Elder Woman Fitness

Elder Woman Fitness Getting back into shape ~ slowly yet consistently. Come along? Striving to be the fittest and healthiest me while assisting others to do the same!

Founder of The Revvellations Method ® which uncovers and dismantles beliefs which will then empower and actualize.

Evening juicing ~8 ginger shots; about a gallon of citrus medly.
04/06/2026

Evening juicing ~
8 ginger shots; about a gallon of citrus medly.

Morning juice. 3quarts minus the one I drank. ☺️
03/07/2026

Morning juice. 3quarts minus the one I drank. ☺️

Learn how to care for yourself so not being so dependent on drugs.
02/14/2026

Learn how to care for yourself so not being so dependent on drugs.

Upgrading my health.
11/07/2025

Upgrading my health.

Focusing on health ~I made red grapefruit juice and ginger shots last night. I realized one thing I’ve seriously been sl...
11/07/2025

Focusing on health ~
I made red grapefruit juice and ginger shots last night. I realized one thing I’ve seriously been slacking on is fluid so I now have something besides water.

10/07/2025

Tap on this:
I celebrate progress, not perfection.

10/07/2025

A bit of mace play.

10/06/2025

10/05/2025
The Revvellations Method
10/05/2025

The Revvellations Method

These turned out way better than expected. They’re like a base that I could add other ingredients to such as raisins. Ju...
10/01/2025

These turned out way better than expected. They’re like a base that I could add other ingredients to such as raisins. Just 4 ingredients!
(I will use less sweetener next time. Te recipe called for maple syrup. Didn’t have any so used agave instead).

It’s been a full year since he left us. Life can change so quickly. Adjustments to a new way of living take way more tim...
09/30/2025

It’s been a full year since he left us. Life can change so quickly. Adjustments to a new way of living take way more time. Missing you my love. Res in power.

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Fort Wayne, IN
46774, 46802–46809, 46814–46816, 46818, 46819, 46825, 46835, 46845

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