experiences include, but not limited to, helping individuals with depression, anxiety, self-esteem issues, and working through trauma. She enjoys working with adults navigating through challenges in life. She is passionate about helping individuals work towards a state of optimal mental health. She believes "Mental health IS health."

She can see clients located in Indiana and accepts Anthem BCBS, Signature Care, Cigna, PHP, IU Health, Ambetter, and Aetna insurances. She also accepts MDwise, MHS, Caresource, Anthem Medicaid plans including Healthy Indiana Plan, Hoosier Healthwise, and Hoosier Care Connect.

Schedule online with her now:
https://gaedtkecounselingllc.clientsecure.me/

10/17/2025

Lets highlight Heather Phillips:

Heather Phillips, MA, LMFT, IMFT

Heather Phillips, LMFT, received her master’s degree in marriage and family therapy from Indiana Wesleyan University. Her experience includes but is not limited to helping people navigate through depression, anxiety, trauma, grief and loss, transitions and adjustments, and self-esteem issues. She is currently working towards a post-master’s certificate in medical family therapy. She is trained in S.A.F.E. EMDR. Heather is passionate about walking alongside individuals, families, and couples to help them heal, grow, and navigate the challenges of life.

She can see clients located in Indiana and Ohio and accepts Anthem BCBS, Signature Care, United Health Care, UMR, Lutheran/Three Rivers Preferred, Tricare, Cigna, PHP, IU Health, Ambetter, and Aetna insurances. She also accepts MDwise, MHS, Caresource, Anthem Medicaid plans including Healthy Indiana Plan, Hoosier Healthwise, and Hoosier Care Connect. She also accepts Mutual of Omaha and Allone EAP plans.

Schedule online with her now:
https://gaedtkecounselingllc.clientsecure.me/

10/16/2025

Thank you for nominating Gaedtke Counseling!!

Official 2025 Community Voting Awards Platform for Fort Wayne, IN. Where the community votes for their favorites every year.

10/16/2025

We often find ourselves wanting to both meet others' expectations and nurture our own well-being, but it can be a delicate balancing act. Here's how we can start managing it more successfully.

10/11/2025

Thank you to all the educators who stopped by! 🏫🖍🍏 We appreciate you and all the lives you're impacting 🩵

https://gaedtkecounselingllc.clientsecure.me/

10/10/2025

Its World Mental Health Day!! Do yourself a favor and check in on your mental health 😀😀😀

Today is World Mental Health Day. 💚

No matter what you're facing, help is always here. If you're struggling or know someone who is, you can call, text, or chat 988 to connect with skilled, compassionate counselors who care. You're not alone. 988lifeline.org

10/10/2025

🌸🌼

Chocolates and roses might make a partner smile, but they won't do much for the long-term health of a relationship. Strengthening connection in deeper ways like these is far more impactful.