Summit Physical Therapy

04/10/2026

Fun Fact Friday

Contact us now if you want better coordination and safer movement.

04/08/2026

Come join us at Three Rivers Running Company for a hip mobility and activation workshop before a group run at 5:30pm in the sunshine!

🗣 It's all in the hips! 🕺

Join us tonight at 3RRC for our weekly group run. Austin from Summit Physical Therapy will lead a pre-run mini session focusing on hip mobility. He will guide you through banded hip activations before a short run or walk.

Bring your friends—or make new ones!—and discover how much better it is to run together!

Reminder: it's always free to join, and all paces are welcome. 🏃‍♀️

04/08/2026

Why It Works Wednesday

After injury, your physical therapist helps guide movement based on symptoms and healing stage. This helps rebuild confidence during activity.
✅ Tip: Early movement should match how your body feels today.

04/08/2026

Hip discomfort can show up in many ways, from a dull ache in the groin to soreness along the outer hip or stiffness after sitting.

04/03/2026

Fun Fact Friday

Contact our clinic to keep your joints moving smoothly.

04/01/2026

Introducing something new at Summit Physical Therapy… 🍷

We’ve been working behind the scenes to enhance your physical therapy experience, and we’re excited to (finally) share it with you:

“Wine & PT Nights”

Modeled after the classic “wine & canvas” concept, this new offering combines guided therapeutic exercise with a relaxed, social environment.

Here’s what you can expect:
- Improved flexibility (we find people loosen up quickly)
- Decreased pain perception (results may vary 😉)
- According to our very unofficial data… “more wine = less whining” about exercises

Each session is led by one of our licensed therapists to ensure movements stay safe, effective, and tailored to you, just with a slightly different atmosphere than usual.

Spots are limited, and we anticipate these filling quickly. Message us if you’re interested in reserving a spot for our first session.

Cheers to “restoring the good life”🍷

04/01/2026

Why It Works Wednesday

Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some people find small adjustments help manage discomfort during the day.
✅ Tip: Comfort and variety matter more than holding one position.

03/27/2026

Fun Fact Friday

See one of our therapists if you think you need core muscle strengthening.

03/25/2026

Knee or Ankle Pain - We’ve Got You Covered

Most people experience knee pain sometime during their life. This month we discussed different causes of knee pain and why physical therapy is the best first choice.
http://summitptfw.com/library_nl_7534

03/24/2026

03/20/2026

Fun Fact Friday

Contact our clinic if neck pain or stiffness is affecting your daily movement.