Beyond Bariatric- Sharpening Skills with GRACE

11/22/2024

12/14/2022

Walking is good even when it's cold outside. Be Bari-great and walk. Its never too late to start.

12/14/2022

12/13/2022

It's important to spend time with Family and Enjoy a Hack Day of Good Food and Good Times!

12/12/2022

What the Health are you eating?
Our bodies are sacred and what we put into it such as fruits and vegetables make a difference. A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.

12/11/2022

Making food choices starts with what you like. Lose weight with the foods you like. Ask me how?
With Bariatric Surgery that's been one of my main concerns is to still enjoy food and keep off my weight! First 3 people whose ready to drop the extra weight get 50% off the price to receive Bariatric Coaching. It's more than the weight it's a lifestyle!
Have Bari-great weekend!

12/09/2022

Welcome to Beyond Bariatric- this is a space for Questions about Maintaining Your Optimal Health after Bariatric Surgery.