Uniquely You Counseling & Wellness Center, LLC

01/08/2026

It's the start of a fresh year, so why not come and get a fresh perspective! Uniquely You Paint, and Brunch is going to be an Innovative event that really is going to shape how you view yourself moving forward!

It's not just about therapy, it's about truly experiencing a better quality of life. Join us for a morning of creativity and self-care at Uniquely You Paint + Brunch!

Unleash your artistic side while enjoying a delicious brunch. with Special guest speakers and more!

Small Business advertisement opportunities for this event. DM if you are interested in finding out more! We have to support each other!

Join us, January 24, 2026, from 10am-12pm
$50 fee covers, supplies, food, entry and more!!!!

Tickets are available https://uniquelyyoucounselingandwellne.com/

01/07/2026

Is it new year, is a new day but why are you being intentional with 2026 that you were not intentional about in 2025? Listen to this Crystal gives you a helpful tip to get this year started correctly.

01/06/2026

Stress does not always show up loudly. Sometimes it looks like exhaustion that does not improve with rest, irritability that feels out of character, difficulty focusing, or quietly pulling away from others.

These signs are not failures. They are signals from your mind and body asking for care, balance, and support.

Counseling offers a safe space to slow down, understand what your stress is communicating, and develop healthier ways to cope before burnout sets in. You do not have to carry it alone.

Save this post for later, share it with someone who may need encouragement, and follow Uniquely You Counseling and Wellness Center for more mental health education, tools, and support.

01/03/2026

Healing is not a straight line. Some days feel strong and hopeful, while other days feel heavy and slow. Neither means you are failing. Growth includes pauses, reflection, and learning. Give yourself permission to move at your own pace and honor every step of your journey.

Support is available when you need it, and you do not have to walk this path alone.
Follow our page for mental health support, encouragement, and wellness tools.

What do you do on those days that healing seems to have you in a chokehold, Let's talk about it in the chat!!!

01/01/2026

Look at what is happening!!! We need and want your feedback!
Check the page out, and let me know what you think!
https://uniquelyyoucounselingandwellne.com/

01/01/2026

Meet the heart behind Uniquely You Counseling and Wellness Center.
Our team is made up of compassionate, dedicated professionals committed to empowering you to heal, grow, and thrive. We believe mental and emotional wellness should feel supportive, personal, and accessible.

Whether you are navigating stress, life transitions, relationships, or personal growth, our team is here to walk alongside you with care and understanding.

👉 Follow our Facebook business page for mental health education, wellness tools, and updates on services and availability.
👉 Visit our website to learn more about how we support your journey toward healing and well being.

Follow our page to stay connected and informed.











Visit our website to explore counseling and wellness services.

12/31/2025

What area of wellness do you want more support with right now?

1: Mental health and stress
2: Emotional healing and growth
3: Relationships and communication
4: Faith and whole person wellness

Your wellness matters, and we want to support you where you are. Let us know what topics you would like to see more of.

Send a message to learn more

12/31/2025

Pssst… something new is coming.
A space rooted in healing, growth, and whole-person wellness is on the way.

If you are ready for mental health support that meets you where you are, now is the time to stay connected.

Are you ready for a shift? Comment Below!

12/26/2025

✨ What Progress Actually Looks Like in Healing ✨
Healing isn’t linear.
And it doesn’t always look calm, positive, or put together.
Real progress often looks like:
• Noticing your triggers before you react
• Feeling emotions without shutting down
• Setting boundaries — even when it feels uncomfortable
• Choosing rest instead of pushing through
• Speaking up when something doesn’t feel right
• Having harder days and more self-compassion
• Realizing you don’t need to “fix” yourself to be worthy
Healing is less about becoming someone new
and more about coming home to yourself.
If therapy feels uncomfortable at times, that doesn’t mean it’s not working — it often means something important is shifting.
💛 You don’t have to do this alone.
I’m a trauma-informed Licensed Mental Health Counselor in Indiana, and I help adults and teens move from surviving to thriving.
⬇️ Book a session!
Www.uniquelyyoucounselingandwellne.com
Uniquelyyoucounselingwellness@gmail.com

Expert counseling for anxiety, depression, and trauma

12/24/2025

⏰ REMINDER ⏰
Join us for Breaking the Silence: Mental Health in the Church — a powerful, faith-centered conversation on healing and emotional well-being.

📅 Saturday, December 27
⏰ 9:00 A.M. – 2:00 P.M.
📍 2215 John St, Fort Wayne, IN

💵 Cost: $20
📲 To register, contact Leslie Alford at (260) 710-7546
💳 Givelify available — scan the QR code

Let’s break the silence together. 💙

12/23/2025

Warmest wishes from our family to yours this Christmas!!