Optimum Health Beauty & Ena's Spa

01/08/2025

31/07/2025

Pinda Sweda, also known as Pinda Sveda, stands as one of Ayurveda’s most effective treatments, dating back thousands of years in traditional Indian medicine. This ancient practice, which translates to “hot bolus therapy,” involves the application of medicated boluses to specific parts of the body, creating a unique combination of heat therapy and medicinal treatment.

“In Ayurveda, Swedana (sudation therapy) is a therapeutic procedure used to induce sweat and eliminate toxins through the skin. Among the various forms of Swedana, Pinda Sweda is one of the most powerful, combining localized heat with medicinal substances.”

Call for Appointment 260-432-5211
Or Book online
optimumhealthbeautyspa.com

27/07/2025

Around your mid-20s, your natural production of both starts to slow down. Add in stress, sun exposure, and daily life-and you've got a recipe for sagging, dullness, and fine lines.
That's why maintaining your collagen & elastin isn't optional-it's essential.
Here's how to show them some love:
Use products with peptides, retinol, and antioxidants.
Stay consistent with sunscreen (even on cloudy days!)
Don't skip hydration-from the inside and out
Invest in pro treatments that stimulate your skin naturally
Want a skincare plan that supports your collagen and keeps your glow long-term?
DM me to get your complementary consultation and I'll help you build one your best skin

26/07/2025

Ever feel like your skin is getting drier no matter how much moisturizer you use?
You're not imagining it — as we age, our skin naturally loses hydration and essential lipids that keep it soft, glowing, and resilient.
Here's what's really going on
• Less sebum = less natural protection
• More water loss through a weakened barrier
Slower cell turnover = more dead skin buildup
All of this makes it harder for your products to actually work.
That's where AHAs (like glycolic
or lactic acid) come in:
They gently exfoliate dead skin, boost absorption of your serums, and help stimulate collagen + hyaluronic acid - giving you smoother, more hydrated, radiant skin over time
But balance is key!
Pair your AHA with hydrating ingredients and barrier-repairing products to get the best results (and avoid over-drying).
Want to know if your skin needs an AHA? DM me or book a free skin consultation — let's bring your glow back from within

18/07/2025

Glenbrook Mall Fort Wayne
Macy's
Enisa Ena Lukovic
Natalia Suhali

16/07/2025

We offer a variety of luxury services!

Microneedling
Green Peel
Anti-Aging Facial
Microblading
Permanent Make up
Massage
Nails
Hair color
Hair cuts for men and women
Hair extensions
Waxing
Cupping
Madero Therapy

12/07/2025

Looking for a fun and unique way to celebrate a birthday, bachelorette party or other special event?
Spend an unforgettable and relaxing day with us at Optimum Health Beauty and Spa! Our staff is here to help you plan the perfect day to celebrate your special occasion. For more information, call us at 260-432-5211