PranaYoga Institute

11/19/2025

The holiday season can be beautiful—and overwhelming.
If you’re craving calm, this series is for you. 🤍

Join Jenny Sevika Young for a transformative 4-week sound healing meditation series focused on grounding, heart-opening, and gentle renewal.

You’ll leave each week feeling lighter, calmer, and more connected.

✨ Saturdays 11am–12:30pm
✨ Tuition: $108 (included in All-In Membership)

Register here: https://www.rfr.bz/f782fa7

11/19/2025

"Ascend to tranquility and awaken your inner peace with PranaYoga's online haven 🧘‍♀️✨. From nurturing teacher training to healing therapeutic sessions, join a community where growth and wellness bloom into being. Your journey to new heights begins here.

"

11/18/2025

Feeling the Love from Our Students 💌
Our hearts are full! 💖 We're so humbled and grateful for all the kind words and testimonials from our amazing students. Every story shared is a testament to the strong, supportive community we've built together. 🤗
Hearing about your journeys, progress, and breakthroughs fuels our passion and reinforces our mission to provide an educational experience that truly makes a difference. ✨
A big THANK YOU to each and every one of you for choosing us and for taking the time to spread positivity. Your success is our success, and we look forward to creating many more happy memories and milestones with you all!
Keep the testimonials coming, and we'll keep the inspiration flowing! 🌟

11/17/2025

You’ve already made this decision in your heart.

Deep down, you know the time is now.
You’re meant to guide, to grow, to heal—starting with yourself.

Our 200-hour holistic yoga teacher training is fully on-demand and here when you’re ready.

✨ Learn more and enroll: https://www.rfr.bz/fb50a39

11/17/2025

Welcome Ali to our schedule!
Meet your new holistic yoga teacher!
Teaching Thursdays in 6-7pm $10 community drop-ins

Originally a native of San Diego, Ali found herself in Fort Wayne in March of 2024 by way of her partner. After spending nearly a decade in Austin, TX they both felt like they were ready for their next move and were looking to be closer to his family. With this move, she found herself with a lot more time on her hands and was seeking community in this new found home. Ali had been practicing yoga on and off for about 15 years and she thought there was no better time than the present to explore a teaching certificate! Ali initially entered the program to deepen her own practice, learn more than just the asanas, to understand the meaning and the why. What she discovered was her love for sharing that knowledge with others and cultivating a meaningful practice for them. She completed her 200-hour certification through PranaYoga in June of 2025 and is excited to continue her journey by learning from her students!

Off the mat, Ali works as an executive assistant in non-profit healthcare and enjoys reading, cooking, traveling and spending time outdoors with her partner.

11/16/2025

Stay Calm During the Holidays: A 4-Week Sound Healing Meditation Series

Saturdays · 11:00am–12:30pm · Pranayoga Institute
With Jenny Sevika Young

When life gets loud, choose stillness.

This four-week series blends gentle breathwork, guided meditation, and sound healing with crystal bowls, gongs, chimes, mantra, and harmonium.

🌿 Weekly Themes:
Week 1: Return to Stillness
Week 2: Harmony Within
Week 3: Resonance of the Heart
Week 4: Renewal & Reflection

Tuition: $108 for the series
Included in All-In Membership

Sign up here: https://www.rfr.bz/f7e774e

11/16/2025

🧭 You Know You’re Ready

💫 If you’ve been feeling it—that inner pull, that whisper—it’s not random.
You’re being called to deepen, serve, and remember.

This isn’t about becoming a yoga therapist.
It’s about becoming the most aligned version of you.

✨ Harmonizing Ayurveda, psychology, and ancient yoga with modern care,
this training weaves personal healing with professional mastery.

📞 Book a call with a faculty member: https://www.rfr.bz/f1e114d

11/15/2025

🌿 A New Way of Being

✨ You’re not just enrolling in a program—you’re stepping into your dharma.

Our 1000hr Sattva Yoga Therapy training isn’t about checking boxes.
It’s about remembering who you really are.

💬 “This program has transformed my life… I use it every day, in every way.” – Graduate

💠 Begin the journey where knowledge meets embodiment, and science meets spirit.

🌀 Enroll now: https://www.rfr.bz/f3b661b

11/15/2025

11/14/2025

We’ve seen it all—burnout, grief, hormonal shifts, trauma, chronic tension.
You’re not too much.
You’re not alone.
You’re in the right place.

At Pranayoga, we’re redefining what it means to come to yoga.
It’s not about poses—it’s about healing.

🌿 Join our somatic flow and restorative classes
🌿 Work 1:1 with yoga therapists and Ayurveda practitioners
🌿 Reconnect with your breath, body, and peace of mind

📅 Begin with a personalized 1:1 Session + Get a month of unlimited group classes.
https://www.rfr.bz/f72894c

11/14/2025

Healing Is a Collective Practice

We believe yoga therapy is not just about techniques — it’s about connection.
Connection to self, to purpose, and to community.

Our healing arts studio and accredited training institute unite a diverse group of professionals, seekers, and healers who share one mission:
✨ To bring mindful, evidence-informed yoga and Ayurveda to the heart of modern wellness.

Join us as we expand the field of clinical yoga therapy together.

11/14/2025

✨ Meet Dani, Ayurveda Practitioner. Ayurveda is the ancient holistic system that helps us return to balance through food, lifestyle, herbs, yoga, and daily rituals. 🌙🌞

If you’ve been feeling out of sync or going through a change, Ayurveda can bring you back into balance in a way that is personalized to you. Improve digestion, energy, sleep, and stress management.

Click the link in the bio or visit https://www.rfr.bz/f36db1f to learn more!
Dani offers both virtual and in-person sessions.