Anjanette Tan, MD

Anjanette Tan, MD Endocrinology, Diabetes, and Metabolism

☝🏻What goes through my mental checklist when a patient’s thyroid number are off while they are taking thyroid hormone. ⁣...
03/05/2025

☝🏻What goes through my mental checklist when a patient’s thyroid number are off while they are taking thyroid hormone. ⁣
☝🏻I hope this helps you in your own journey. ⁣
⁣

Happy National Women Physician Day.⁣👩🏻‍⚕️🩺🥼I am grateful that I get to do this.⁣
02/04/2025

Happy National Women Physician Day.⁣👩🏻‍⚕️🩺🥼
I am grateful that I get to do this.⁣

🔥Start with functional exercises!⁣🔥1. Squats⁣2. Deadlift⁣3. Pushing⁣4. Pulling⁣5. Sitting to standing⁣🎯You do not need t...
01/02/2025

🔥Start with functional exercises!⁣🔥
1. Squats⁣
2. Deadlift⁣
3. Pushing⁣
4. Pulling⁣
5. Sitting to standing⁣
🎯You do not need to do big routines or lift heavy, heavy weights in the beginning. ⁣
🎯Start small and build up to it. ⁣
🎯Take care not get injured while exercising!⁣
🧘It is best to seek professional help, especially when you are beginning your journey. ⁣
🧘Hiring a trainer is going to cost you less in the long run. They will help you achieve effective results while avoiding injury. ⁣💰💰💰

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6844 Harris Parkway
Fort Worth, TX
76132

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+18172630007

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