Texas Society of Sleep Professionals

01/06/2026

Jellyfish Snooze Like We Do, And It Could Explain The Origins of Sleep.

Even a boneless, gelatinous sack lacking a dedicated a**s and brain needs its beauty sleep, a new study by researchers from Bar-Ilan University in Israel finds.

12/29/2025

Large Canadian study shows link with depression, mood disorders.

Large Canadian study shows link with depression, mood disorders

12/02/2025

Isolated nocturnal hypertension and its association with sleep duration and quality.

Nocturnal blood pressure (BP) is associated with cardiovascular events independently of daytime BP. Isolated nocturnal hypertension (INH), defined by elevated nocturnal BP with normal daytime BP, increases cardiovascular risk. However, its underlying; mechanisms remain unclear. This study aims to as...

11/17/2025

Sleep Disorders Common in RA, Many Tied to Disease Activity.

Sleep disorders are common in patients with rheumatoid arthritis, and many of them are significantly tied to greater clinical disease activity, a study finds.

11/03/2025

Alzheimer’s might be powered by a broken sleep-wake cycle
Alzheimer’s may hijack the brain’s biological clock, and resetting it could be the key to slowing the disease.https://www.sciencedaily.com/releases/2025/11/251102205012.htm

10/27/2025

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain the sleep disorders that can result when sleep transitions go wrong.

10/27/2025

Scientists say this simple diet change can improve sleep fast.

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with participants who met the CDC’s daily produce recommendations seeing a 16% boost in sleep quality. The f...

10/20/2025

Thank you to all of the hard, dedicated people who work in this field and who strive for not just excellence but show compassion for the patients.

10/20/2025

How the Brain Moves From Waking Life to Sleep (and Back Again)

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain the sleep disorders that can result when sleep transitions go wrong.

10/13/2025

It's been just over a month since the 2025 TSSP Sleep Conference!
What were your favorite moments of the conference?
Please put your thoughts in the comments.
Feel free to post your pics as well!

10/07/2025

Identification of five sleep-biopsychosocial profiles with specific neural signatures linking sleep variability with health, cognition, and lifestyle factors

Sleep can be a marker of health but is often only investigated from a single dimension such as sleep duration or cognitive performance. This study identifies five sleep-biopsychosocial profiles that link self-reported sleep patterns to inter-individual variability in health, cognition and lifestyle....

10/01/2025

The Texas Society of Sleep Professionals endorses permanent standard time as the natural and biological clock with maximum benefits for human health.

Daylight saving time is an artificial construct, designed to wake us up earlier and cause chronic sleep deprivation.

We urge our law makers to recognize large bodies of evidence that support standard time for both health and safety and prevent hazards like traffic accidents and reduced productivity.

Please take a moment for your voice to be heard.

https://lnkd.in/g6AnSF2t