Monarch Creative Ink

09/22/2025

The best conversations happen between you and your journal. 💭
Start yours today with Monarch's 2nd Edition.

Follow the link below ⬇️
monarchmhealth.org

Soar with MonarchWhether for personal reflection or sharing with a caregiver or provider, our journals are a bridge to better understanding, communication, and self-awareness Order Today Simple & FunctionalI am so proud of you for reaching out and adding this journal to your lifestyle. This is a saf...

09/21/2025

10 seats left. Just saying. 👀

🗓️ Starting October 21st, 6:00-7:15 PM 📍 PUNCH Films - 200 Sixth Street, Fort Wayne 👥 Limited to 12 participants only 💰 $250 for the complete 5-week journey

5 weeks of expert-led sessions • All journaling supplies • Mindfulness and grounding techniques with a Yogi • Personal Journal • Unleashed Creativity • A community that actually understands you • Tools you'll use for life

Ink & Hue is an investment in yourself. You can do this! For YOU!

Your future self is begging you to join us. Ready to claim your spot? Sign up via this link: https://www.eventbrite.com/e/ink-hue-5-week-holistic-journaling-series-tickets-1712472885499?aff=oddtdtcreator

Further Questions?
DM me or email me at : amanda@monarchcreativeink.com

09/20/2025

Stop wondering "what if" and start discovering "what is." 💫

Your Monarch journal holds the key to understanding yourself better.

Follow the link below ⬇️
monarchmhealth.org

Soar with MonarchWhether for personal reflection or sharing with a caregiver or provider, our journals are a bridge to better understanding, communication, and self-awareness Order Today Simple & FunctionalI am so proud of you for reaching out and adding this journal to your lifestyle. This is a saf...

09/20/2025

"Who is helping you?"

Ink & Hue isn't just about journaling. It's about finally having a community that gets it. Where your struggles are understood, your growth is celebrated, and your well-being matters.

5 Week Holistic Journaling Series: A unique blend of guided journaling, gentle movement, and creative expression designed to help you better understand your emotional patterns and advocate for your mental well-being

🗓️ Starting October 21st, 6:00-7:15 PM 📍 PUNCH Films - 200 Sixth Street, Fort Wayne 👥 Limited to 12 participants only 💰 $250 for the complete 5-week journey

Ready to claim your spot? Sign up via this link: https://www.eventbrite.com/e/ink-hue-5-week-holistic-journaling-series-tickets-1712472885499?aff=oddtdtcreator

12 people. 5 weeks. Infinite possibilities for healing.
Which seat has your name on it?

09/19/2025

What if 10 minutes a day could change your entire perspective? 🌅

Start your transformation with Monarch's Color Theory Journal.

Follow the link below ⬇️
monarchmhealth.org

Soar with MonarchWhether for personal reflection or sharing with a caregiver or provider, our journals are a bridge to better understanding, communication, and self-awareness Order Today Simple & FunctionalI am so proud of you for reaching out and adding this journal to your lifestyle. This is a saf...

09/19/2025

THE MOMENT IS HERE ✨

Ink & Hue: 5-Week Holistic Journaling Series

A unique blend of guided journaling, gentle movement, and creative expression designed
to help you better understand your emotional patterns and advocate for your mental well-being

🗓️ Starting October 21st, 6:00-7:15 PM 📍 PUNCH Films - 200 Sixth Street, Fort Wayne 👥 Limited to 12 participants only 💰 $250 for the complete 5-week journey

What you'll experience: • Yoga mindfulness techniques • Guided journaling • Color theory and the emotions color wheel • Exploration of different journaling techniques• Grounding techniques led by a certified Yogi • ALL supplies included—just bring yourself

This is for YOU if:
You're a helper who needs help
You want to understand your emotional patterns
You're ready to make creativity your superpower
You believe you deserve 75 minutes a week of pure self-care

Your journal. Your colors. Your healing.

Ready to claim your spot? Sign up via this link: https://www.eventbrite.com/e/ink-hue-5-week-holistic-journaling-series-tickets-1712472885499?aff=oddtdtcreator
These 12 seats won't last long.

09/18/2025

Did you know that the color blue can actually lower your heart rate? 💙
Or that writing by hand activates different parts of your brain than typing?

We're not just making pretty journals in Ink & Hue, —we're diving deep into: • Color theory and how it impacts your emotions • The neuroscience of journaling and why it works • How creativity becomes your coping mechanism

This isn't art therapy This is evidence-based wellness wrapped in beauty and intention.

Ready to discover what your favorite colors are trying to tell you about your inner world?

Only 12 seats available. Details coming soon...

09/17/2025

Who's taking care of YOU while you're taking care of everyone else? 💙If you're a therapist, practitioner, advocate, or anyone looking to gain more self-awareness... This is your gentle reminder that YOU matter too.Something beautiful is coming to Fort Wayne. A space just for you. A moment to breathe, create, and reconnect with yourself through the transformative art of journaling.Ink & Hue is more than a holistic journaling series—it's your permission slip to prioritize your own well-being.Stay tuned. Your healing journey is about to get a whole lot more colorful. ✨Join Monarch Mental Health for more information!

09/04/2025

Color isn't just decoration—it's communication. 🎨

When we journal with color, we unlock a powerful form of self-expression that goes beyond words.

Each hue carries emotional weight: blues for calm reflection, reds for passion or anger, greens for growth and peace.

Using colored pencils in your journaling practice creates a visual map of your inner world. You'll start to notice patterns—maybe you reach for purple during creative breakthroughs or yellow when you're feeling optimistic.

Color journaling doesn't just get your creative gears turning; it gives you a visual language to understand your emotions, thoughts, and growth over time.

Your journal becomes a living rainbow of your journey.

What colors are calling to you today?

Find your new Journal at Monarchmhealth.org today!

Link in comments!


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09/04/2025

At first glance, you see peaceful stacked stones by the sea. Look closer—they're bagels. 🥯

This playful illusion reminds us: How well do we really know ourselves?

Sometimes what we think we see isn't the full picture, especially when it comes to self-awareness.

The deeper we understand who we are, the better we can communicate our thoughts and needs to the world around us.

Ready to dive deeper?

Explore your authentic self with my Color Theory Self-Awareness Journal, available through monarchmhealth.org