Wellness Counseling and Consulting

06/21/2025

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05/03/2025

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This May, TCA is celebrating Mental Health Awareness Month by highlighting our collective ability to remain rooted in resilience.

To be rooted in resilience means having the strength to remain grounded—especially in the midst of chaos, crisis, or compassion fatigue.

For counselors, resilience isn’t just a buzzword.
It’s the quiet decision to show up again and again, to carry the stories of others with care, and to keep believing in the healing process—even when the path forward isn’t clear.

But roots need soil.
And soil needs tending.

When Counselors Don’t Feel That Stability...
Even the most compassionate professionals can feel untethered. When the emotional load is too heavy, when systemic challenges mount, when advocacy feels like shouting into the wind… even the strongest counselor can start to feel uprooted.

Burnout creeps in.

Purpose starts to blur.

And isolation replaces connection.

That’s why community and support aren’t optional—they’re essential.

TCA is more than a membership.
It’s a shared foundation—a place where counselors can come back to when their own strength feels worn.

We help our members stay rooted by:

🌱 Advocating for policies that protect your practice and profession

🌱 Educating through meaningful, relevant professional development

🌱 Connecting counselors across the state for support, mentoring, and shared growth

🌱 Lifting voices through leadership, service, and representation

In a world that often underestimates the emotional labor of mental health work, TCA helps counselors remain anchored, valued, and seen.

TCA stands with you this Mental Health Awareness Month—and every month—in honoring the vital role of self-care, so you can continue showing up with strength and compassion for the communities that count on you.

02/15/2024

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The conversation hearts look different for those experiencing abuse.

If you or someone you know is experiencing domestic violence, please call our 24-hour hotline at 877-701-7233. Help is here. ❤️

02/05/2024

Self love commitments for 2024💕

12/31/2023

As the year ends, this is what I am leaving behind in 2023…

12/23/2023

Holidays can be a hard time. Sending love to those…❤️

12/09/2023

de la importancia de cuidar nuestra salud mental. 🕵Recuerda que puedes conocer nuestros servicios y agenda a través del siguiente enlace: https://wa.me/51993119009. ✨Estamos agendando citas presenciales y virtuales ✨

12/02/2023

No esconder tus sentimientos es un acto valiente que abre la puerta a la autenticidad y la conexión emocional. 🗝️ Comunicar tus emociones, ya sean alegrías, tristezas o inquietudes, es esencial para construir relaciones saludables contigo mismo y con los demás. 🌈 En terapia, podemos explorar juntos cómo expresar tus sentimientos de manera clara y respetuosa, permitiéndote vivir una vida más auténtica y plena.

11/23/2023

11/18/2023

Noviembre es el Mes de la Salud de los Hombres.

- Se suicidan 3 veces más hombres que mujeres.
- Los hombres reportan niveles más bajos de satisfacción con la vida que las mujeres.
- A los hombres se les enseña erróneamente desde pequeños que expresar emociones es “débil”.
- Los hombres tienen menos probabilidades de buscar ayuda médica que las mujeres.

11/17/2023

November is Men’s Health Month.

- 3 times as many men as woman die by su***de.
- Men report lower levels of life satisfaction than women.
- Men are wrongly taught at a young age expressing emotion is “weak”.
- Men are less likely to seek medical help than woman.

10/30/2023

Octubre es el Mes de Concientización sobre la Violencia Doméstica. Algunos recursos se encuentran en la última página. NO ESTÁS SOLO💜