Let’s Talk Openly LLC

Let’s Talk Openly LLC Therapy services are available for individuals, couples, families, and groups. Please visit https://letstalkopenly.com for more information.

I am accepting Aetna, Cigna, United Healthcare, Optum, Oscar Health, and Oxford insurance. Please text me your name, email, and telephone number to verify your insurance. Once your insurance is verified, a link to access your client portal will be sent to your email address.

When emotions feel overwhelming, your body needs an anchor. Grounding helps calm the nervous system, shift out of spiral...
09/25/2025

When emotions feel overwhelming, your body needs an anchor. Grounding helps calm the nervous system, shift out of spiraling thoughts, and remind you that you are safe in this moment.

Save this tool as a gentle reminder: you can return to your body and the present anytime.

Intimacy can be rebuilt even after seasons of distance. It often starts with small, intentional steps: daily check-ins,...
09/17/2025

Intimacy can be rebuilt even after seasons of distance. It often starts with small, intentional steps: daily check-ins, moments of non-s*xual touch, and the courage to name and validate feelings.
These practices create safety, connection, and trust over time.
Which of these steps feels most doable for you today?

Wisdom Wednesday Strengthening your connection doesn’t have to be complicated. Small, intentional changes can create big...
09/10/2025

Wisdom Wednesday
Strengthening your connection doesn’t have to be complicated.
Small, intentional changes can create big shifts in your relationship.
Ready to reconnect?
I offer virtual therapy for individuals & couples in TX, FL, DE & VT.
Book your session today: https://lto.sessionshealth.com

You don’t have to navigate shame, trauma, or recovery alone. The Healing Beyond Shame Support & Healing Community is a s...
09/03/2025

You don’t have to navigate shame, trauma, or recovery alone.
The Healing Beyond Shame Support & Healing Community is a safe, inclusive space for individuals seeking support to connect, grow, and reclaim your voice.
Connect with others who understand
Learn from trauma-informed resources
Build resilience and find your strength
Join us today and start your healing journey.
https://www.facebook.com/share/g/1AyFbBdhWd/

What started as my Ph.D. research in Sexology has grown into something much bigger. Through years of clinical work and s...
09/03/2025

What started as my Ph.D. research in Sexology has grown into something much bigger. Through years of clinical work and study, I developed Healing Beyond Shame, a trauma-informed, 16-week group curriculum supporting individuals and professionals navigating shame, trauma, recovery, and identity.
Now, I’m excited to expand this vision with the launch of the Healing Beyond Shame website and our growing community spaces.
Find resources and tools for healing
Join a supportive community
Connect with other professionals
Access updates and new offerings
Visit the website: https://healingbeyondshame.com
Follow us on Facebook and share with anyone who may benefit!

07/30/2025

Is your worth based on your performance?
If you’ve ever tied your value to your doing for others, your perfection, or your productivity… this is for you.
Your worth isn’t something you have to earn.
You’re allowed to rest. You’re allowed to be.
You are enough even when you’re doing nothing at all.
You don’t have to prove your value. You already have it.

07/24/2025

Thursday Thoughts...... Your anger is like the heat that boils water in a teapot. As the water heats up, your anger rises until the pot whistles. Just like the pot needs to release that pressure, we need healthy ways to release the anger instead of letting it boil over into reactions. When we allow ourselves to pause and reflect, we can release anger with intention, not impulsivity. How do you release your anger in a healthy way instead of reacting? Join me here for more content on healing, connection, and the things we don't always talk about but should. Like and follow to stay connected.

Wisdom Wednesday.....What adult you is searching for.....is what little you needed. But what little you needed does not ...
07/23/2025

Wisdom Wednesday.....

What adult you is searching for.....is what little you needed. But what little you needed does not serve purpose for the adult you've become. Little you was just trying to survive. Adult you needs to thrive.

Healing begins when we understand the adult we’ve become is trying to fulfill those lost needs and doesn't yet know how to thrive.

It's been quite here because I have been finishing my doctoral project in s*xology. I am happy to announce that it is of...
07/14/2025

It's been quite here because I have been finishing my doctoral project in s*xology. I am happy to announce that it is officially done!! I just waiting to defend.

My project focuses on the intersections of trauma, shame, and compulsive s*xual behaviors and how healing requires compassion.

If you are new here, I am Thuydy (Tweety), a licensed Marriage and Family Therapist. I help people heal through trauma-informed care, shame resilience, and reconnecting with their bodies and relationships.

What topics would you like to see more of moving forward?

Join me here for more content on healing, connection, and the things we don’t always talk about but should. Like and follow to stay connected.

*xtherapy *xualbehavior

Texans!!! You got a new marriage and family therapist and certified s*x therapist in town!!
08/18/2024

Texans!!! You got a new marriage and family therapist and certified s*x therapist in town!!

Do you need a psychological evaluation for an immigration case?? Contact me for more information! Có cần đánh giá tâm l...
08/18/2024

Do you need a psychological evaluation for an immigration case?? Contact me for more information!

Có cần đánh giá tâm lý cho trường hợp di trú không? Hãy liên hệ với em để biết thêm thông tin!

Address

Fort Worth, TX
76105

Opening Hours

Monday 2 pm to 5 pm
Tuesday 9 am to 6 pm
Wednesday 9 am to 6 pm
Thursday 9 am to 6 pm
Friday 9 am to 12 pm
Saturday 10 am to 2 pm
Sunday 11 am to 4 pm

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