Kids.Healthcare PC

Kids.Healthcare PC Kids.Healthcare serves Infants, Children, Adolescents, and Young Adults in Northeast Indiana

Serving children from birth through college in Northeast Indiana since 2002.

👶💬 Time to Say Goodbye to the Pacifier or Thumb? Here's How!Most children naturally stop thumb-sucking or using pacifier...
07/28/2025

👶💬 Time to Say Goodbye to the Pacifier or Thumb? Here's How!
Most children naturally stop thumb-sucking or using pacifiers between ages 2–4, but pediatricians recommend starting to wean the pacifier around 12 months to avoid dental or speech issues later.
Here are some gentle ways to help:
✅ Offer praise—not punishment—for not sucking
✅ Use distraction: keep little hands busy with toys or activities
✅ Create a reward chart for progress
✅ Gradually limit pacifier use to bedtime only, then phase it out
✅ Explain in simple terms why it's time to stop
💡 Most dental issues self-correct if the habit ends before permanent teeth come in.
Be patient and consistent—your love and support make all the difference 💗

🧠 Social Media & Your Child’s Mental Health: What Research Says 📱As parents, it’s natural to wonder how social media aff...
07/24/2025

🧠 Social Media & Your Child’s Mental Health: What Research Says 📱As parents, it’s natural to wonder how social media affects our kids—especially with rising rates of depression and anxiety. The truth? It’s not just how much they scroll, but how they scroll. Here’s what experts (like the American Academy of Pediatrics) have learned:

✅ Upsides of social media
-Keeps kids connected with friends and family
-Helps them explore interests—like arts, sports, or hobbies
-Lets them learn and share their passions

⚠️ Risks to watch for
-Passive scrolling (just reading) is linked to higher “depression symptoms” — but active engagement (commenting, creating) doesn’t seem to have the same negative impact
-Too much time online can eat into sleep, face-to-face time, and healthy habits
-Constant exposure to idealized images can hurt self-esteem-
-Not all kids are impacted equally—factors like personality, family support, and how parents use their own devices make a difference

📋 What we can do as parents
-Make a Family Media Plan: set mutual screen-time rules and unplug during meals
-Keep the conversation ongoing—ask what they see, what they enjoy, or what worries them
-Model healthy habits—put phones away during family time
-Delay social media for kids under age 13 (most platforms require it), but wait longer if you can

If you’re ever worried about your child’s mood or behavior, it’s always okay to reach out to your pediatrician.

Lots of exciting things happening at Kids Healthcare.Not only are we starting a Free Little Library at the office, but w...
07/23/2025

Lots of exciting things happening at Kids Healthcare.
Not only are we starting a Free Little Library at the office, but we are also starting a Free Little Food Pantry!

We are beyond excited to offer these to our patients and our community, but we need your help!!

We are collecting non-perishable food items for our Free Little Food Pantry. The best foods for a Little Free Pantry include non-perishable items like canned goods (proteins, vegetables, fruits, and soups), boxed meals (mac and cheese, ramen, etc.), and staples like rice, pasta, and peanut butter. Hygiene products (soap, shampoo, toothbrush/toothpaste, feminine hygiene, deodorant)are also needed!

Please drop them off anytime and share this post if you can!
Thanks everyone! Together, we can make a difference in our community!!

🪥 How much toothpaste should your child use? It depends on their age! 👶🧒👦Here's what pediatricians & dentists recommend:...
07/23/2025

🪥 How much toothpaste should your child use? It depends on their age! 👶🧒👦
Here's what pediatricians & dentists recommend:
👶 Under 3 years: a smear or grain of rice–sized amount
🧒 Ages 3–6: a pea-sized amount
🧍‍♂️ 6 and up: a regular amount like adults
✅ Brush twice a day
✅ Start as soon as the first tooth appears
✅ No need to rinse after brushing — just spit!
Using the right amount helps prevent cavities and protects against fluorosis (those little white spots).
Learn more: https://www.healthychildren.org/English/healthy-living/oral-health/Pages/FAQ-Fluoride-and-Children.aspx

😴💤 How Much Sleep Do Kids Really Need? 🛌Wondering if your child’s getting enough rest? Check out the AAP/AASM guidelines...
07/22/2025

