Free Community Yoga

Free Community Yoga Upcoming classes:

Saturday, July 8 @ 10:30 AM
Saturday, July 22 @ 10:30 AM


This class is slow, gentle, and trauma-sensitive. All are welcome.

It is intended to give an opportunity for mindful self-care to anyone who may need it: social workers, activists, teachers, librarians, nonprofit folks. Donations accepted.

1st & 3rd Saturday of the month
10:30 AM to 11:30 AM
upstairs at @ PUNCH Films, next to Common People United
200 6th Street, Fort Wayne, Indiana 46808

About the instructor: I (Bethany) am a full-time social worker and long-time yoga practitioner. I like to lead classes that focus on mindfulness and intentional movement that are accessible to all bodies and experience levels. I incorporate the principles of Trauma Sensitive Yoga to promote safety, interoception, and non-coercion.

Address

200 6th Street
Fort Wayne, IN
46808

Alerts

Be the first to know and let us send you an email when Free Community Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category