Prime Life Pilates & Fitness

Prime Life Pilates & Fitness Prime Life Pilates & Fitness offers health & wellness and safety services in the community. BLS classes offered for CPR, first aid and AED

We offer:
Group fitness classes - Pilates, Yoga, HIIT, barre
Personal training
BLS training classes - CPR, first aid and AED

Look what our Prime Life Family is getting!!!!Soon you’ll be able to enjoy our infrared Sauna with red light therapy
02/08/2026

Look what our Prime Life Family is getting!!!!
Soon you’ll be able to enjoy our infrared Sauna with red light therapy

Every day you don’t start working on your own health and happiness is one less day you have!  Start today join our Prime...
02/01/2026

Every day you don’t start working on your own health and happiness is one less day you have! Start today join our Prime Life Pilates & Fitness family! We are your one stop shop for fitness, nutrition and community
Www.primelife5.com

01/27/2026

With the current condition of the parking lot and below freezing temps tonight……. The 6am class tomorrow is cancelled

01/26/2026

Good Morning Prime Lifers!
Studio is closed today. Stay tuned for tomorrow’s schedule

Do you feel like this over the holidays?  Give yourself an early Christmas present and join today. Don’t pay until Janua...
12/08/2025

Do you feel like this over the holidays? Give yourself an early Christmas present and join today. Don’t pay until January….. THAT’s 3 WEEKS OF UNLIMITED CLASSES FOR FREE!!!!!!
Www.primelife5.com

🦃 Thanksgiving Week Schedule at PLF! 🦃We’re adjusting class times next week so you can get your movement in and enjoy th...
11/26/2025

🦃 Thanksgiving Week Schedule at PLF! 🦃

We’re adjusting class times next week so you can get your movement in and enjoy the holiday with family and friends. Here’s what to expect:

📅 November 26 — Morning classes only
📅 November 27 — Studio closed
📅 November 28 — Turkey Burner Class (don’t miss it!)

Be sure to reserve your spot early—these sessions fill up fast. 💪✨

Wishing everyone a safe, restful, and gratitude-filled Thanksgiving week! 🧡

11/24/2025

🚨 Heads up, PLF fam! 🚨

This Monday, November 24th, the studio will NOT have running water from 7am–2pm due to construction.

Times may shift slightly, so plan ahead—and yes… use the restroom before you arrive. 😅🚽

Thanks for rolling with us as the neighborhood gets upgrades! 💪

✨ Please help us welcome Shanna Armstrong to PrimeLife Pilates & Fitness! ✨Shanna joins us as a Massage Therapist, bring...
11/22/2025

✨ Please help us welcome Shanna Armstrong to PrimeLife Pilates & Fitness! ✨

Shanna joins us as a Massage Therapist, bringing not only years of professional experience but also a deep understanding of the body from personal achievement—she is a 6-time World Champion Ultra Ironman athlete. 💪🌎

She knows firsthand what athletes need to perform, recover, and stay strong, and we’re thrilled to have her supporting our community.

📍 Find pricing and contact info at the studio
📞 Call or text to schedule a session
🔗 Learn more: https://www.ultrashanna.com/

Let’s give Shanna a warm PLF welcome! 🙌

Address

3805 SW Boulevard
Fort Worth, TX
76116

Opening Hours

Monday 6am - 1pm
4pm - 7pm
Tuesday 6am - 1pm
4pm - 7pm
Wednesday 6am - 1pm
4pm - 7pm
Thursday 6am - 1pm
4pm - 7pm
Friday 6am - 1pm
Saturday 9am - 12:30pm
Sunday 3pm - 5:30pm

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