😴💤 How Much Sleep Do Kids Really Need? 🛌
Wondering if your child’s getting enough rest? Check out the AAP/AASM guidelines for total sleep per 24 hours:
🍼 Newborns: 14–17 hrs
👶 Infants (4–11 mo): 12–16 hrs
👧 Toddlers (1–2 yrs): 11–14 hrs
👦 Preschoolers (3–5 yrs): 10–13 hrs
🎒 School-age (5–12 yrs): 9–12 hrs
👩‍🎓 Teens (13–18 yrs): 8–10 hrs
Strong sleep habits support growth, learning, mood, and health:
✅ Keep screens off 1 hr before bed
✅ Stick to consistent routines—brush, book, bed
✅ Make bedrooms calm and cozy
✅ Encourage daily activity and daylight exposure
✅ Parents: model good sleep behavior too!
Let’s help our kiddos feel their best—every night! 🌙✨

🎒 Back‑to‑School Time! 🍎As the new school year approaches, here are some simple but powerful tips from the American Acad...
07/21/2025

🎒 Back‑to‑School Time! 🍎

As the new school year approaches, here are some simple but powerful tips from the American Academy of Pediatrics to help our kids thrive:

✅ Re‑establish routines – Consistent bedtimes, wake‑ups, and mealtimes help children adjust more easily to school days.

🥗 Fuel their learning – A healthy breakfast, nutrient‑packed snacks, and plenty of water keep minds sharp and energy up.

😴 Prioritize sleep – School‑age kids typically need 9–12 hours of sleep each night.

🧼 Boost immune defenses – Encourage regular hand‑washing, stay on schedule with vaccines, and know when it's best to stay home if your child is sick.

🛡️ Focus on safety – Whether walking, biking, taking the bus, or riding in the car, reinforce proper use of helmets, crosswalks, and seat‑belts.

🧠 Support social & emotional health – Talk with your child about their excitement or worries, and reach out to teachers or counselors if needed.

📱 Manage screen time mindfully – The AAP offers a “Family Media Plan” to help create balanced screen habits that work for your household

Here’s to a school year filled with growth, confidence, and joy! 🌟

🦟 Summer fun is in full swing… but so are the bugs! 😬Before you send the kids out to play, check out this quick guide to...
07/17/2025

🦟 Summer fun is in full swing… but so are the bugs! 😬
Before you send the kids out to play, check out this quick guide to keeping bites at bay.👇

Don't Wait – Schedule Back-to-School Appointments Now!Beat the last-minute rush by booking your child’s back-to-school c...
07/16/2025

Don't Wait – Schedule Back-to-School Appointments Now!

Beat the last-minute rush by booking your child’s back-to-school checkup today. Now’s the perfect time to schedule sports physicals and ensure all required vaccines are up to date prior to the start of school. Give your child a healthy start to the school year—call us today to make an appointment!

Have books lying around the house that your children no longer need / read ? We have the perfect home for them! 📚 Kid’s...
07/14/2025

Have books lying around the house that your children no longer need / read ? We have the perfect home for them! 📚 Kid’s Healthcare will be starting a tiny library in hopes of fostering child literacy & encouraging parents to spend time reading with their kids ! If you have books you’d like to donate to the cause, feel free to bring them by ! ❤️

Bike safety part 2: Fitting a bike helmet! A proper fit is key for adequate protection. Ride safe!
07/08/2025

Bike safety part 2: Fitting a bike helmet! A proper fit is key for adequate protection. Ride safe!

Wishing all of our Kid’s Healthcare friends and family a fun and safe 4th of July ! 🇺🇸
07/04/2025

Wishing all of our Kid’s Healthcare friends and family a fun and safe 4th of July ! 🇺🇸

The team at Kid’s Healthcare knows this weather is perfect for a family bike ride & we want to share some bike safety ti...
07/01/2025

The team at Kid’s Healthcare knows this weather is perfect for a family bike ride & we want to share some bike safety tips to keep in mind ! 🌤️

⚠️ Stay tuned for a post specifically on helmet fitting ! 🚴🏽‍♀️

Address

10160 Auburn Park Drive
Fort Wayne, IN
46825

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

Telephone

+12603274321

Website

Alerts

Be the first to know and let us send you an email when Kids.Healthcare PC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kids.Healthcare PC:

Shortcuts

Share

Category